For much of humanity the only thing that really matters in their lives are the numbers. We can try sometimes and define who we are by what we have, what we know, and yes, by what we do. This simple math can reveal rudimentary aspects of our lives but certainly not the totality of who we really are. The 6 and 10 race is an extraordinary place to find and reveal aspects of your being that perhaps you didn’t even know existed. Peel back the exterior bits of how we generally see ourselves. Then you can confront the tigers lurking within. Maybe as well become better acquainted with the glowing core within each of us and ultimately allow transformation and self transcendence to become the real goal in our lives.
Happiness for most people is of paramount importance. Normally you would be hard pressed to equate happiness with endurance events like what is happening right now in Flushing Meadow. Yet on so many faces of those who are running here, you can clearly see their joy being expressed, sometimes even constantly. You know they are in pain, you know they are fatigued, you know that there are nagging little demons crying out for them, to if not stop, then to at least slow down. Yet the runner does not listen.
Jayasalini Abramovskikh is a 30 year old runner from Moscow. For the last 8 years she has come to Flushing Meadow to run in the Self Transcendence races. This year she is again running the 10 day race ,and though I am not certain of this she may be one of the happiest people I have ever met. “Only being happy can you run well,” she says. “You can even do much better mileage, staying happy. Otherwise nothing.”
Jayasalini started the race 7 days ago with a whopping 84 miles on her first day. She is not only averaging 68 miles a day, she is also currently is in a neck and neck competition with Sarah Barnett. As we run along together Sarah in fact rolls past us as if we were standing still. She takes no notice of this at all. It is clear that for Jayasalini her happiness is all about focusing on who she is and what she must do here over 10 days. Nothing could steal her joy away quicker than to be worrying about how her competition is doing in the race.
When she realized how many miles she did on her first day she thought, “wow that is really a lot. But everybody does their own race. You cannot compare yourself with others. You can only improve yourself. This time I never look at the board at all. This is one piece of self transcendence for myself. I said if I do not look at the board for 10 days it will also be transcendence for me.” Continue reading “Day Eight: Treasure Every Second”
“The biggest challenge I thought, as I looked at the weather forecast is the weather.” We are running together in the pitch darkness of the night. The first tender hours of Sunday have barely begun and for the moment the conditions are still and almost perfect. At this point Dipali has been running for a little more than 36 hours. “It was freezing when we started, and when I came out at 3 am this morning it rained right up until about 2 in the afternoon, and I mean it rained. I think we are doing pretty well,” she says, and laughs lightly.
I actually prefer this time of night, after 9 o’clock, when most of the runners go to bed. And I actually indulge in the quietness. Everybody has kind of gone, and there is just a handful of people. I find it very peaceful and I stay out here to about 1am. I probably won’t be resting for very long. Maybe a couple of hours off the track and then I will be back out again. That is just years of practice.”
Dipali Cunningham now at age 52 is tremendously knowledgeable about distance running and has achieved numerous victories in her races and on occasion, has not only won the women’s division, but been the leader overall as well. With all her success she ultimately gives credit to her late teacher Sri Chinmoy, who she feels taught her the inner lessons that she could apply not just on the road but in her life as well. “The inner courage, the inner determination, and the wisdom.” The race is incredibly difficult and she tries to always focus on the positive. Use the opportunity of running to not only add up the miles but find the route that will as well lead to her own spiritual progress.
“These people inspire me. They are bringing me this newness freshness, that you don’t want to disappear in your own consciousness.” She has after all done 32 multi day events in 20 years. This year, in almost a complete change to her usual schedule, she ran a 24 hour race in Ottawa in the fall. “I was really inspired to try it, and I had a great time. I couldn’t believe how it was so different, and yet I feel that I can improve at it. That next time I can do more.”
It is simply my favorite time to be at the race. Right now, it is either very late at night, or early in the morning, take your pick. The air is absolutely still, and a soothing warmth has ebbed back into the camp. At 2 o’clock in the morning New York is still a very busy place. Cars continue to dash by on the freeway, but there are many fewer at this hour. Planes don’t scream in and out of La Guardia. The constant rumbling stress and urgency of the outer world has receded into the night’s gentle shadows. For now, the world in Flushing Meadow Park is just about the runners, making their methodical way around the course. Chasing after very real dreams that don’t come as easily to those who sleep.
Sometimes you hear their steps before you can actually see them emerging out of the darkness.
Nobody might really notice if you have let a mile slip away here and there from your daily total. But you will know. You will, as soon as the results are posted, recognize a nag and torment of the, ‘if I had not slept so long.’ Some of course at this Self Transcendence race move relentlessly and with a kind of precise efficiency. That is the veterans and the record holders of course. Experience has taught them clearly, when the mind and body simply no longer tell the truth. When aches and fatigue cry with such alarm that they can scarcely be denied. But these are voices that need to be reckoned with, just as you would answer a small tempestuous child. Somewhere within the heart of each runner, they know what they can and must do. Reach beyond the limitations that seem so real. Push further, add another step, and still another, until hopefully you push beyond all the things that hold you back. Emerge on the other side of dreams into the sun bright light of your heart’s reality.
This is my first time in New York, and I am next to a freeway with winds, and rain which made an interesting night, but it was all character building.” It is shortly after noon on Saturday and Martin Fryer has been running in the Self Transcendence race for a little more than 24 hours. Despite the horrendous conditions he is running with shocking ease and fluidity. At times the rain cascades down around us and creates a splashing mess on the road. Martin barely acknowledges the tumult and slaloms skillfully around the puddles. His only nod to the inclementness is to that he simply tugs the strings to his hood tighter and doesn’t miss a step.
