June 24… Do The Right Thing

“You feel you are at the forefront of something significant happening.  You don’t know exactly what it is but it feels like a kind of miracle offered to the world.  Guru is achieving something for the world through the runners.”

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Pradeep has been visiting the race for the past few days.  He ran the race in both 2011 and 2012 so he has a deep personal connection and understanding of the 3100 mile race. “It makes you feel humble and grateful to be part of it.”

“It inspires people and it transforms the runners.  It transforms the helpers and all that creates its own spinoff.”

“One of the things I felt after the race was much more courage to do the right thing.”

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“In the normal world we feel that we are physical beings and every now and then we have a spiritual experience.  So we experience the body and sometimes we experience love, happiness, or joy.  But in this race there comes a point where you realize that it is the other way around.  We are joy.  We are this infinite energy.  That gives you such a deep understanding of yourself and of life.”

“It also gives you the courage to do what is necessary in other fields.  That is whey the race is so beautiful for the runners.  You feel Guru so strongly here.”

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“When you meditate sometimes it works and sometimes it doesn’t.  But here after a while you feel a presence which is just cradling you.”

“Everything has its own right time.  Sometimes there are possibilities in your life and they need time in order to blossom.”

It has been 4 years since Pradeep last ran the race.  When asked if he might ever consider running again. “I do.”

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The soul only whispers to us
To do the right thing
And become the right person.

Continue reading “June 24… Do The Right Thing”

June 23… Run Soulfully, Cheerfully, and Gratefully

Last year when Surasa, not only won the women’s division of the 3100 mile race for the 4th time, she also set a new world record.

Back then, at age 56, certainly no one would have been surprised if she had immediately then just simply decided to not ever leave her quiet office job in Vienna and come again and spend a long hot summer running around Thomas Edison high school.  Even at the end of May she was not convinced in fact that she was prepared and strong enough to do it.

“Then something changed.”  With 14 days to go before the start inspiration came and she booked her flight to New York

“I am feeling good and I am feeling at home.  I am happy to be here again.”

“Each year I am saying this is the last time.  But then I get inspired and I come back again.”

“This race is always in my mind.  It is so strong when you have to do it.”

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At the same time it is never completely easy for her to come to the starting line.

“You think when you do this race you must be very strong.  When you see some weakness in the body then it becomes very difficult.  Then you start to doubt yourself.  This is not a good thing.”

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In order to avoid pressure Surasa says that she never sets any goals.  “I don’t want to have the pressure of just focusing on mileage.”

When asked how she stays so happy she says, “I don’t recognize it.  It is normal for me.”

“I have a prayer.  Many times I say I just want to run, soulfully, cheerfully, and gratefully.  This is my goal that I can do this.”

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The outer running reminds us
Of the soul’s inner running
With Eternity, Infinity and Immortality.

Continue reading “June 23… Run Soulfully, Cheerfully, and Gratefully”

June 22… Race of the Heart

I ask Shamita a tough question.  She has been running for 3 days already and other than some digestion problems yesterday, she is doing great.  She starts the day with 185 miles and I am curious just how possible it is for her, or any of the other runners for that matter stay cheerful.

“I feel you enter a sphere where this is possible.  I cannot explain but it just happens to you here.”

Even though this is the 51 year old Viennese runners first time at the 3100 she has lots of experience running multi days.

Shamita says in other long races by the 4th day you are in this sphere.  “You can recover from every race very very quickly.  The most important thing is the joy.  It really gives you wings.”

“If it doesn’t get too hot I will be very happy.”

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As for her coming here and running the race she confesses that she never really thought about it.  She was a pioneer in the ultra world since the 1980’s, and even 2 years ago ran 640 miles in the 10 day race and got 2nd place.

But the idea of running the 3100 never was too far off her horizon.  “Slowly you grow into this.  You prepare mentally, emotionally, and of course physically.”

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“I think mainly this race is a race of the heart.  If you can shut down your mind, not allow it to disturb you, and then amazingly you can really feel the difference.  As soon as you go out of your mind.  A huge flow of energy is there.

(She pauses and smiles) Of course this is not always so easy.”

A good thing is that I am just trying to enjoy running.  I force myself not to think about what day it is, what lap.  Just be here.  So far I have managed.  Let’s hope it goes on like this.”

