Author: utpal

“Yes it also made me happy, because there were trees and elephants in the joke.  It is always nice.”

Just a few minutes earlier Ashprihanal had told a joke to the Enthusiasm Awakeners.  His partner in the joke telling was Salil who happily played the straight man.

“Salil, How is it we do not see all the elephants hiding up in the trees?”

“I am not sure.   Why don’t we see the elephants hiding in the trees?”

“Because they are very very good at it.”

Ashprihanal, as an exchange student from Finland in the US had a chance to hike and appreciate nature like very few.  He hiked both the Pacific Coast trail and the Appalachian trail.  As you imagine those places you can almost smell the coolness of the deep piny woods and the inviting fresh cool lakes just a half more mile further down the soft mossy trail.

Which is to say these images compare not at all to the hard cruel concrete he has navigated in a never ending loop for the past 33 days.  Yet when asked about this he points with delight at the Japanese Maple that Sri Chinmoy planted many years ago.

There are tiny patches of flowers near the camp that he also notices and then there are of course the trees that he ever so gently pats most laps as he runs by.  But then again enjoying nature was not exactly in the description of the race nor is it now in this his 15th hot summer in Queens.

“It is how we look at things.”

I wondered how he appreciated the heavy thunderstorms the other day. “The lightning kind of wakes you up.  So something new is happening instead of the regular routine.  A short thunderstorm can feel like a change.”

“But if it rains all day then it is never nice.”

“There are some problems I had before and also some totally new ones.  There has been some limping but otherwise it has been quite good.”

When asked if being in first place helps.  “It is all in the frame of the mind.  It doesn’t matter which place you are in.  If your frame of mind is heavy then it doesn’t matter where you are.  So I don’t think it has to do so much with where you are.  Then how your mind is and how you feel.  That is most important.”

As we are running, which is already uncomfortably quick for me.   Ananda-Lahari speeds by.  With a smile of delight he says, “he is showing us the way to the Golden Shore.”

Continue reading “Day 34…Love The Whole World (July 19)”

*Apologies to all for the sudden disappearance of Perfection Journey.  Due to an errant server issue it went temporarily off the rails.  Only due to the extraordinary efforts of technical support at Vasudeva was the blog guided back onto the tracks and we hope back up to its top speed towards its destination*

Conditions yesterday were abysmal.  It was hot, humid, and then in the evening the great soaked dark sponge of the night sky unloaded a downpour and illuminated its hellish creation with lightning.  Yet somehow 6 of the 8 runners still made the daily distance of 110 laps. The one who made the most of them all was a 39 year old runner from Ireland, Nirbhasa Magee, running for the 3rd time made 123 laps.

I remember talking to his brother Sadanand the first time he ran and was puzzled that his family were so utterly convinced he would accomplish it.   Even though his multi day background was limited.  Whether he draws from a very deep well of confidence or his ability is packed in somehow beyond the dimensions of his slight frame, it is now most likely he will transcend himself in his 3rd race here once again.

He has been skillfully assisted by Yahva and his brother Sadanand.  There may be a formula to measure efficiency of time and if it was ever necessary to do so this Doctor of particle physics could probably do it.

“The crew are extremely helpful.  I did have some crew at the last race.  I guess as well my speed is up compared to 2 years ago.  My weight is a lot better.”  Nirbhasa says he is 3 kilos heavier than his previous race and feels that is all muscle mass and helps with his added strength and endurance.  Most useful in the 2nd half of the race.

“Those are the outer reasons, inwardly this is the race I am supposed to be running this year. Every time you run the race you definitely feel as though you are connected to something here.”

He feels that whenever we pray and meditate whenever we go out into the world it is hard to keep that inner connection.  “But here you almost follow your plan.  You do the miles that have been laid out for you.  Your job is to show up in the morning and follow the plan somehow.”

“Inwardly your heart and soul wants to do a certain task today.  You just have to show up and do that.”

With 2100 miles completed he has now another 1000 miles yet to do.  “It is always good when you realize that you have so much done.  At the same time you have to be very very careful not to think about how much you have left.  I still have a huge distance.”

“The strategy now is almost the same as it was on day one.  Take every day one at a time.  Show up every day as a new day.  Treat every day with newness and enthusiasm.  Just try and do your best for that particular day.”

Continue reading “Day 33…Accomplish The Impossible (July 18)”

When I look back to this morning when I interviewed Vasu I am still in a kind of state of awe at just how good a person he is.  We all have people, or at least we should have people in our lives that inspire us and lift up our perspective and appreciation of the sometimes not so perfect world around us.  I have played  the opening part of our conversation again and again.

