Tag: Meditation

There are many people dedicated to the health and well being of the runners.  I had the good fortune on Sunday of being able to speak with Mario and Mitch, who are perhaps the backbone of medical at the 3100 but of course there are others as well.

Mario: “This is a spiritual race.  The people here are bringing more light to the rest of humanity with this race.  Being in this race is an honor. The runners represent all of humanity.”  He feels that by helping the runners keep going then all the world benefits with more light.  Any one who assists here is helping the runners bring more light into the world.

Mitch: “The runners are on a much much more different plane than almost all human beings.”  The race of course has been called the Mount Everest of distance races.  It is so an extraordinary event that whenever someone comes by they can see the light in the runners.  “They can’t believe it.  It is so mind boggling that anyone could run 60 plus miles a day for 52 days.”

“What I do is reagline the spine so that messages can come from the runner’s brain down to their core.  I helped one runner who was suffering from sciatica.  He is doing better now that I removed a pinched nerve.”

Mitch also says that all the runners will inevitably be in pain.  Suffering for them however is an option.  “The pain is always there.  It is a very strange .58 mile course.”

For him working on the runners he feels is a gift.  “I get motivated.  I get excited.  It is awe inspiring and also to be able to work with gifted healers like Mario.”

Mario:  “We ask the runners, do not quit this race.  Do as much as you can.”  When the runners are struggling he says, “we try and give the torch back to them.  It get the light, and you get the light, everybody gets the light, all humanity gets the light.   It is a blessing for me to be here, and get light from the runners.”

Continue reading “Day 23… Inner Cries and Inner Tears (July 8)”

I have spent the better part of a day trying to find an adequate and meaningful way to describe Vajra.  When in a discussion with others about him there is almost always a universal nod of the head.   A thoughtful acknowledgement and understanding, that he is recognized to be as selfless, soulful, and dedicated as it just may be possible to package within a single human body.

Just to account for his absolute devotion to cleaning up litter around the 3100 mile course would set him apart.  But then he goes on to do an endless assortment of other jobs to help others, in the little and sometimes huge ways that make a difference.

He has counseled and adjusted hundreds of worried runners over the years, who felt their races were slipping away and then miraculously got them going again.  He has a saying that goes something like,  the course may hurt you but it also will heal you and make you strong.

“I remember this one particular time that Sri Chinmoy had a race and he had called all his students who were there at the time.  This was over on Wards Island and I had happened to have just run over there and got there in the nick of time to be there for that meditation.”

Vajra, who was living in Manhattan at the time found that from then on he would come on a regular basis.  “I had found my space, to be in medical.”  He remembers an occasion when he was working in the medical tent and Sri Chinmoy had come in and observed him at work.  There was no conversation but he felt there was an inner understanding that this was a path he should take.  “From that day on my duties were pretty much nailed.  I knew what I had to do.”

When it comes to taking time off or cutting back on his duties, “No, I don’t think any of those days have ever happened.” Vajra says that when he is serving as he does, it is for him constant enjoyment.  “I feel that I am not only fulfilling myself while also fulfilling something divine at the same time.”

“This has not only implications for me but also throughout the wider universe.  If I can go that far?”

Continue reading “Day 22… Bettering Yourself (July 7)”

Whenever I try and talk about Ashprihanal, I somehow cannot help but get tripped up by the sheer volume of numbers associated with his accomplishments.  Even a casual glimpse at the number of races he has entered, wins, records, mileage, and the totality of a competitive career that appears little dimmed even as he has entered the 3100 mile race for the 15th time at age 48.

What is also incomprehensible is his manner of running.  Or perhaps it could be better described as more like flying in a low earth orbit.  If you watch for just a moment it might impress you as being awkward.  Gaze for just a little longer and you can see the endless poetry of his movements in which no verse is ever repeated.

Yesterday he had a very good day with 129 laps of the course which is a little over 70 miles.  Now you runners do your own math.  How many of you have ever had even one day of 70 miles?

“Yesterday was good.  I finally got rid of my stomach problems.” Ashprihanal says that to put together back to back good days then everything has to be in sync for him.  “Sometimes it is one good day, one bad day, then one good day.  You don’t really know.”

He says that a big mileage day is not always a good day, “It can be a very tough day.  Or it can be a fairly easy day.  It is not the laps or the amount of mileage, it is the feeling.  The energy you have.  That is what matters the most.”

“Your frame of mind is often the most difficult also.”  Something, he laughs as he mentions the idea, he feels he has little control over.