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When ask if these races change you.  “This is the reason why I do them.  I hope, definitely.  For me this race gives me the same feeling as from 10 years ago when Guru was still with us.”

“It is like he is here. Totally.  All this light.  His presence is so visible.  It is amazing.”

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The speed of a heart-race
Is unfathomable.

Continue reading “June 22… Race of the Heart”

June 21… Something Within Me

“This is my 12th race.”

As 41 year old Ananda-Lahari starts his 3rd day of running here he has so far completed 154 miles.  Not very much when you consider he still has just a little less than 3000 more miles yet to go.  But when all the other miles from all those other years are added up the number is staggering.

The full distance he has completed 5 times but that when added to all the other years, well it is just unbelievable.

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“For sure I wanted to do it as many times as possible.  But I had no idea what it meant to do it so many times.”  For Ananda-Lahari he feels as though each race is a lifetime.

What sets apart this race from all the others is that as of this morning he is leading the race.  Something he doesn’t give much importance too.  “If you imagine you are running a marathon and you run very well the first 100 meters.  It is a nice feeling but the marathon is 42km.”

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“I think when I started these races I was like a baby.  Very fragile and I don’t think I could handle much.  I think I have become stronger.  Again life can surprise you.  You never know.  For sure my body is stronger.”

“One of the most important things is to have gratitude.  I want this gratitude so that I can really value my life.”

“Most of us are just living.  Getting up and going to work.  Spending time with friends or family.  It just goes on and on.  Time goes on.  We don’t realize until our life is almost at the end.  And then when ask……what was it for?”

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“This race forces us to live in the moment.  Not to think of tomorrow.  The race is so long and it is hard, you can’t just think of tomorrow.”

“We are all just instruments.  I would like to feel this more.  That it is not my effort but that it is something within me.  That everything is done through me by my soul.  By the divine in me.”

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Photo by Jowan 2007

Those who run after happiness
Will never be happy.
Happiness is something
That has to come to the fore
From within.

Continue reading “June 21… Something Within Me”

June 20…Happiness At Every Moment

Yesterday 54 year old Volodymyr Hlushchuk on his first day in the Self Transcendence 3100 mile ran 74 miles.  He has been waiting for this opportunity for more than a decade and he is grateful and glad that it has at last arrived.

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“For many years I have been looking forward to taking part in this race.”  It was back in 2004 that he had first applied but was turned down.  “After that I submitted my application many many more times.”

Volodymyr gradually realized that as much as he thought he was ready each time he applied he wasn’t. “I needed to grow a little more.”

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This year he says he simply surrendered and didn’t even apply.  However it was not unnoticed that he did a personal best in the 10 day race just 6 weeks earlier with 643 miles.  After which he was taking it easy and simply preparing himself for next years 10 day race.  “Then all of a sudden they invited me to the race.”

To his surprise he suddenly felt, ” I am not ready.”

The race director told him though that he thought that he was ready.  Volodymyr took this very seriously, as if his late spiritual teacher, Sri Chinmoy was requesting this of him in and through the race director.  “I realized then that I must run.”

Still he was surrendered and inwardly asked for help from his late teacher asking for him to please run in and through him.

He laughs as he describes this experience now on his 2nd day.  “Basically Guru is running in and through me.”  Beaming with joy he adds, “I don’t know how this is happening.”

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When asked what his goals might be he says that he is only trying to find happiness at every moment.  “To see Guru in front of me.”

So far he feels as though he is being guided along very directly.  Knowing spontaneously when to run and when to rest. “Through my soul he is showing me how to orchestrate all this.

“With this approach no matter how far Guru wants me to run I am happy.  I feel good and everything is good.  Therefore I have no plans in the mileage or in what place I may get.”

Translation courtesy of Lyalya

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The heart needs happiness
At every moment
So it can move forward,
Dive inward
And fly upward.

Continue reading “June 20…Happiness At Every Moment”

June 19th… To See That Ordinary People Can Do Extraordinary Things

At 6 a.m. this morning the 3100 mile race started for the 20th year in a row.

For Ashprihanal his appearance here for the 14th time is something truly historic and significant.  This 45 year old runner from Finland set the record here last year and could so easily have left it at that, but he did not.  Last year as well he equaled Suprabha’s incredible record of running the race 13 times.

