April 23…A Life Of Self-Transcendence

The new family of 6 day runners have made themselves at home here over the past few days.  Tents have been put up, last minute snacks have been stockpiled, and the chores, both mundane and important have been  put out of the way.  Things that the runners wish they had done, or training miles that got lost due to snowbanks and lethargy have been cast aside.   Eventually every little nuisance or concern just drops away, once the runners head out onto the course at noon.

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4 long days have already passed for those who started the 10 day.  The long grind is now fully engaged.  The finish line still so far off when you consider, that half way will only amble into view at noon tomorrow.

But the appearance of the 6 day runners is clearly important.  Even before they started,  the fresh enthusiasm and energy of the new runners was felt and appreciated by all who make this grand endeavor their world for many days and for many more miles.

All the great plans that each runner came with is either followed to precision or, if it does not fall in the safe ground in between, then simply shatters under the onslaught of the struggle to just keep going.  Relentlessly moving forward no matter whether or not it is cold, windy, and wet.  No matter whether or not the sun burns or the long dark nights steals away your enthusiasm.  No matter that the path gets harder to follow and your inspiration tries to escape to a warm sleeping bag and a pillow, that is so inviting it feels like the promise from heaven itself.

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But though our dreams are sometimes fragile our highest prayers can yet reach for mountain peaks far above and beyond what we can imagine.  Some runners might be saddened when they arrive at a place that was far short of their distant goal.   There are also those who are also surprised to reach out to and arrive at a place that exists even beyond what they thought was there for them to take. Each runner comes to the Self Transcendence race with a hope, and a foundation of purpose.  Where they end up may be somewhat less important than how they bore the weight of getting there.

Dipali may be one who comes to this race with more history, more promise, more dreams than anyone else.  This will be a staggering 18th time that she has stood upon its starting line and courageously run within its imposing boundaries of 6 full days.  Her philosophy, which she learned from her late spiritual teacher is what inspires her to train and compels her to come back to this challenging event.

“I feel that this race is big for me because I train hard, because I feel inside my heart and soul, I feel that my life is about self transcendence.”

She wants to feel gratitude with every step she takes.  She wants to never listen to chattering thoughts, such that age becomes a barrier to achieving any goal.

“So every time I come out here I feel that if I can one step further it inspires myself and others to take up this challenge and come out here and do what I do.”

Click to Play Interview:

https://vimeo.com/125850256

Continue reading “April 23…A Life Of Self-Transcendence”

April 22nd….The One Mile Loop

It is a very precise and accurately measured piece of road.  For many years trying to find the ideal course in Flushing Meadow park seemed like an endless quest.  Yet just a few years ago this particular configuration seemed to be, if not perfect, than at least an ideal set up for the large number of runners who wanted a safe, flat, place to run for 10 or 6 days.

This short film is the easiest way to experience the course in its entirety.  Obviously the harder way, getting a number and taking part will provide a much more satisfying challenge.  Than you can see and experience for yourself its scenic length hundreds of times.  Yet the one mile loop, like the race itself, is not for tourists or those who are just curious.

Taking part in any of the Self Transcendence races provides the runners with an opportunity to discover their own limits, and in so doing attempt to reach out beyond what they think is possible.  Reveal within themselves, in a tangible way, that the great adventure of life is not just about reaching a goal with the physical.  That once we attempt to go beyond our limitations that we can realize, soon or latter that we are in fact limitless beings.

Click to Play:

https://vimeo.com/125789349

It will be 30 years ago this week that the first real great Self Transcendence race took place, not too far from here, organized by the Sri Chinmoy marathon team.  It was America’s first 1000 mile race and the runners had 16 days in which to complete the distance.  It was so new that whoever won the race would automatically set the American record.

12 runners stood on the starting line that day May 1, and what was not surprising to his students, was the presence of Sri Chinmoy himself, the founder of the marathon team.  He was 53 years of age.

3 runners managed to complete the distance before the cut off.  The winner Don Choi, who won in 15 days and 6 hours said, “The immensity of this race is so great, I can’t comprehend it yet.”

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Sri Chinmoy’s comments on his race:

Originally I wanted to run seven miles every day during the 1,000-mile race. I felt that if I tried to do 13 miles, I would not be able to continue. But at the end of the race I had completed 208 miles — an average of 13 miles a day for the 16 days of the race.

