The Sweetest Item We Could Think Of

ashrita and small one 2It has to be one of the humblest of all confections.  The lollipop is simply a small piece of hard flavored candy on top of a stick.  With absolutely no nutritional value.  Its sole purpose is to offer a modest measure of sweet joy to the consumer and perhaps allow them some brief time to enjoy its diminishing glistening sweetness in their hand as it is slowly licked into oblivion.

For Guinness champion Ashrita Furman, who has often taken on simple child like pleasures and escalated them into herculean accomplishments the task of constructing the world’s biggest lollipop seemed like a worthy challenge.

On the anniversary of his spiritual teacher’s birthday he has often turned to creating extraordinary sweet treats to honor him.  In what would have been  Sri Chinmoy’s 77th birthday last August 27th he and a large group of students created a birthday cake with 47,000 lighted candles.

http://heartlotus.blogspot.com/2008/10/lighting-up-world.html


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The 47 Mile Race 2009

sign-up-table----Somehow it was slipping away from me.  Like it always does, the 47 mile inspires and touches my heart like no other running event.  This year the night of the race was perfect.  The evening air was cool and light as the midnight start approached.  An impressive group had turned out to participate in a run that has now taken place on every August 27th for the past 31 years.

I had taken hundreds of pictures in and around the track lit bright by candles and dangling light bulbs.  Out on the still twisting streets I flashed even more shots of the smiling faces of the intrepid runners who ran with light and determined steps, at least during the early laps.

Throughout the long night more and more precious moments from the race where being captured by my camera and my microphone.  Those fragments of joy, of determination and of selfless service had inexorably gathered into a mountain of data stuffed onto digital memory cards.     After the race I faced  the daunting task of unraveling a story that now seemed much more difficult than tying on shoes and running the 47 miles itself.  A persistent case of nagging procrastination dogged my heels for weeks.  I felt myself almost uncontrollably sliding towards a precipice where the story was heading towards some digital oblivion.

Photo by Jowan
Photo by Jowan

Then on a recent bright Sunday, which seemed to be gilded more by the soothing promise of Spring than the gray dullness of late Autumn, I found myself out running on the 47 mile loop.  On an afternoon flooded with light and warmth I felt myself caught up in fervent tide of sweet memory.  From whence it came I do not know but soon my dawdling middle aged footsteps were feeling the selfsame effortless lightness and unbridled hope of all those many times I had run the 47 as a much younger man.   It was though  my own countless cherished memories of running the race were reaching out to me from my own not too distant past.   But it was not just my own memories that were calling out to me it was as well as though the inspired experiences of those who had just run weeks earlier were calling out to me to bring that magical night back into focus.  To find a voice for a magical event in which impossibility itself becomes banished in the boundless enthusiasm of those who take part in this most sacred of Sri Chinmoy Marathon team running events.

Guru-in-47As I rounded the corner near goose pond and made the sweeping right hand turn, across from Jamaica High school and looked ahead, I had a profound moment.  It was a vivid experience in which I felt as though I could clearly see Sri Chinmoy running on the road ahead of me.  He had run the full race himself on 2 occasions and had run on the course during the race at least one more time.  I remember clearly, during one race,  coming round this same corner only to be shocked to see the familiar form of my Spiritual teacher bobbing along under the dim street lights in front of me.

At the time he would have been either 48 or 49 years of age.  I was in my running prime and gradually I was overtaking him.  As I came up behind him, each step I took I felt myself repeating his name in silence to myself.

This was after all his birthday and it was in honor of him that I ran.  It could not escape me what a beautiful experience it was to thus find him there on the course as well.  I can remember my slow and inevitable approach from behind him and then my sweeping pass on his right side.  I can remember saying something as simple as, “Way to go Guru, way to go.”  I am not aware of any comment or remark that he may have made in return.  Nor do I remember any other time that I passed him again, though most certainly through the night I must have passed by him a few more times.  What I do recall however is how so much I wished to carry him with me throughout the night and lighten the burden of his steps.  Yet inevitably in time I would understand, that all along that it was he who was actually carrying me.