Something spoke within him.  The champion enters the ring once more.  His joy and delight writ large across him.

This morning he is sharing this special moment but as well with a Joy Day taking place in Austria.  You can hear them cheering in the background.

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Stutisheel is running the race for the 12th time.  “Every day is new.  Every breath is new.  Every 3100 is new even if you have done it before.  It is a new challenge, it is something big and I am looking forward to it.”

Stutisheel feels calm in these few minutes before the race.  He says what worries he might have had all came and past earlier in the week. “But now I am pretty good.  I am at peace.  I am focused.”

He wears a headband that Sri Chinmoy gave to him in 2006.

Link to his website:

https://www.indiegogo.com/projects/stutisheel-your-ultra-running-coach/

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Sahishnu said before the race started, “The real reason for the race is to inspire other people in other walks of life.  To get them out of their comfort zone and to try and achieve a little bit more, and to also discover other capacities inside themselves.  That is the ultimate goal.”

“To see that ordinary people can do extraordinary things.  You can say this about a lot of other ultra races they are a long test, but this is a long long long test.  It is like running from Los Angeles to New York with a also a side trip to Trenton New Jersey.”

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Why start?
Just start and see.

How to start?
Just start and feel.

When to start?
Just start and reach.

Sri Chinmoy, The Wings of Light, part 5, Agni Press, 1974

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Photo by Jowan 2007

Continue reading “June 19th… To See That Ordinary People Can Do Extraordinary Things”

June 18th… You Will Be Changed For The Better

It is a warm Saturday afternoon in New York.  A group of 12 runners has gathered to have some Pizza, get further instructions, and to enjoy the last few precious moments of relaxation before they embark on the hardest task imaginable, run 3100 miles.

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It is a pleasant and almost tranquil hour as all the discussions and nibbling takes place.  No one is rushing and no one hurries, all that will come soon enough.  Also what will come soon enough is the torment of a hot and humid New York summer.  Which is actually just one of the devilish ingredients that make the epic journey in front of them all that much harder, if not impossible.

Yet they all will try as hard as humanly possible and even when they have done as many laps as they think they can they will somehow do more.  Find strength and courage and determination that is not at all about muscle or of mind.

Instead it comes from an inner place within themselves.  A source that continues to surprise all who search there.  Because what can continuously be revealed is that what we all have, what we all can do, and what we all can become is so much more.

Ashprihanal running for the 14th time.

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Shoes off

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A smile

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The girls

girls-1240804 Continue reading “June 18th… You Will Be Changed For The Better”

The Self-Transcendence Ultra Classic….Ottawa 35 Years On

There is not very much about the very first Self-Transcendence 24 hour race held in Ottawa that anyone now associated with organizing the race can still remember.  The kind of exact records and details associated with nearly every current day race have somehow slipped away. It was after all 35 years ago.  A time when hard drives were what you did when you got in your car and went from Halifax to Vancouver.

No one today even knows which track it was held on, or the exact date in May when a brave band of runners appeared on starting line of a 400 meter track to do something that the world had rarely seen before. The little that we do know however is still pretty impressive.  Starting in May of 1981 the Ottawa race has an unbroken streak, except for one year, that now stretches back 35 years. It just may be the longest continually held 24 hour race in the world.

For the past few years the race, which now also accommodates a 6 and 12 hour event, has been held in the Louis Riel dome.  49 participants came to take part this year on September 26.  The winner of the race will be the Canadian 24 hour champion.

One thing that makes the research a little easier on the history of this race is that the indisputable fact that the great Canadian/Scottish Al Howie was one of the runners that first year.  He not only won but he also set Canadian and North American records at the same time. His distance for the 2nd race in 1982 was even greater.  He ran an astonishing 150 miles and 233 yards (241.726 KM) which pushed the record out even further.  He was so intent on improving himself when he came again, that in the 3rd race in 1983, he ran all the way from Winnipeg to Ottawa as part of his training.

Al Howie, an icon of endurance events would run a lot of miles and engrave some serious running history at the event for its first 5 years, and for a lot of other years afterwards in ultra races all around the world.

What becomes clear when you attempt to gaze backwards across the many years, is that something so unique and challenging 35 years ago is now dwarfed in comparison to some of the huge distance races that are being held elsewhere. Multi day running, though still not commonplace, is no longer shocking when brought up around most runners today.