He is very serious about how participating in long races has transformed him. “I think one of the big lessons I have learned over the past few years, I think early on I tried to control everything. I think the last few years I have tried to run more organically, and realize you have to let go and surrender. It makes it much more joyful, and I have had better results as well, so that was nice icing on the cake.”
I ask him what has drawn him to come so far from his home in Australia. “Just the name of this race, Self Transcendence, I mean, that is exactly why I am here. I know it is going to be ugly at times, but you need to expand your mind and uplift yourself, and to work through it. It is a great metaphor for your whole life. You are going to have tough times, but if you have the faith, you will come out through the other end of it.”
Despite an impressive resume of Australian and Commonwealth age group records in several distances Martin has never completed a 6 day race. He attempted only one before and had to pull out due to injuries. He has come here with a wide spectrum of goals he hopes he can accomplish. The top ones he describes simply as the, “big hairy audacious goals.” Which translated into real numbers is 900km (485miles). “The bottom goal is to finish, so I have been a lot more careful in day one here. Just sort of looking after myself. Trying to run a bit more easily. I think one of the things I have learned, from the first one I did as well was, I went in with the wrong attitude. I came in with just a purely competitive attitude.”
“I am probably still a rookie in this game.” Maybe it is the very nature of multi day running itself that allows very talented runners like Lars Christoffersen to be able to be so humble. Even the very best can achieve little if any fame in this most challenging of endurance sports, and, if you are looking for a fortune, you will never find it at the end of the long 6 day road.
Lars had done just 2 6 day races prior to coming here. His first was in Sweden just 3 years ago. He tells me, “it was a pretty good race but it was raining 5 out of the 6 days.” I remind him that those kind of conditions pretty much described the race here last year. Currently the forecast is predicting some wet conditions over the next couple of days.
He decided that he would just run, “because that was the easiest way to loose the weight.” With this new training regime he lost 15 kgs. in half a year. He was impressed with how quickly his weight dropped and at that time he ran his first marathon in 3:45. He tells me that his experience in the race was pretty hard, but just the same he thought, “if I can do this maybe I can do more. I heard about a 6 hour race and I think. Let me try that.” That race was in his home town in Denmark. Surprisingly, “I broke the course record the first time with 72km.” With this run, the door opened wide to the world of multi day running.
Most days when I visit the course I generally have no fixed plan of who I am going to speak with or what pictures I need to take. I try and be as spontaneous as possible, and if inspiration calls out, I just hope I can move fast enough to catch up with it. I am never going to have the constant intense experiences like the runners, but I know that even in a short visit something profound and meaningful can happen when you least expect it.
There is no retirement, in the classic sense for Nirbili. For retirees, who just enjoy sitting back in their rocking chairs, she says, “they are missing out on a awful lot. I couldn’t do that.”
In others as well, you sometimes find such incredible determination and energy that their bodies can barely contain it. Yet, despite this great capacity, the physical can only give so much. The body not really capable of harnessing this phenomenal life force.
I was able to run with him today accompanied by a translator. He tells me that he loves the race because it gives him a special experience that he can get in no other way. I wonder why he would pick such a difficult task like running 10 days to achieve this. He laughs and tells me that the goal may be hard to find, but when you at last reach it you see that it was worth all the effort.
Even though he is leading the race at this moment Vladamir is just a few miles behind. I ask him if he feels any pressure from those who are so close behind. He tells me that the God that lives in his heart inspires him to do this, and so presumably he does not listen to the footsteps following so closely behind. Instead he just listens to his own heart.
20 miles into her first marathon she was not certain that she could even finish it. If there was anything certain to Grete Waitz at that moment, on a cold October morning, was that most definitely she would never run a marathon again. Yet she did in fact complete the race that day. The second half of her race would turn out to be faster than her first. She not only completed running her first New York city marathon in 1978, she broke the world record as well by running 2:32:30.
“I think it really helps running with people when you are in a low spot. I just did a long race 5 days ago and I am really struggling.” It may seem a little peculiar for an experienced multi day runner to be having a tough time just a few hours into a 10 race. There is after all still a lot of real estate between her and the finish line.
When I meet her on the first day it is early afternoon and she has so far completed about 25 miles. At that time she is running with Dasha Yashina a first time runner from Russia. They are moving comfortably and their conversation seems like they have been friends for years and not just a few hours. Sarah says, “people are being really kind.” She was unable to attend last years race due to some complications involving a passport gone astray. She has regularly attended the race over the last few years. Now she says, “I want to see if it is possible to put 2 races together. Now I am wondering if it is such a good idea, and laughs.” In the 2009 race she ran 684 miles.
One can of course hope to come away from races, both big and small, with world records and great achievements. This is after all the day it was announced that the record in the marathon was broken. Self Transcendence however is something deep and it is something intensely personal. The counters cannot mark it down nor can reporters with microphones record it. We bystanders may be fortunate once in a while to see a certain smile and a glow about those who have stepped into a new realm. We might, but most likely we cannot see beyond the boundaries of our own world and limitations.
It is decidedly an exclusive New York Address. It is one in which there are many who would love to visit, but perhaps don’t have the very unique requirements to call it home. 
A stay here is never permanent. At the very best one can move in for just 10 days each spring. For those who are brave enough to come and do their very best it will be no vacation, and certainly no metaphorical walk in the park. To come and stay here in Flushing Meadow is to be part of the Self Transcendence 6 & 10 Race, an event so challenging and yet so fulfilling you will probably remember your stay here for the rest of your life.
For a week now, a construction crew led by Bipin, has been putting it all together. The first race starts on Monday and the preparation, just to be able to say “Go.” at noon on that day is an incredible undertaking in and of itself.