We come close to the Enthusiasm Awakeners who are still singing.  “They are great.  My first half hour you are just starting to wake up.”  He says that their cheerful singing can often give him something to look forward to all day. “They come and it gives us enthusiasm and wakes us up.  It starts my day.”

“In 2006 Sri Chinmoy used to come by and wrote them new songs every morning, and then he continued into 2007.  It was nice.”

Ashprihanal says that to inspire himself he sometimes imagines Sri Chinmoy visiting the race and handing him a prasad treat.  Something he did very often over the years and particularly in 2007.

Continue reading “Day 21… Today’s Reality (July 6)”

“We are all here not just to do the 3100 miles.”

In all the usual sporting events there are winners and there are losers.  There are nearly always trophies and prizes but in the Sri Chinmoy Self-Transcendence 3100 mile race none of those things are lined up for you once you cross the finish line. (Note there is cake ) Nirbhasa went home last night at midnight with 1233 miles on the board and after completing yet another day of running 64 miles.

His motivation like that of all those who run here is based almost entirely on an experience that takes place within.  That cannot be seen or measured only felt and appreciated on a deeper personal level.

When asked how he felt about his experience here after nearly 3 weeks of continuous running.  “In one way it is kind of nice.  You have definitely done a substantial part of the race.  You basically cannot think about where you really are.  You have to treat every moment as the eternal now.”

“If you start thinking, O I have come so far.  Then you start thinking about how far you still have to go.  That certainly takes a lot of the joy out of it.  You can say we are here to make inner progress.”  Nirbhasa says that part of his strategy is to try and not identify with his mind so much. Instead he tries to identify with something deeper inside himself.  “The only way to do that is to be in the moment, and be happy to be in the moment.”

He laughs as he describes that he is not in prison, marking down his days left to be served.  Though he confesses that there is a part of him that identifies with how nice it would be if he were home tucked into his bed.  “I am trying to go completely beyond that part of the mind, and enjoy being here.”

“The more that you can enjoy it, and the more that you can be here, then the more you can reduce that part of your mind that is reluctant to be here.  The more fulfilling experience you are going to have.”

“It seems that naturally you just have deeper and deeper experiences every time you come back.  You are building on the races that you have done before.  You have deeper experiences, deeper awakenings.  You feel closer to God.  It is something that just happens naturally. I guess our role is to just stay in the moment and enjoy it.”

Continue reading “Day 20… A Perfect Attitude (July 5)”

For a very very long time America’s Independence day has been celebrated by the great citizenry of this country in diverse but generally unhurried ways.  Often ice cream, beach towels, and fire works are put to use, but diligent hard work is generally avoided at all costs.  That is unless you have forgotten some snack that needs to be picked up for the back yard barbecue.

Harita is still a couple of thousand miles away from using a beach towel or even taking a languid retreat in a hammock pitched under some shady trees.  What is on Harita’s mind and in her heart is to try and simply record another 114, or even better 116 laps of the course.  Her goal is still a long, long way off.  But each day that she sets off with the other 7 runners on their Self-Transcendence quest it draws closer.

Harita spent much of last summer with the Peace run as it meandered through nearly all the 48 mainland states.  It was the 3rd time that she has done it.  “It was an incredible, incredible opportunity.  Anywhere you run in the world with the Peace torch gives you so much hope for humanity.  Running with the Peace run draws out the goodness of everybody that you encounter and draws out your own goodness as well.”

“When you go out on the Peace Run you see that America is such a beautiful country full of incredible people. Every single day in every state you meet big hearts who so much hope for the future.  They are doing great things by virtue of their goodness.”

Harita has had the good fortune to have visited all 50 states.  “They are all incredibly unique.  Coming from a small country like New Zealand.  My country is the size of one state.  It has variances but in America variances are huge.  Still you feel the spirit of America and I was thrilled when I went to Hawaii and went Alaska.  Places that are so far away.  You could still really feel this powerful spirit of newness and enthusiasm, hope, and big heartedness.”

“I recited 2 quotes by Eleanor Roosevelt this morning.  One was, the future belongs to those who believe in the beauty of dreams.  The other one, a woman is like a teabag you can’t tell how strong she is until you put her in hot water.”

2 days ago she passed 1,000 miles.  “A 1,000 miles sounds like a lot.  In this race every day is just its own world.  I try not to really think about the next day, because it is overwhelming.  But when you reach 1,000 miles you think wow.  To drive 1,000 miles is a long way.  But it feels like something.”

