Tag: Meditation

“How can you have a good story about food poisoning?”

Surasa smiles back with her bright inexhaustible enthusiasm, “I have a very good story about it.”

https://vimeo.com/134249965

Starting on day 6, in the very earliest part of the race Surasa was having some real stomach problems.  “At one point we went to a Doctor.  The Doctor said to me…..You are sick! You have to rest for 24 hours!…..and no food.”

After this Surasa came back to the race and was wondering what should she do.  “It was clear to me.  I cannot rest for 24 hours.  Than I decided that I would run, but I will not eat.  I will give some rest to my stomach. Of course this was very stupid.”

“The nice part of this story is that when I came back to the race.  When I started running it was somehow like I was running on my first day. (energy and strength) She was so shocked that she was feeling so good.  “I felt so strong and I felt that I could run.  I was running so fast.  My feeling was that the course was completely flat.”

“It was a new start, a new beginning of the whole race.  I was so happy inside and grateful.”  But here Surasa felt she made a big mistake and did not take any food.  Her instinct was that it was okay for her to eat, “but the Doctor was too strong.  You see how stupid the mind can be.  You get the message but because the Doctor said no food, I obeyed the Doctor and not my inner feeling.”

“Of course after a while I got tired running so fast without food.  This is absolutely stupid.  By the evening I was very very tired.  So I went home early.  The next day I was very very weak, because I had not eaten.” So the next day she had to eat a lot and slowly her energy came back.

Surasa does not focus on her day to day results.  She mentions at one point how surprised she was so see that her name had moved from the right board to the left one.  The board that shows the mileage of the top 6 runners.  She should not be surprised by this, nor by the other wonderful possibilities that she is also drawing closer and closer to.

She ran 64.2 miles yesterday, which gives her 2368 miles.  If it is possible for her to continue like this she will, like Ashprihanal, set a new race standard for women.  Her average mileage to date is 62.32 miles per day.  Suprabha’s record set in 1998 is and average of 62.49 miles a day.

 

When asked about the finish line, “it is coming closer.  It is a nice thing.  It goes faster and faster.”

“This is a nice place for me.  I have had a real good time.  Everything is part of the race.  Everything is fine.”

Click to Play Interview:

surasa

Continue reading “July 22: Everything Is Part Of The Race”

I start off my conversation this morning with Nirbhasa, by dealing with the painfully obvious subject matter of the abrasions to his face.  Which since it occurred 4 days ago is now old news.  He is looking much much better each day since he took a tumble last Friday.

He says it never worried him falling but was more concerned about the loss of time.  “I never really thought it was all over.  Up here (everything above his legs), there is no part of my body that I need to run with.  Including the brain. (laughs)

*Click on Picture Below to go to Drop Box to Play Day 38*………….Than click on OPEN in top right hand corner.  It may take a moment*

“I was a little worried that I would have to go for stitches.  That is an afternoon gone.  Thankfully within 10 to 15 minutes I was patched up and on my way.”

He had said earlier that he believed that when he got into the second half, the race would become easier.  “It is certainly easier on the body.  In terms of miles it is still playing its little games.  It is like, O my God, how long have I got to go? Etc, etc.”

“You know it is a real opportunity to work on developing all the inner spiritual qualities.  And actually being happy out here.  That is something I really try and do, right from the first lap.  Not think about how long I have to go.”

Yesterday Nirbhasa ran 62 miles and now has 2223 miles done.  He has only 877 more miles to run.  I ask him if he sees the finish line now.  “That is good and bad at the same time.  It is still a long long way away.  2 weeks is long time by anybody’s reckoning.  The days do pass by pretty quickly.  Once the finish line starts to appear you are saying, how long, how long?”

877 miles is the distance from Dublin to Prague

“I think the best advice if you have 40 days left or if you have 14 like we have here is to take each day at a time.  To enjoy each day and see what each day has to bring.”

“You definitely feel that you can’t do this by yourself. That somebody, you can say the highest part of your own being.  Your Soul, God, is doing this in and through you.  That is actually quite fun, because it is something that you can very tangibly feel.  So than you try and identify with that highest part.  Instead of identifying with your thoughts or your body.  You actually feel that something (somebody) is doing this in and through you.”