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All the Melodies of the Universe

pavaka-SOTS-Prague“It was like he was touching all the melodies of the Universe.” Pavaka describes his first impression of Sri Chinmoy’s music when he first heard it. That was 14 years ago when he first became one of his students. Now he has just released his second CD based on some of those same melodies. He says that in his new CD he is trying to more powerfully embody what he describes as the ‘universal aspect,’ of Sri Chinmoy’s music.

“It is a very challenging project as a musician. I would say it is the most challenging thing I have ever tried to do.” He says that what he is attempting to accomplish is to take his teacher’s spiritual music and by using his understanding and abilities as a ‘regular musician’ translate that spirituality so that it might sound more familiar to western ears.

SCAN0115The result of his efforts is not only a fine new CD but also a new understanding in himself of the direction he wants to take with his life. He feels a new fulfillment in focusing almost exclusively and creatively on Sri Chinmoy’s music and says, “I am no longer interested in playing any other kind of music.”

His first CD he describes as being an almost 10 year effort to produce. Before it was finished he sent some of the recorded tracks to New York for SriChinmoy to listen to and he was very pleasantly surprised to hear later how much it was appreciated by his teacher. He was also surprised to find that children as well seemed to enjoy the eventually completed CD. He tells me he has heard many stories from parents that their kids wanted to hear it again and again.

He had performed for Sri Chinmoy on several occasions and on each he was encouraged by his teacher. It was however in June of 2007 that he made his last and his most memorable performance for his teacher. It was a brief solo concert, of what he calls his looping bass piece. At the end of which Sri Chinmoy is heard to say, “very nice, very nice.” Pavaka says that the recording of that performance is something he will always cherish. “That has meant a lot to me.” Pavaka, June 23, 2007

He has now become a regular on the Songs of the Soul concert tour. He describes however that his live performances are quite different from his recordings. The main difference being that in the recordings he has access to an ensemble of musicians, where in concert he doesn’t have the same luxury. He calls his live performances, “little bits of this and that. You don’t really get a chance to dig in.” Yet he is very inspired by the concert format which now has staged concerts in many countries across Europe and North America. He says, “it is a privilege to share Sri Chinmoy’s music that way.”

Steph-violoncelleHis own introduction to music came at the very tender age of 4 or 5 when he first took up cello lessons at his home in Winnipeg, Manitoba. He tells me that he started composing his own original works almost as soon as he learned how to write music. He thinks he was about 8 or 9 when he first did this. He took great delight in his new found love of composition. He remembers asking his Mom at what age Mozart was when he first started composing. He laughs even now as he describes her answer. “He was 4 but he was a genius.”

This did little to discourage him. He continued to study the instrument for 10 years when he was then inspired to enter whole-heartedly into the world of rock music. He tells me that he decided to dedicate himself to the bass guitar which he selected because he mistakenly thought was tuned the same as a cello. He was surprised to discover that in fact it was not.

After a short time of learning the bass guitar he devoted himself to trying to create rock music that represented his own French-Canadian sensibilities. He felt there was lots of 90’s rock music that understood the mood and culture of English speakers across the spectrum but very little at all the represented his own French perspective. He says, “I performed a lot, with a lot of different groups, and in a lot of different venues. There just wasn’t any good French heavy rock so we will write it. So we did rock in fact.”

Pavaka-circa-1993ish-3He describes that of course his tastes have changed dramatically as he himself has immersed himself in his spiritual path. He still feels however that spiritual music has yet to be expressed adequately in the popular world. That in fact there is a need for spiritual music to be expressed in Pop, rock, jazz, and all other more traditional forms of music. His own hope is that on his part he can bring forward Sri Chinmoy’s consciousness into this world so that more can appreciate and be inspired by it.