Me: Is it a good day ?

Vasu: Every day is a good day

We all can mouth those words mechanically and out of politeness when asked how our day is going.  Vasu however when you hear him say it you absolutely know and feel it to be true.  How this world of ours could do with more, many more Vasus.

Of course as he is saying this he is actually running and not walking in obvious pain as he has done off and on for at least 2 weeks.  “The blister is almost gone.”

Yesterday he did what was for him a not so great day.  He ran 60 miles.   Asked if he is disappointed,  “no, no , no, I try to be happy.  Everything is in God’s hands. Not in mine.”

Another piece of good news that he recently learned about was that his helper Nikolai had decided to change his ticket and stay and help Vasu till the end of the race.  “Yesterday he changed his mind and I am very happy.  He helps a lot.  From the morning until the evening.”

Last year Vasu won the race for the third time.  In this, his 8th year in a row of running I ask him if he minds not being in first place.  “No matter.  Just be happy.  Everything is good.  We are all a family.  If somebody else is leading it is also good.”

Continue reading “Day 30…My Sincere Aspiration (July 15)”

If attempting to complete the Everest of running competitions is next to impossible than attempting to tell its story in one complete documentary would be, for nearly all, also out of reach teetering on some distant pinnacle.  As someone who has taken regular tiny nibbles of this giant puzzle I understand the staggering complexity of the task.  And Yet Sanjay Rawal 3 years ago, along with a superb technical team has put together a film, 3100: Run and Become, that does so both brilliantly and beautifully.

“The movie was released in 2018 in theaters all around the US, and it is now on Amazon and Itunes.  We wanted to do a film about this race, the world’s longest.  At the same time we wanted to show how and why this race is even possible.”

“Obviously it all comes from the meditative aspect of the race.  So we went back in time to look at traditional culture.  The Navajo, the Kalahari bushmen, and the marathon monks of Japan.  Number one, to dispel the myth that this race was anything crazy or outlandish. But to also show that if you run from the heart, if you run from the spirit than anything is possible.”

“I enjoy running a lot more than I used to.”  This Sanjay says is one of the benefits of getting so deeply involved in the distance running culture.  “Not by seeing these people suffer, but finally understanding why these men and women come out every single summer.  Do a race, that seems on the surface to be the most painful experience that a human being could have.”

“When you are out here you see this constant blossoming of people’s hearts.  So understanding why that happens has actually made me a better runner.”

“This race is extremely difficult to understand.  Because the mileage is so far beyond what 99.99% of runners experience or want to experience.  So there is a little bit of confusion I think when people approach this race.  Because they look at it from the numbers.  They only look at the surface. From the location, on sidewalks in New York city in the summer.”

“I think the purpose of our movie was to show that there is a deep inner side of the race and that inner aspect of the race I think that every single runner on earth can identify with.  So I think when people come to the race now they come with an understanding that it is a spiritual journey.  Not so much an outer one.”

The trailer for the film

“When Sri Chinmoy was in the physical he would come out here once a day, twice a day and the runners felt his constant presence here.  I know in the period after his passing for 2 or 3 years the runners had to struggle a lot more for the level of enthusiasm that he brought outwardly to the event.”

“Then again you can’t accomplish 3,100 miles without a deep inner connection to your heart. So in that sense I feel his presence is here now stronger than ever.  Because the race, despite the absence of his presence physically is getting stronger and stronger and bigger and bigger, and more well known each year.”

“And that just shows that his presence and spirit is not going to leave this place.”

Continue reading “Day 29…Always Do Your Best (July 14)”

“I think it has a huge significance.”  2 days ago on day 26, the half way point in the race, I asked Kaneenika if she felt that it was an important time for the runners.

“You get to the half way point and you are happy that you have reached 1550 miles.  But then there is another thought.  On one side it is very hopeful but on the other it is so scary.  It is scary because you still don’t know what is going to happen.”

“You know you have gotten this far but you still have to go quite a bit.”

I ask her what happens to those runners at this point who know they won’t be able to complete the distance.  “That is a hard one.  You just have to place it at the feet of the Lord Supreme.  Of course I think it is easier to say it than to actually do it.”

“Your mind is always telling you, O you could push a little more.  In some cases it is not really possible.”

“When I did the world record I did not feel that I was really pushing.  I still feel that it wasn’t me.  It was just done through me.”