Picture taken In New York
Picture of Sri Chinmoy and Al Howie taken after a race in New York

Sri Chinmoy, the founder of the marathon team saw early on that distance running would become much more common all around the world.  That people would use the challenge of long races to test a runners capacity in every way.  He first asked the members of the group in Ottawa to put on their first 24 hour race in May of 1981.

Long-distance running gives us a real feeling of accomplishment. We can run 100 metres forty times during the year and not feel the same sense of accomplishment as when we run one marathon. But speed and endurance are both important, especially in the spiritual life. If one has only speed, then one cannot ultimately succeed; we need endurance because the goal is quite far. Again, if one has only stamina and no speed, then it will take forever to reach the goal. Only if someone has both qualities will he be able to make very good progress in his spiritual life and achieve something really great in life.

Continue reading “The Self-Transcendence Ultra Classic….Ottawa 35 Years On”

August 4: You Are Guided By Your Heart

“All I can say is that this race you don’t do alone.  You are never alone out there on the course.  You have so many hopes and dreams and inspirations of everybody, who is following the race.  It is just amazing how even though you are not really in contact with humanity.  You are not in contact with newspapers and whatever.  You really feel how the race is somehow percolating out there, and inspiring people.”

The sound of Nirbhasa’s Finish:

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“Life is hard for everybody.  Everybody is running their own version of the 3100 mile race.  Everybody has their own difficulties.  Definitely I felt that if I could inspire even one person to stick it out one more day.  To never give up.  To just push your way through the tunnel.  Than that is somehow really worth it.

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“Nirbhasa you did something remarkable, you finished the race on your first attempt.  You have become the first Irishman to ever finish the race.”

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“I think the race is really Sri Chinmoy’s philosophy in action.  The mind can’t really comprehend the distance. It can’t comprehend the enormity.  It can’t even comprehend doing a full day, never mind, it is just trying to get to the next break.  That is about as far as the mind can handle.  It is only when you live in the heart, and only when you have tremendous eagerness.  A tremendous feeling of being in the moment, and just being happy, and letting it happen.”

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Click to Play Nirbhasa’s Speech:

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Sahishnu announces Nirbhasa’s time and data.

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“Finishing in 8th place in a time of 51 days, 12 hours, 12 minutes which is an average of 60.1 miles a day or 96.8 km.  He is now ranked 32nd on the list of 38 finishers.”

“We are so proud of you.  It is so hard to do this race.”

Click to Play Speech:

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*It is with the deepest respect and gratitude that I thank all those who have followed the race here along with me these past 52 days. 

No matter whether your visits were long and rambling or that you came for just a quick click now and then.  I hope you have felt even an iota of the enormous blessing that this race is to me.    That you are drawn even one step closer to your own perfect perfection……..Utpal

Continue reading “August 4: You Are Guided By Your Heart”

August 3: There Is Only One Power

“I would like to thank the race directors.  The undying enthusiasm from morning until eve, for so many days.  Unbelievable.  The cooks, unimaginable.  Better and better from year to year.  I don’t know how they do better but they do better every year.”

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“I wish to thank the Enthusiasm Awakeners.  I would like to thank my family, Alakananda and Atandra.  My fellow runners they are the best people in the world, and of course my deepest gratitude goes to my Guru, Sri Chinmoy.  The one power behind every body and every thing.”

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Stutisheel speech:

Stutisheel speech

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“Ladies and gentlemen, Stutisheel Lebedev finishes in 7th place today.  His 9th finish in 11 attempts.”

“Stutisheel finishes in 50 days 12 hours and 52 minutes.  Which is an average of 61.34 miles per day or 98.72km.  He is ranked 16th all time.”

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“Stutisheel is the consummate athlete because he is involved in every aspect of the sport.  He has written books about his experiences.  He has helped other runners.  He helps to get them organized so that they can do well. He keeps a blog to show the reality of this race.  But only he can experience the reality.”

“He has done this race and covered almost 28,000 miles.  It is a staggering amount.  I think he could go another 1000 miles right now.  Thankyou for your inspiration it is wonderful.  It is glorious, please come back again.”

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Click to Play Speech:

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Continue reading “August 3: There Is Only One Power”