Picture by Unmesh

He says that there are many of his musician friends who are concentrating solely on presenting soulful interpretations of his teacher’s music. For himself though, he is clearly inspired and focused on bringing forward his teacher’s music in a dynamic and pragmatic way. He feels there is a real need and a wish in audiences worldwide to have access to this inspiring music. He hopes as well that his music can both entertain the mind and also perhaps offer some consciousness to the heart at the same time.

He feels that of all of Sri Chinmoy’s music his keyboard compositions were his favorites. In his own way he tries to imbue his guitar playing with some of the same form and intensity that Sri Chinmoy seemed to use so instinctively well. When referring to them he calls Sri Chinmoy’s works as, “brilliant pieces of music. When he played on the organ in particular I think it was phenomenal.”

CIMG3430On a warm afternoon in August Pavaka quietly released his second CD. Most of the musicians who had helped in the recording were there to help launch a project that he had worked on painstakingly and with real devotion for many months. It was a quiet affair that can best be described as neither dramatic nor pretentious. It was simply Pavaka and friends sweetly and beautifully playing their teacher’s music.

The little concert also in a way marked a major change in the course of Pavaka’s life. He had just recently terminated his job and was now Pavaka-SOTSembarking on a new direction in his life. One in which recording and performing Sri Chinmoy’s music was taking a more center stage in his life. When he is asked whether performing live or people listening to his CD is more important he says simply, “what I am interested in is people listening to Sri Chinmoy’s music.”

He laughs now at the difficulties and challenges involved in the current CD’s creation. His first recording was well received and he thus felt a real challenge in surpassing and transcending his first effort. He received lots of input in trying to make it listenable and that the spiritual aspect of it fit in seamlessly and naturally. He is confident that he is fulfilling an inspiration that comes from within to be more involved in the musical world. His teacher on many opportunities encouraged him to take this path. Sri Chinmoy praised his first CD and as I listen to the sweet full rich sound of the new one I am sure he would appreciate this one even more.


August 13 This Time is Special

sup“This time is special,” Suprabha says as she talks about her experience here this year in the 3100 mile race.  For anyone who has had the opportunity to observe Suprabha running day in day out, they would have to profoundly agree with her direct and simple assessment of her race this year.  Just 15 days ago it appeared that it would be impossible for her to continue.  One of the doctors who examined her at that time, Dr. Mitch Proffman says, “she was in excruciating pain, she couldn’t even step down.  She couldn’t even move her hip.  It is truly a miraculous recovery.  She is an inspiration to everybody.”

The mantle of heroine doesn’t fit too well upon Suprabha’s slight frame.  In a supermarket line or even out here at the 3100, as the only woman running with much younger men, after a quick assessment of her, one would probably be hard pressed to easily identify her as an exceptional athlete.  She certainly does not outwardly resemble someone who has the distinction of being, as Sahishnu called her, “the greatest super long distance runner in history.”  What defines this petite champion is not her outer strength and speed but her absolute inner dedication to this race created by Sri Chinmoy 13 years ago.  Yet even if the world does not celebrate her astounding list of achievements her incomparable distance records clearly demonstrate by themselves how incredible an athlete she really is.

s30The vocabulary of language is in so many ways inadequate to catalogue or even properly comprehend her accomplishments.  After so many years and miles of constant running competition, descriptive adjectives have long since failed to keep pace with her as she just keeps going and going on.  Suprabha tells me that once a friend came to her earlier in the summer and related to her that she had been listening to some old tapes in which her late spiritual teacher, Sri Chinmoy is speaking about her.  He said several times how miraculous it was that Suprabha ran this race.  Yet now she has done it again for a record setting 13th time.

If one has any belief, or just simply accepts, that heart power is far superior and more significant than the power of the mind or the body then what Suprabha has done, not just this year, but throughout her ultra-distance career becomes abundantly clear.  It would seem that it is in her receptivity and her inner spiritual connection, that she finds her apparently limitless strength and enthusiasm.  What would crumble most people to the ground, she simply accepts, not as adversity but as inspiration to reach higher and dig deeper.  All of course part and parcel of her spiritual teacher’s philosophy on life.  She says, “it has taken me until this year to really understand what Sri Chinmoy gave us in this race.”