Three people completed the full distance: 1,000 miles! Here is the proof that there are a few things the mind cannot understand — when the soul operates through the heart or through the vital. To run 1,000 miles is beyond the comprehension of the mind; the mind cannot imagine it!

Perhaps now people will be inspired to sponsor 1,000-mile races.

By the first week of August I do hope to complete my 1,000 miles. I am going on, going on. God knows if I can do it!

— 17 May 1985

Continue reading “April 22nd….The One Mile Loop”

April 21st… I Run For God

Nearly 20 years ago Georgs Jermoalajevs won the Self Transcendence 10 day race with 727 miles.  It was 1996 and he was 49….. (it is tempting but not accurate to say ‘just 49).  Back then his steps were light and strong and his face beamed with a radiance that shone brighter than practically every other runner I have ever met. His capacity for multi day running seemed limitless.

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He was someone who looked as though he was simply born to run long distances.  There was a naturalness about his ambling stride, and he seemed to be most at peace, when he was moving forward, which he could do for days and days at a time.

Both time and life itself, in the past 20 long years, that have stretched out between then and now have diminished some of his outer mechanics.  But he still bears the same brightness and sweetness that is indistinguishable from the lithe powerful figure who once tirelessly ran these New York one mile paths in competition.  This essence he has maintained, this essential life ingredient remains undiminished and still vibrant on his face and in the way he shuffles relentlessly around the loop.

His hair now as pale as a drifting cloud.  Lines etched deep across a still bright glowing face that has witnessed many challenges that most lives in this world of joy and turmoil that we all share and of course seek out the swiftest path to take us through it.

In 2 days he has run 144 miles and if you look at the 2 young man who have kept ahead of him it makes some kind of sense.  But when you look back at the long long list of other young men who are gathering up behind him, it just makes no sense at all. How is this possible?  How can a man twice the age of the rest of the field do so incredibly well.

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In that summer of 1995 Georgs was hungry for as much competition as he could find.  He came back to New York that June and ran the inaugural 2700 mile race in 40 days.  The next year it would become the 3100 mile race.

Georgs had a few astonishing years after that.  In 1997 he set the world record for 1000 miles for age 50.  After that life and ultra distance running, at least his coming to New York no longer connected. He tells me that for a time the most he competed was in one 26 mile marathon a year.

Something changed.  Something in Georgs’ life shifted, and in the ways of all astonishing things, 72 year old Georgs Jermoalajevs has found himself once again back at the Self Transcendence race.  He, not unlike the Phoenix bird has risen up from the ashes of his past and has found new life and purpose on this one mile loop in flushing Meadow.

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“I am very glad to be back.  It is my biggest dream.”

He tells me that he has a new expression that sums up his life now.  “I run for God.”  He says that many people identify with this philosophy.  He says in particular at home in Latvia people like it.  “Great words.  People in Latvia agree to use them in their own life.”

Vera helps with some translation and when Georgs describes the atmosphere he says a word that neither of us recognize.  Then Vera says, “aura.”  Yes, yes, he says.  He spreads his arms out to gather symbolically all the runners out on the one mile course.  “Very good aura together.  We make this aura very special.”

Click to Play Video:

https://vimeo.com/125631093

Continue reading “April 21st… I Run For God”

April 20th…A Perfect Day To Run

The conditions at the race for most of last night and now, for most of the day, can only be gently described at best as challenging.

https://vimeo.com/125527648

For several million New Yorkers, April 20th rolled in as a cold and rainy day, accompanied by generous gusts of wind.  A day which glowered in grim contrast to the glowing Spring day which immediately and brightly proceeded it.  For several million residents of New York city the unrelenting weather conditions were a damp inconvenience, that only briefly set back the inevitable triumphant return of Spring back to this now grey dull city.

For the 50 runners of the Self Transcendence 10 day race however there is no escape and no way but not to confront head on a day in which most of us would rather duck and hide and grab a warm hot coffee (sugar optional). Mileage must be completed no matter how ferocious is the weather.  Particularly when as the days slip past the miles do not get any easier.

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Telling the story of just how bad it was here today is not easy.  A small comfort for the journalists whose toys and technology do not mix well with such conditions.  But for the runners there are no safe excuses if the course floods, your tent gets wet, and every article of clothing has suddenly become drenched, and nearly impossible to make dry once more.