Continue reading “Day 19… Universal Oneness (July 4)”

For many years Swamiji would run the loop every day early in the morning.  Starting before the official 6 am start he would always go in the direction of the day and he would always look as though he was deep in prayer and meditation.

Not that he wouldn’t talk or carry on light conversation but it was clear that his vibrant presence was not just about early morning jogging. No one kept track of just how many miles he would do each day but it was not insignificant. His intentions were always deep, personal, and meaningful.

This morning he returned once again but this time in his bright colored robes and he was happy to talk about his love of the race.  “I lived in the neighborhood and it was through word of mouth that I heard about it.  That’s how I joined the race but it was a blessing to do it for me.”

Swamiji says that he would have preferred to have come and run this morning but his extensive travel schedule prevented it.  “I just got back last night so the tiredness is there.”  He is excited about a new pair of running shoes he just got. “I am ready to run I must.   It is a maximum spiritual experience in motion.  I can’t miss that. It is a very rare opportunity to do something like this.”

“I wish many more people could understand this.”  He knows that by time the race is over everyone involved in the event has been fashioned into a more spiritual mold.  “It is what’s driving them and moving them along.  This is really meditation in motion.”  He feels that there are benefits to be gained not just by the runners but for all those who identify and partake in even any small way with the race.

“I want to spend some time here and reap the benefit.  It recharges me to help me with all the work that I do around the world.  United Nations, conflict resolutions, spiritual harmony.  This is fuel to recharge me.”

“The Guru never dies.   He is always operating.  But we are human beings and we are so used to seeing a name and a form.  Which creation is all about.  We should see God in all his creation.  This is the purpose of life.   We can’t always remain living in the lower level.   We have to move up.  Because we are all consciousness and we have to rediscover that.  This race allows us to do that.”

“We want to go back to consciousness where we came from.”

Interview from 2013

Swamiji

Continue reading “Day 18… Meditation in Motion (July 3)”

“It makes it easier when you are doing your miles.  It is a challenge when you are behind.  It is a race and there is a cut off at 52 days.  I am trying to do my best. When you are not doing your miles it is more difficult to be happy, and I want to be happy.”

The past 16 days have been mostly good ones for Ananda-Lahari.  Yesterday he ran 61 miles and within a couple of hours this morning he will be the 4th of the 8 runners to reach 1000 miles.  One of those no joke kind of numbers that catches your eye when you see it on the board and hopefully for Ananda-Lahari continues to build his confidence that this is the year he once again makes it all the way.

Ananda-Lahari is one of those relentless types who stays most nights until there simply is no more time left to run.  When asked the glaringly stupid question, if he is happy when the day is over.  “Yes I do.  When I get home I know the work is done.”

https://www.srichinmoyultraphoto.com/3100-mile-race/2019/Day-Sixteen/

When asked an additional poor question, whether or not he has a hard job his answer, “Probably.”

He feels that even if he was the only runner on the course he would be happy with that.  “We are not here to socialize.  We are here to run your miles.”

“This world is not only about the physical.  It is connected altogether.  Our mind, our spiritual heart, our vital energy, and our soul the boss.  It is not only to work on the physical level.  I guess the goal is to bring the soul forward so that the soul can take over.”

Our conversation stops briefly as we pass by the girls singing group Enthusiasm Awakeners.  “This is a precious moment when I go around the course.  I wanted to enjoy it.”

“I hope I have made some progress.  It is easy to be happy sitting on a sofa and drinking coca cola.  It is more difficult to be happy when you are being squeezed.” He takes his hands up and imitates the motion of wringing out a wet towel.  “There are different levels of happiness.”

“The first one isn’t real happiness.  We can be happy only for a while this way.  But in the long term if we make a sincere effort. We can transcend ourselves and transform ourselves into better people, then this will make us really happy.”

Continue reading “Day 17… Illumine You (July 2)”

Yesterday Vasu had a good day, a very good day.  He ran 66 miles which is about his usual distance, but in the week preceding it the story was much different. He was being tormented by blisters and a sore Achilles.  He wasn’t exactly running but on the worst days he was still able to complete distances in the mid 50’s.

The counters are able to record Vasu’s laps and then tally up the mileage.  When there is time they can  then pick up plastic numbers backed by Velcro and stick the total on a board next to his name.  All the counting and putting up of numbers is important for the recording.  What statistics can’t show of course is the sheer courage,  strength and determination that allowed him to continue to march on through a world of pain and fatigue and still smile.