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August 8 Never Too Much Inspiration

a 15 good“It is always good when people try and inspire you.”  Ananda-Lahari is evidence of one who seems to have inspiration as a constant companion in his life.  He had walked a lap with another runner very early this morning who had been trying to encourage him on this his last day at the race.  He continues, “there is no end to inspiration, you can have more and more inspiration. We think we have enough inspiration and 2 years later and we look back and think.  O this inspiration now is so much more than then.”

“Now we think that we know but it is actually that we know a21nothing.”  One thing that is crystal clear and has no philosophical overtones is that this afternoon, after Ananda-Lahari completes another 42 miles he will have finished his 5th 3100 mile Self-Transcendence race.

In the great scheme of things it will not be his fastest race but it will still nonetheless be 6 hours faster than his effort last year.  Sahishnu will say at the award ceremony, “5 times is no joke.  That is 15,500 miles.  You have tremendous capacity. You can do 70 miles on any given day.  If it is God’s grace you will come back and transcend yourself even more, not by hours but by days and days.  We all see your capacity.  We all know your smile and your heart, but now you have to show the world that you are great as well as good.”

by Bhashwar August 1981
by Bhashwar August 1981






Inspiration is the first step. The second and final step towards God-realisation is aspiration. He who has no inspiration is no better than a dead man. He who has inspiration, soulful inspiration, is constantly running towards and crying for the Beyond.

Excerpt from Rainbow-Flowers, Part 1 by Sri Chinmoy.

August 7 Like a Dream

pmedIt is a sweet still morning, odd perhaps for a friday, when the world around us usually gathers itself for the final noisy chaotic rush of the week.  The sky is bright and glowing and the day will not get hot.  It is a day that is swelling with beauty and promise.  It is also the day that Pavol has dreamt about and struggled long and hard to achieve.

It is just a perfect morning to be wide awake.  Yet the first words he speaks today are, “It is like a dream.”  But this is a real and perfect dream for Pavol.  Today he will at last reach his goal.

p6On day 56 of last years race Pavol found a generous portion of solace for his mind but in his heart he felt he had not achieved his true victory.  He managed to complete 2700 miles on the penultimate day of the 3100 mile race.  It was a terrific performance considering how hard he had to work to get it but he had come to complete the full distance, not 2700, so it was a bitter sweet victory after 56 days of struggle.

On this bright morning he steps forward from the line with just 49 miles ahead of him.  There will still be a hint of brightness left in the sky when he crosses the finish line in the early evening.  He is not dreaming or sleeping in any way today. As he run he looks as though he is savoring each step. He does not look like one that he has spent 111 days here over two years going around and around thousands of times.

He is all too awake and alive and grateful to be here.  He is doing what his heart has asked of him. Tomorrow when he rises early and does not come back to the course, perhaps that will be a real dream.

SCAN0104This picture was taken by Alakananda at Asprihanal’s finish in 2007. Today is her birthday and she has offered this picture to all who have come to the race this morning.   For both herself and her Dad this picture represents their spiritual teacher’s love and affection for this race.  Sutisheel says, that you can see in this picture that he is asking her to take it.  So today she is giving it away.

On May 4th, his birthday, Stutisheel also gave it away and included the following aphorism.

I love the Supreme because I came from Him. I devote myself to the Supreme because I wish to go back to Him. I surrender myself to the Supreme because He lives in me and I in Him.

Excerpt from Service-Boat And Love-Boatman, Part 2 by Sri Chinmoy.



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August 6 This is What I am Supposed to Do


a37Ananda-Lahari tells me this morning, his 54th day on the course, that he walked all day yesterday.  I ask him if the reason he walked was due to lack of inspiration or due to lack of energy.  He answers quickly.  “Inspiration I have always.”