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Continue reading “April 20th…A Perfect Day To Run”

April 19th….The 10 Day Race Starts

Under the best of possible conditions the Self Transcendence 10 day race started.

https://vimeo.com/125403178

Before the start there was still lots of preparation going on.  Rimas sets up his tent.

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Budjargal from Mongolia is relaxing because soon he will be running

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Runners pick up their race numbers from Sahishnu.

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Others find time to relax in all kinds of ways.

start-russian-dance Continue reading “April 19th….The 10 Day Race Starts”

April 18th…. The Day Before The Start….”Feeling Young”

An Interview with Manoshri Sykorova, who is running the 10 day race, her first multi day event.

https://vimeo.com/125346108

Like Manoshri, George Biondic is also running his first 10 day race, and by coincidence they both are from Canada.   George however is 62 years old.  He has nearly 30 years on her and was probably competing before she was born.  He is a well seasoned and very experienced ultra runner. Yet like all great adventurers he, like all the remarkable athletes who will call this one mile loop home for the next 10 days, is keen in reaching out for new experiences.  Even one as challenging as running for 10 days.

He jokes as he tells me that his warranty is expiring on his body.  “My knees are evidence.  My ankles are evidence.  Things that once upon a time, like a little sprain would be gone.  Now a week……2 weeks.  It just takes a lot longer for my body to recover.

I throw back the obvious question to George after he says this…… so why would you do something like this?

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“My neighbors said it…..George you are obsessed.  At first it kind of hurt a little bit.  But you know what….. They are kind of right.”

“Running is something that is so deeply ingrained in my psyche, at the same time it brings me such joy.  It makes me feel youngOnce you get past 60 you don’t want to get older.  The highest point in my year is a race like this.  Everything else disappears, and I am young and I am flying.”

Continue reading “April 18th…. The Day Before The Start….”Feeling Young””

6 & 10 Day Race… Day 11

Over the course of our rich long lives, 6 or 10 days is not very much time.  Throughout our lifetimes we all will see and be part of so much more.  Experiences will come to us, both what we planned and sought after, and others, that arrive before us, daunting, mysterious, joyous, and sometimes profound.

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Each making its own unique impression.  Each touching and changing us in ways we cannot measure.  Yet no matter what blessing or what dark day comes upon us we eventually know that it is all for a larger purpose.  To aid in our reach and in our steps to towards a distant goal that we never cease to strive for.

Even in lives cut short these few brief days are infinitesimal.  Yet we mortals, when we can, try and live our life rich with promise and fulfillment.  Gradually accepting adversity and failure as companions who will never leave us.  Yet despite their challenge, know that in the end they give us more to strive for than any sweet victory can.

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Tonight our champions sleep a rest well deserved.  The cries, the pains, the lingering anguish that grips and pinches their bodies now will all too soon fade away.  The cherished memories of each and all of these hard fought days will linger longer and then they too will dim.  Trophies won, and medals worn will loose their gleam. Life will go on just as it does for all.

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New challenges will march into the paths of each who came to this sacred ground to run for these 6 and 10 cool bright windy days in Queens.  New opportunities to forge new strengths, reveal more clarity of purpose, and find more richness revealed within.

Of course for all the runners who gave so much of themselves upon the course, there are still so many races yet to be run, so much more to be revealed.  All of it just part of the long sweet journey of self transcendence.

No matter what the outer accomplishment was for each, over these 6 and 10 fleeting days something within has indelibly laid its mark upon all who ran here.  Upon all who helped and hoped for it to succeed, and for all who made the dream that happened here their own.

Continue reading “6 & 10 Day Race… Day 11”

6 & 10 Day Race… Day 10

Sometime late last night Shamita was just so sick that she simply could not continue.  She had been battling a cold and fever for 6 days and the state of her declining health was getting more serious.  What else could she do?

With 36 hours still left on the clock it was not something this 49 year old Austrian runner took lightly.  She has never before had to abandon the track during a race, and last year she came back to the sport after a long long gap of 20 years.

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When she showed up in Flushing Meadow last year she had trained and she was fit.  There seemed no reason not to be able to take up multi day  races like there had been no gap.  She ran 593 miles, a really good number.  So this year it looked like she could do better.  At the same time, all she really wanted was to give and do her best.