“I think one of the great things about this race, that I think would be impossible to replicate, under normal situation in the every day world.  Is simply the sheer amount of dedication that you need.  You are never, for the 52 days, you are never really switched off.  Even when you are off the course and go home and take a break.  It is really a tremendous dynamic focus.  You never waste a minute.”

Click to Play Interview:

Nirbhasa

Continue reading “July 21: Can’t Do This By Yourself”

“I come every day because I can only be inspired by this race.” Dipali probably does a lot of things really well.  The only thing I ever see her do most days though is run.  For hours her light strides prowl here and there around the Queens neighborhood in which she lives.

There may be some strict trajectory to her flights each day but most often she seems to flit here and there. She will suddenly pop up unexpectedly on some road you are walking when you least expect it.  The light cadence of her shoes dancing across the sidewalk.  A perpetual smile beaming beneath a large  pair of sunglasses.

https://vimeo.com/134034129

When the 3100 mile race is going on of course her orbits more frequently mesh into the cycle of the runners.  She loves the race very much but it has never called her to it.  Her race is Flushing Meadow and the yearly 6 day race.

“Right now I am truly inspired by Ashprihanal’s performance.  I saw him last year start the 10 day race.  And I thought, that boy is on some special record, which he did.  He was doing 83 miles a day.”

“This year I saw his first lap.  I have never seen Ashprihanal go out so fast on lap one.  I thought, he is after the record here.  Intuitively I felt it.”

“To break down what he is doing, he is running an average of 76.58 miles a day.  From day one I have seen every record go of his predecessor Madhupran.  Ashprihanal to me is a low key champion.”

“I come at all different times of the day.  I see different aspects of him.  I only admire him.  He is relentless and he flows.  The way he moves his body.  The way he swings those arms.  I can only relate to that he is pulling in light.  A force from above.”

“He has Grahak helping him here this year.  This year he is really being taken care of.  Grahak is an incredible runner and now an incredible helper for him.”

Dipali also recalls a story of how once when Sri Chinmoy was visiting the race, he wanted nobody to stand close to him.  “You’ll never know what I am giving these runners.” She said at that time that as he handed prasad to each runner a very close and sacred connection was made with each of them.

“I realized that this race is so sacred.  It is so profound.  These runners will always make it look easy, even though they are running incredible mileage each day.”

I ask how important the course is for Dipali the rest of the year.  “I do tap into the effort that they leave behind here.  As we see every day crying, smiling, laughing.  They leave some part of their journey here.  I reflect on it, I remember it.  I have trained here for 20 years.  The essence of what they are leaving, what Sri Chinmoy left here.  It’s here.  I find something so spiritual here, I come every day.”

Click to Play Interview:

dipali

Continue reading “July 20: This Race is so Sacred”

Every runner who comes to participate in the 3100 mile race has to have a deep inner feeling and conviction that it is the right thing to do.  It also goes without asking that they also need to be incredibly fit and well trained.  Over 19 summers many runners have come, and each has had their own unique inspiration.  One that was strong enough to shake them loose from a comfortable life back home into doing something that is the hardest thing in the world to do.

Grahak’s story of how he came to be here for the first time is particularly special.  It also shows just how much Sri Chinmoy knew and cared for both the inner and outer aspects of each of his students.

https://vimeo.com/133917173

“In 2005 I had just finished a one mile race in Qingdao (Christmas trip in China).  I got second, which was pretty rare for me.  I was in the function room of the hotel.  Sri Chinmoy was handing out the awards, and he said to me.   Have you run our longest race?”  Confused a bit he replied that he had done the race and come in second.

“Than he asked me again in the lobby of the hotel, the same question.  Than it started to inspire me, or hit home, exactly what he was asking.  After that it took me a year or 2 to get up the courage and I applied to do the race.

“It was definitely insightful by Sri Chinmoy because I had been thinking about the race.  It was in the back of my mind after watching Rathin Bolton, the first Australian to run in the race.”

Up till then the longest Grahak had ever run was the 47 mile race.  “I did the 47 twice before I did the 3100.  But if Sri Chinmoy says you can do something, or asks you about something, it is there for the taking.  Or he is giving you the capacity or you have the capacity, one or the other.”

“It took me a couple of years to get the courage up to apply, and to decide to really do it.  It was full in 2006 so I waited until 2007.  That was my first race.”