He is here at the race for the 5th straight year.  Over the years he has been much much faster and slower than he will be this year.  He has a personal best of 49 days and 14 hours.  It is a time that is almost 7 days faster than his current pace.  This year he is likely to finish on the 56th day, a slightly quicker time than he did here last year.

ananHe is one of those very rare individuals in which the outer results seem to be secondary in importance to the inner achievement.  It is something that most of us like to strive for but so often fall into the obvious trap of wanting to see the results of our efforts all line up in our favor.  It is simple human nature to set goals and try to achieve them.  Ananda-Lahari is someone who is not oblivious about wanting to surpass his previous achievements, but more significantly, he wants to be satisfied and content within himself all along the way.  There is an outer goal he has worked hard to achieve here, but there is for him an inner goal that cannot be reached with footsteps alone.  It is reached with joy, positiveness, and prayer.    As he says, “I believe there is nobody here who is not trying to do their best.”

by Shraddha September 1981
by Shraddha September 1981





Keep trying!

It so often happens

That the last key opens the door.

Likewise, it is your last prayer

That may grant you salvation,

And your last meditation

That may grant you realisation.


Excerpt from Ten Thousand Flower-Flames, Part 17 by Sri Chinmoy.










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August 5 Go Forward

p10Today Pavol is wearing a T shirt that says, ‘Go Forward.’  It is written in the gently flowing handwriting of his late spiritual teacher Sri Chinmoy.  The letters are a bright bold red and around it are a collection of four of his bird drawings in soft blue.

On this, his 53rd day on the course, Pavol is just 161 miles from completing his journey.  Just like Pushkar, his race in many ways began one year ago when he entered the 3100 for the first time in 2008.

His race last year was an epic struggle almost from the beginning.  An injury prevented him from ever really being able to run.  He courageously stayed on the course however for 56 days, at which time he reached 2700 miles and was obliged to stop, 400 miles short of his goal.  On the following day Suprabha finished her 3100 miles and the race was officially over.

5 days ago Pavol crossed a self-transcendence threshold that has weighed upon him for the past year.  Late friday afternoon he past the 2700 mpavol goodile mark and then just kept going without a pause.  Knowing full well that not only was each step, one step further than he had ever gone in a race before, but also that his goal was now most certainly and assuredly fast approaching.    It now appears that on Friday, sometime in the evening of his 55th day on the course he will complete running the Self-Transcendence 3100 Mile Race.

From time to time Pavol has written some short poems about his experience here.  Today his poem is:

No Mind

No Form

No Break

I am only running.

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If your heart has climbing aspiration,

Then you cannot go backward.

You can only go forward.





Excerpt from Ten Thousand Flower-Flames, Part 84 by Sri Chinmoy.










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August 4 Proud of You

d at startDiganta starts his final day at the 3100 with just 51 miles to go.  For this young man from Austria, who is just 29, it will be his 4th finish of the worlds longest race.

When he arrived this morning he showed not a hint of excitement or anticipation, it appeared for all intents and purposes like just another day at the office. Not one he has been working so hard to reach for the past 51 plus days.

In his first few laps of the day he moves slowly and easily.  He says it will not be until he has 10 miles to go that, “I will have the feeling that it is really going to end.” For now he says it is just like any other day.  The major difference today being he says,”except that it is very quiet, because most of the people have finished,” and with this remark  he laughs.

He has received lots of encouraging messages from friends and family back home in Austria and from Italy where he lived much of the past year.  He tells me with real amusement about a fax he received from his two brothers.  One wrote simply, ‘greetings,’ and the other wrote, ‘Who ever runs the fastest finishes first.” He finds this amusing and I ask him if he thinks people understand what he is really doing here and has done over 4 summers and he says, “I don’t think so.”

A few days ago, a story was printed in the New York Times, written by a journalist who was describing what it was like standing in one gallery of the Louvre for two hours.  He just wanted to observe how the visitors reacted to the display of magnificent artworks that were notable, but were certainly not as prestigious as, lets say, the Mona Lisa.

dHe realized that most people moved quickly through the gallery rarely even pausing for even one minute in front of any of the priceless pieces of art.  If they did even stop, a precious amount of time was spent just looking at the label and not on the art. Some just snapped photos and moved swiftly through.  Perhaps trying to take in the whole museum in a single day.