Yesterday she had finished her 8th day here  on the track with 502 miles.  With a full 48 hours left she was easily on track of surpassing her mileage from last year.  Then it all came crashing down…. well not exactly.

“When I went home last night I had the highest fever you can have.  Almost 40 degrees.  I thought okay, that is it.  I have to quit, I tried my best.  But in the morning I had a nice sleep, very quiet.  No airplanes like here now.”

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In the morning she meditated and she heard a voice within her say, “there is still one more day.  What are you doing here. So go.”

“I was very happy to come back.  I just want to stay in the race.  This is the most important thing.  We all do our best.”

She describes how we never can predict what and when we all will have experiences.  “You never know what happens.”  For her getting sick is the last thing she ever expected, having not had a real sick day she says in more than 10 years.

Now, she like all the other runners, have just 24 hours more.  More than enough time to run many miles more and have experiences that can change your world.

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Click to Play Interview:

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Continue reading “6 & 10 Day Race… Day 10”

6 & 10 Day Race… Day 9

“It is kind of interesting.  I did some strong days, and I was thinking about all this high mileage, that I felt somehow I had to do.  And I was getting uninspired.  Then I got some good advice from Dipali….just relax.”

“Be in the right place and be grateful and the miles will come.”

“There is nothing worse than killing yourself mentally, with all the thoughts of what you have to do.”

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Nirbhasa Magee is running the 10 day race for his 2nd time and clearly he has come back better trained and better prepared.  His performance this year has been nothing short of superb.

At his current rate he will pass the 1000 km goal he achieved last year sometime during the late stretches of day 9, which started just moments earlier.

“You never know what your body is going to take.  Definitely my body is a little more tired.”

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“I wouldn’t be anywhere if it weren’t for all the help from all the runners.   Outwardly you might think that they are my competitors, because they are quite close in terms of mileage.”    He mentions the names of all those who have helped and adds, “you kind of feel that you are standing on the shoulders of giants.  It is great to be the beneficiary of all that wealth and talent.”

When you hear such sincere and humble words as Nirbhasa’s, and listen as well to all the others who have come to this race and have given so much of themselves, it is not hard to look upon this New York city park here as a kind of perfect little world.

A place where everyone helps and cares for others.  A place of ultimate challenge most definitely, but it is through this work and effort that each one here reveals and expands upon the better parts of who they are.  With luck as well bring some illumination to the shadowed bits that do not want to change.

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And if we are truly lucky, when the bell rings and the last lap has been run, the great world just beyond the fence and trees becomes just a little more perfect as well.

Click to Play Interview:

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Continue reading “6 & 10 Day Race… Day 9”

6 & 10 Day Race… Day 8

For 3 days his face has born the unwavering expression of a man focused on doing but one singular and extremely difficult task.  Never distracted, never bothered, never surrendering to the pains and fatigue that must be grinding away within the deep dark recesses of his very core.

The kind of strains and pains that would make most of us crumble and crash.  Yet something much more powerful than these human torments continues to push, prod, and pull this 45 year old Irish runner Eoin Keith through it all.  Some might call it his power of concentration, which is most definitely burning bright and clear in the eyes you see right here.

But there is something much more revealed in what we see in his eyes and in his performance here.  For what is happening on this one mile loop in Queens NY is that a Irish man is reaching into the very depths of who he is to accomplish something he has never done before.

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On and on through 3 long dark nights when the cold and wind, and last night the rain came too to torment and bother Eoin, as well as all the others who are challenging themselves by running here. Through it all there has been no break, no real rest, and no complaints as such.

For any waver in his focus, any surrender to pain, doubt or fatigue and all would be lost.  It is a goal that he has prepared long and hard for and as of noon toady he is still only half way there.

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At 12 today he stepped forward into a new realm, an even more challenging chapter of his 15 year long running career.  For at that precise moment he began running in a competition for longer than he has ever done before. In fact twice as long.  A journey that will only be completed after 6 days.

His record for 3 days, his longest race to date was 300 miles.  In the past  72 hours he has just about matched that total with a rather remarkable 296 miles.

Without much pause and certainly no fanfare at the half way mark, Eoin just kept going.  There was no choice in the matter. His goal commands that he go on.  Each step taking him higher and farther than he has ever gone before.  A place that is known to the champion within us all as self transcendence.

Continue reading “6 & 10 Day Race… Day 8”