“You can’t really understand what the race is all about until you do it.”   Grahak also describes the many emotions that he went through.  Mostly he was eager to just start, since he had by then trained so much by then.  “I just wanted to begin but I was definitely nervous, and a bit fearful as well.”

“It was one of the best things I ever did.”

Grahak describes the immense joy that he felt each time he ran.  That in doing this extremely difficult thing he was not just transcending himself but also pleasing his spiritual teacher in his own way.  “Even now you can see the pride in the runners faces.”

“When he came to visit the race there was so much encouragement.  It helped get me through.  I really looked forward to the times that he was coming.  You could guess the approximate times he would come and make sure you were out there on the course.  It was really special.”

While we are going on around the course I mention that Ashprihanal had just finished 2700.  “I missed it.” (laughs)

“He doesn’t like talking about the finish.  He knows that he is ahead of the record.  I tell him, you know that you are beating your own best time by 3 days.  That is amazing.”

“It is not about beating my time it is about beating Madhupran’s time.  He knows what he is doing.  I think he will get faster as he gets closer.”

Click to Play Interview:

grahak

Continue reading “July 19: One Of The Best Things I Ever Did”

“I know my body.  Sometimes you have to surrender to Mother Nature and sometimes I am running well.”

For the last 2 days this 37 year old Czech runner has been running very well.  Yesterday he ran 71 miles and at this moment in the morning there is nobody faster on the course.  His pace is so smooth and flowing it would be nearly impossible to guess that he has been here doing this very same thing for the past 34 days.  In the process also amassing 2187 miles.

https://vimeo.com/133859947

This is Atmavir’s 8th race and it seems that the lessons you learn running 3100 mile race never end.  No matter how many miles you have run.   No matter how many years you  have dedicated yourself to its baffling wonders.  How to cope with bad days and also how to cope with days when you switch to autopilot and let the mysterious inner force within carry you almost effortlessly along.

“Right now I am one lap faster than Ashprihanal.  In the afternoon it could change.  So I don’t mind.  If I am running I enjoy it, and if I am not running, I try to be a happy walker.  But I have to say that I am a really miserable walker.  Only Stutisheel is slower than me.”

Atmavir’s first race here was in 2007 and he has many fond memories of Sri Chinmoy coming to the course to inspire all the runners.  The other day he received a small prasad ginger bread that reminded him very much of something that Sri Chinmoy had given to him.

“He gave it to me from his hand.  It was on the other side of the course.  He opened up his hand and there was, in his hand this little ginger bread that he bought himself from the Greek Deli for us.  I have really sweet stories of Guru. I can remember many little details.”

His family back home have been supportive as best they can.  His Dad is a Doctor and has perhaps come to wonder,, as the years have passed, just why Atmavir keeps running the race.  “My Dad said, you have done this race many times.  Now you should give a chance to younger ones.  Because it might effect your health in the future.  I am really surrounded by people from the medical field.  I realize in this case I cannot listen to them.  I am really disobedient to my family.  This is my spiritual family.”

“I always used to say that this was my second home.  But over the years I have to change this opinion.  This is my first home.”

Click to Play Interview:

atmavir

Continue reading “July 18: My First Home”

“It was my first year in the race in 2007.”  Grahak reaches across the handlebars of the bike he is riding and points down towards the Grand Central.  “I was going through a tough time and I remember thinking.  I am never doing this race again. This is just torture.  There is no way I am doing it again.  I can’t wait to finish and get it over and done with.”

*Click on the Picture Below to See Day 31 Movie…….You will Go to Dropbox.  Than Click on Open Box top right:

Than the next thing he knew a car carrying Sri Chinmoy pulled up beside him.  “Normally Guru would quietly and soulfully give you prasad.  Just as I was thinking this Vinaya mounted the curb.  It was really aggressive driving.”  Than Grahak points once more to the spot.

“Guru gave me prasad.  He didn’t say anything, but immediately it took away all my troubles, and mental difficulties I was having that day.”

Of course Grahak did not only came back again in 2008 and ran faster than he had the previous year, he also came back in 2009 and set the 4th fastest time ever in the race. So his return to the race this year after 5 years was no small thing.  He wanted to once again transcend himself and run a good 3100.

The 3100 though does not bestow its blessings or its pains in ways that can be easily predicted or that we can expect.  16 days ago Grahak’s race came off the rails when his bad hip became too much of burden for him to continue to run.