Kaneenika is adamant that even setting a world record is not an ultimate achievement in self transcendence.  “I think in all of us there is room for transcending more.  I feel that this year, even though I am not in the race there is something happening that I feel that I am making progress and I hope self transcendence as well.”

Continue reading “Day 28…We Must Go Forward (July 13 )”

It is unlikely that no more than a handful out of the thousands of cars that pass by the course every day have any idea that something special is happening right there beside them on the sidewalk.

Some miracles take place in broad bold strokes and yet, even though the dimensions of the 3100 mile race are colossal.  It’s visual imprint on passing eyes is subtle and not exactly spectacular.

The drivers of those speeding cars might be surprised at just how much of their hurtling trajectory is actually perceived by the shuffling band of 8.  Ushika told me this morning, “At one point we had a car accident at the highway bridge. ”

“So the police came, the fire department, and luckily no ambulance was needed.   But the people who were involved they had to wait there for hours, and hours in the blazing sun.”

“So when you identify with them, they were waiting and suffering.  It looked like the situation would never end.  The people had to wait and wait.  But on the other hand in just a few hours they were gone.  While we the runners are still turning and turning,  and continuing to move.”

“Things come and go and vanish here.  But we ever move on.”

Yesterday, despite heavy evening showers Ushika had his best day in 2 weeks.  He ran 55 miles.  “When I had to exercise patience last year, this year I have to exercise super patience.  It is so strong this quality.  I feel that I have to develop even more and more.”

“I am trying to devote myself to the race.  I cry and try to do more.  To devote myself more.  Not to back up, to go forward with more intensity.”

Ushika then goes on to describe a battle formation once described in the Mahabharata in which the members formed an impenetrable shield.  He sees that the 8 runners here by circling around and around are also forming a kind of cosmic energy field.  “We are turning and turning without any stopping.”

“Things are happening around here with the camp and the school kids.  Ever more people are exercising on the sport field.  We have so many events going on which are so present and in the moment.

Continue reading “Day 27… Wisdom Knows (July 12)”

When Smarana went home last night he could rest easier than he had for some time.  Not only did he not just have a good day of 64 miles he also had pushed past the half way mark, a day and a half ahead of tonight’s deadline.  Being able to excel and succeed in this race was for 7 years straight an almost given.

Coming back from his long break 2 years ago things on the physical level at least did not go to plan.  Both in 2017 and in 2018 he was unable to make the distance and he had to gamely find joy in battling out for 52 days and yet was unable to cross the finish line.

This year the story appears to be something quite different. Smarana has re calibrated his attitude and perhaps as well his receptivity.  Incredibly strong outwardly to look at he now is showing an inner strength that is proving to be very successful.

I spoke with him as he was running with Todor.  I was curious just how much it helps to have a running companion.  “One plus one is more than two.”  He describes how each of their energies feeds off of each other.  “Every now and then you talk a little bit.  It is nice that somebody is there.  It feels like having an extra power bank.”

“I can draw a little bit from him and sometimes he can draw from me.  It is very nice.”

“This race has been quite different compared to all my other races.  I think I am getting there.  The first 7 races sometimes I pushed with brute force, and the last 2 races I tried to change my way of doing the race.  I tried to be more joyful, a little more surrendered.  To be in the flow and not have these mental goals.”

“I see in the end you get your miles, but with much less stress.  You can see the world around you better.  You don’t have to have this tunnel vision.  I want to have more faith that everything will just work out, and be fine.  It is a nice feeling.”

Smarana says that he had a series of not so great days which reminded him a similar experience he had last year when he felt himself tumbling down a metaphorical rabbit hole, which he could not escape from. “I really crashed.”

When he felt things were not working out as he hoped he says he simply started changing things.  “It helped.   This was very important for my confidence.  I am not going down this rabbit hole.  So it helps me to run with someone and stay in the flow.”

Continue reading “Day 26… This Very Moment ( July 11)”

Yesterday Todor had a good day, a really good day.   On his 24th straight day of running he was able to complete 120 laps of the course the most he has been able to do since day one.  For someone to be able to find new strength and speed after so many exhausting and challenging days is  a stark reminder to us all that the 3100 mile race is truly a place of miracles seen and unseen.

When asked about his performance he says in some aspects it is getting easier.  “My mind has become accustomed to the situation, but also there are some more difficult days.  Yesterday my morning was a little bit difficult for me more than usual.”  Todor was having a difficult conversation with his mind which was challenging him with the idea of how difficult it was to do all the mileage that still lay ahead of him.