Of course Diganta is not on display here at the race, nor are any of the runners who have finished their tasks or have yet to complete their journey.  He moves slowly so he can be easily seen, but our minds eye will never really catch the transcendent beauty and magnificence of what he or any of others have done here.

Later in the early evening at his finish Sahishnu will say of Diganta, “You are soulful, you are thoughtful, you care for all the other runners, you have always been an asset to the race, and you still know how to run.  People don’t realize that if you don’t run 41 or 42 days that you are not any good.  You run with such grace and poise, that Sri Chinmoy would be proud of you, and we are all proud of you.  Four times here, no joke.”

By Shraddha April 1979
By Shraddha April 1979



I tell you once and for all:

Simplify your life-pilgrimage.

God will be proud of you.

Intensify your heart-pilgrimage.

God will be proud of you.

Purify your mind-journey.

God will be proud of you.

Cancel your vital-journey.

God will be proud of you.

Expel your body-journey.

God will be proud of you.




Excerpt from The Wings Of Light, Part 18 by Sri Chinmoy.


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August 3 The Best Way to Proceed

s22For several days now there have been bits of grey tape stuck to the sidewalk on all 4 corners of the course.  Little arrows have been carefully drawn on them and they are placed a generous distance from the inside corner.  They were placed there just to remind Suprabha not to make tight turns.  She says, “If you do wide corners it is much better for your hips. Because if you do a sharp corner it is harder for your joints.”  It has been just 6 days since Suprabha was teetering on the edge of not being able to complete the race.  In that time she has adapted to a whole new strategy in how to do the race and it appears to be paying off.  She starts the day with 475 miles to go.  Which seems like a lot if you consider it will probably take her another 11 days to complete it.  Each day she now only walks and leaves the course early in the evening to help rest her painful hip.   But one has to consider as well, that after she crosses the line here this summer she will have run 43,000 miles on this block over 14 years.

s7She describes her original hip pain as one that slowly became more and more intolerable.  She says, “it was going on for a week before it got to the worst point. It was very hard for me to walk around the course.  To me that is pretty bad.  If you are in a race you just assume you can get around the course.”

s26Mitch the chiropractor, who came to see her at that time said that when he saw her at the course she could not even stand on one foot.  The pain was just too excruciating.  The next day x rays were taken and the evaluation given quickly.  There was no damage to the bones and what was impressively clear, there was also no evidence of arthritis.  Which was a surprise to the radiologist when told that the patient had been running for many years over thousands of miles.  The exact cause of her pain was only guessed to be a soft tissue problem.  One that could not be irrefutably seen without an MRI.  In the meantime another Doctor suggested specific stretching, and more rest.  She speculated that most likely Suprabha had some cartilage loss or damage.  Suprabha says, “we are really happy that nothing was cracked or broken.”

s6When asked if she had ever given up hope she looks puzzled at that question.  It is almost as though doubt or failure do not exist in her vocabulary or in her make up.  Her answer, “I was just trying to figure out the best way to proceed.”  She turns to her friend Savita and asks her the same question, “Did I loose hope?”  Savita responds with something unexpected.  She says, “I think it added spice to the race.”  They both laugh and Suprabha answers, “this is the most exciting thing that has ever happened to me.”

Suprabha continues, “Over the years other people have gotten to go off to Doctors.  They took time off because they were sick.”  They are both laughing at this odd circumstance of having Suprabha for the first time ever leave a race due to injury.  Suprabha is content because the worst is clearly over and the goal is now less than 500 miles away. As for sorting out the most challenging experience of her running career and now seeing herself on track to make it to the goal, she says humbly, “It is very nice.”

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“Not from darkness shall we proceed towards light,

but from light shall we proceed to more light,

to abundant light,

to infinite light.”