This morning his smile is clear and bright.  His dark days may not be over just yet but the worst of his problems have passed.  “I am very grateful that I can start to run a little faster. My blister is almost done.  Everything is good.”

Vasu laughs when I suggest that the start of his race was difficult.  In fact he was leading and running well for most of the first week.  “Everybody has some problems here.  It is life and we need to go through it.”

“When you have problems you can go deep inside, and it can help a lot.  But you must be happy when you go through it.”  He says he does not get sad when his daily results are not up to his usual standard.  “It is more important to be happy.”  Vasu feels that it is only by being happy that ultimately he can get miles and of course achieve his real purpose in coming here which is self transcendence.

He feels that the results of being happy and positive may not show up right away but most certainly will in the long run.  “To be happy is very important.”

“Every moment is a good moment.” Vasu then went through parts of his day and told me about some of the expected and unexpected things that took place to inspire him.  All of this helps not just continue on this seemingly endless journey in front of him but helps him run even faster.

” We try and inspire each other and go inside and bring forth our divine qualities.” Sometime today Vasu will complete the first 1000 miles of his epic journey to self transcendence.

Continue reading “Day 16… Life For The Better (July 1)”

Shin splints are an insidious ailment that have reeked misery and havoc on ultra runners quite possibly from the time early man tried to see just how far he could.   Ushika is deep into his 4th day of continual pain in his lower legs and though his mileage has suffered he has somehow allowed the pain to only bother his outer extremities and not his mood or mental outlook.

Between he and his helper Max, they have investigated every possible solution and remedy and are currently working with a kind of hinge device to relieve pressure.  It is a new experience for both of them and then again, when in the 3100 not about new challenges and experiences.

The two of them are an ideal team.  This was clearly evident last year and Max is once again working tirelessly to support Ushika.  Having him around Ushika says, “is the best solution I could dream of.”

Max is fully committed to his role.  He says he got a good feeling last year when he was first asked.  “I wanted to dive into this world so I saw my chance and took it.”  He says the race last year changed him.  “It changed my whole personality, my whole being, so I hope it gets changed again.”

Ushika says that he continues to work on his devotion in this years race.  “It is a life long process.  My goal is to try and speed it up here.”

As for his physical problems and how he is coping, “I could say that I am surprised myself.  I can see that it is all grace.  I don’t have any anxieties, or mental problems.”  Ushika is not sure how he would have coped if the problems had occurred last year but feels that this time he is better equipped to deal with it.

He feels that there is a great difference between the concept of devotion and to actually live it.  “To think of the process is totally useless but you have to go for it.  You have to try and cry and then let it come.”

Continue reading “Day 15… Highest Self-Transcendence-Height (June 30)”

“It is so relaxing, I don’t have to worry about anything.  It is a different experience, but I am grateful for the experience.  I think any part you take in this race is a very blessingful experience.”

Kaneenika has come to the race this morning as she has for the past 2 weeks to fully take part in several new, and not insignificant roles for her.  Unlike the past 4 summers in which she was here running in the race itself. This morning she sings with the regular Enthusiasm Awakeners singing group and then she speaks with Harita as she runs.  Her past experience in many many multi day races is extensive .  So she is able to assist and encourage Harita in many ways.

“I am a runner, and I do miss the running part.  On the other hand, since I can’t do it, I am enjoying the other part.”

It has become obvious, over the past few days that a few runners have been having very challenging experiences.  As for what advice she would offer them, ” Sri Chinmoy advised us not to think about the next day,  the next lap, or even the next step.  You never know what will happen.”

“I remember a story from last year when I was having a hard time.  I was feeling that I must be a very lousy runner.  I was only able to drag myself around.  There was a man who used to come twice a day by the course and I thought he probably didn’t even notice us.  But obviously he did because when I was having my dilemma, doubting whether I should even be here or not.  He says to me, O great running.”

Kaneenika was shocked that he said this and looked around, as if he must have been speaking to someone else.  “So then I smiled at him and he added, nice smile too.  That gave me a real boost to continue.” She feels it was just another example of how the race is able to work its subtle magic on all those who take part.  That there is always more to what we can do and how much more we can transcend ourselves.

“What I used to do in my first 3100 mile race when things were really tough I would just laugh.”  Kaneenika points towards the other side of the course along beside the Grand Central service road.  “I was hoping that nobody would see me.  It was really helping me. I would just get energy, and be in a good mood and go on.”

“It is all about Self-Transcendence.”

Continue reading “Day 14… Perfection’s Gate (June 29)”