In the period since then, he has had a chance to heal a little and reflect a lot.  In a way that certainly he wouldn’t have predicted he instead has discovered a new role for himself at the race this year.  Grahak has found that by helping others achieve their best he may be finding some unexpected self transcendence as well.

“I am so grateful I can help Ashprihanal.  It is still tough.  Sometimes I think, O I should have kept going.  Or I wish I was still running.  These sort of things, but the past is dust.”

Grahak is extremely modest when discussing how much aid he is really providing to Ashprihanal in his quest to break the record.  To nearly everyone else though his presence is the absolute key to Ashprihanals success.

“He is pretty low maintenance.  Sometimes I think I have helped him when he has felt really sleepy.  I think he likes it on his break, he likes to have a little chat.  It relaxes him a little bit.  He had some goals this race that he was determined to achieve.  I am just a bonus.  Maybe it gives him a bit of a boost.  A lap extra a day.  Who knows, he would still be doing what he is doing.”

“I guess it was meant to be.  I wanted to come and try and do the race. It didn’t work out.  It is really easy to get depressed and I was definitely heading that way. I was pretty lucky when the opportunity came to help Ashprihanal.”

Click to Play Interview:

grahak

Continue reading “July 14: Meant To Be”

“I am feeling pretty good. One of the nice things I guess about getting into the second half of the race is your body is more adjusted.  Also your mind starts to dissipate a little bit. There is still a long way to go.”

*Click On Picture Below to See Day 30 Movie*…………you will go to dropbox.  Than click on Open:

*Click on above Pic to Play*

Just before the first half was over, Nirbhasa saw his race slipping away.  He went through almost a week of rock hard days that slowly started chipping away at his mileage cushion.

Not that he ever lost his infectious smile and optimism.  But some parts of his body were just not resisting or accommodating to  the strain of running 60 plus miles a day.

Nirbhasa said that he did not experience doubt at this time.  “I just surrendered to whatever happens happens.  I knew that I was doing my best out there.  I wasn’t wasting time,  that week, that I was really slow and wasn’t making the daily mileage.”

Now however even though the finish line though is still 1377 miles away it is looking  just that more attainable.

“Yesterday was interesting. I found myself counting down the days.  The mind gets a kind of temporary stability in dealing with things by trying to count things.  But you get no joy out of it.  So I am really trying to cut that out. Instead just enjoy the morning running.”

“This morning I woke up and was only thinking about running this morning.  I am just really enjoying being out here.”

Yesterday he had a long call with friends back home in Dublin.  “You really feel that you are not doing it for yourself.  That it is not just you out there that there are a lot of people, getting inspiration, getting joy.  That really helps.  Also it is really nice to get on the phone and talk to people.” (laughs)

“My relationship to Sri Chinmoy and I think all of our relationships to Sri Chinmoy was that many of the moments.  Many of the transformative moments that they didn’t fit into the usual narrative.  A lot of the time when Sri Chinmoy wanted to do something, or wanted to have an experience through you.  He could do it like that.” (snaps fingers)

“He could do it with a smile, with a meditation, with a look your way.”

Nirbhasa recalls a time when he visited New York and his meditation group had just completed working very hard on some project.  He was sitting with a large group at a function when Sri Chinmoy mentioned Ireland.  “When he mentioned Ireland I could immediately feel inside my heart this tremendous outpouring of gratitude coming from him.  He was so unbelievably grateful.”

Nirbhasa describes the mix of what on one level appears to be a casual conversation, and on the other, “I am having this tremendous experience, feeling this gratitude pouring from him.  I had many different experiences like that.”

Nirbhasa describes how on another occasion he was stressed out and felt he was carrying a tremendous weight of stupid unnecessary thoughts.  With one brief look from Sri Chinmoy he felt the weight simply vanish.  “Gone.”

He also feels that he knew his physical time with Sri Chinmoy was going to be brief so that he had to create a deep inner relationship, this inner understanding.  “This has served me well since Sri Chinmoy passed.”

“I still feel that I have these kind of experiences, even during the race.  I still feel that I can call on Sri Chinmoy at different points during the race. That I feel when I get different experiences during the race that they are somehow coming from him.  The one thing that spirituality teaches us is that the soul is eternal.”

Click to Play Interview:

Nirbhasa

Continue reading “July 13: The Soul Is Eternal”