Smarana suggested that this was not a good approach.  “We should live day by day, which is much better. Don’t think about one or two thousand miles just accept today.”  The conflict between his mind and body he suggests is something that is unavoidable.

“Today I feel much better.  After some up and down days today I feel very good with good spirits as well.  I have been joking with the guys so today is one of the good days.”

“I am trying not to push myself.  To be smooth and try and flow around the track. To be smooth and avoid tension in the mind.  To keep my way of thinking positive.  To be more inside myself.  When I do that it is easier to do the daily mileage, to stay in a good mood.  It is all connected with the race.”

Continue reading “Day 25… Fixed On Your Goal (July 10)”

There may be only 8 heroic runners in this years 3100 mile race, but the number who work long, hard, and selflessly to make it all work with clock like precision far exceeds that number.  I don’t know how spending 15 summers cooking for super ultra distance runners would look on her resume but I suspect Nirjharini  doesn’t really care. Her job here is secure.

She is as devoted to the event as it is quite possible to be.  Her skills as a cook in a restaurant in Oslo are noteworthy but her time in Queens, fine tuning the daily nutrition needs of these elite runners is remarkable.  “Every 2 hours we are sending food out to the runners.  They need to eat constantly.  Each runner needs 10,000 calories a day.  Otherwise they will lose weight.  Usually they lose weight but we try to keep it as little as possible.  Because they need the energy to run.  If they get too skinny, their muscles get smaller, and then they can’t run as well any more.”

“So we try and feed them well so they keep their energy and they are able to keep going.”

Nirjharini has a team of 4 girls helping her.  Mandra and Mirka were unfortunately on different schedules.

I ask Nayaja, who is also a long distance runner what similarities she sees in her job cooking and running.  ” It is self-transcendence in both cases.  You are always trying to transcend your capacity.  I do it when I am running and also when I am cooking.”  She says her day starts at 4am and continues till about 1pm.  “I like to start very early so that I can send something to the race before the runners start.”

“I was here 2 years ago helping in the kitchen.  So this is my 2nd time.” She has been in the Spring 6 day race but thinks the difference between the 2 events is huge.  “I can imagine the experience they are going through even though mine is much shorter. It is so hard but at the same time you get a lot of joy and light.”

Leila says that she is cooking here for the first time.  “I have heard about it but I have never been here during the race.  It is a really new experience for me.  For me it is a great experience to be of service.  To try and help the runners as best I can.  Also to learn to be more flexible as every day here is so different.  So you have to adapt to the changes.”

“It is a great experience to learn how to cook better and how to adapt better.”

Nirjharini says, “For me during the race time somehow disappears.  I am not thinking about the beginning or the end.  I am so much in the present.  I am not even thinking about this race ending, just today and now.”

“I love this race so much I could do it all year.  But for the sake of the runners there should come an end.”

Continue reading “Day 24… Inner Hunger (July 9)”

There are many people dedicated to the health and well being of the runners.  I had the good fortune on Sunday of being able to speak with Mario and Mitch, who are perhaps the backbone of medical at the 3100 but of course there are others as well.

Mario: “This is a spiritual race.  The people here are bringing more light to the rest of humanity with this race.  Being in this race is an honor. The runners represent all of humanity.”  He feels that by helping the runners keep going then all the world benefits with more light.  Any one who assists here is helping the runners bring more light into the world.

Mitch: “The runners are on a much much more different plane than almost all human beings.”  The race of course has been called the Mount Everest of distance races.  It is so an extraordinary event that whenever someone comes by they can see the light in the runners.  “They can’t believe it.  It is so mind boggling that anyone could run 60 plus miles a day for 52 days.”

“What I do is reagline the spine so that messages can come from the runner’s brain down to their core.  I helped one runner who was suffering from sciatica.  He is doing better now that I removed a pinched nerve.”

Mitch also says that all the runners will inevitably be in pain.  Suffering for them however is an option.  “The pain is always there.  It is a very strange .58 mile course.”

For him working on the runners he feels is a gift.  “I get motivated.  I get excited.  It is awe inspiring and also to be able to work with gifted healers like Mario.”

Mario:  “We ask the runners, do not quit this race.  Do as much as you can.”  When the runners are struggling he says, “we try and give the torch back to them.  It get the light, and you get the light, everybody gets the light, all humanity gets the light.   It is a blessing for me to be here, and get light from the runners.”

Continue reading “Day 23… Inner Cries and Inner Tears (July 8)”