Day Five: Start Learning About Life

“I am probably still a rookie in this game.”  Maybe it is the very nature of multi day running itself that allows very talented runners like Lars Christoffersen to be able to be so humble.  Even the very best can achieve little if any fame in this most challenging of endurance sports, and, if you are looking for a fortune, you will never find it at the end of the long 6 day road.

A great breath of fresh life was suddenly blown onto the course today at 12 noon, when 33 eager runners spilled out onto the course to join the now well seasoned, and maybe more than a little weary, 10 day runners.  In the great scheme of things the 6 day race is still the gold standard for most multi day runners.  The race that began here today has attracted some of the best in the world.  The best ones, like Lars, look as though they are somehow a different breed of humanity altogether.  Perhaps there is some different wiring of their genetic code or a drop of immortality has been somehow transfused into their make up.  He for example runs with an effortlessness and smoothness that gives you the impression, almost as though he is gliding.  Certainly the engine under the hood is the same as everyone else out here but you can’t help but get the impression, that Lars and the other super talented runners are like speedy bright sports cars,  while the rest, and this is not uncomplimentary I hope,  are more like comfortable and reliable family sedans.  With perhaps just a few bangs and dents.

Lars had done just 2 6 day races prior to coming here.  His first was in Sweden just 3 years ago.  He tells me, “it was a pretty good race but it was raining 5 out of the 6 days.” I remind him that those kind of conditions pretty much described the race here last year.  Currently the forecast is predicting some wet conditions over the next couple of days.

I ask him if his entry into multi day running is the typical one in which a runner just finds the marathon distance too short.  “He says, “my story started with a diet.  I was too heavy.  I was smoking 20 cigarettes a day.  I was over 100 kgs.”  It was on his 30th birthday that he suddenly realized that he needed to change his life immediately.  He just didn’t like the looks of where his health was heading.  Talking it over with his wife, he said, “okay I have to change my lifestyle.”

He decided that he would just run, “because that was the easiest way to loose the weight.”  With this new training regime he lost 15 kgs. in half a year.  He was impressed with how quickly his weight dropped and at that time he ran his first marathon in 3:45.  He tells me that his experience in the race was pretty hard, but just the same he thought, “if I can do this maybe I can do more. I heard about a 6 hour race and I think.  Let me try that.”  That race was in his home town in Denmark.  Surprisingly, “I broke the course record the first time with 72km.”  With this run, the door opened wide to the world of multi day running.

It was just 3 weeks ago that he made his decision, “lets go to New York.”  He feels that his conditioning is pretty good so he is interested in finding out just how much he can run here.  In his first race he ran 854 km(461 miles), and the second was 790km(426 miles) He says, “I have no expectation for this one.  I will wait and see what can happen.”

“What I like about 6 day races is the toughest part is in your head.  It is not the physical part, it is the mental part.  At day 4 at night you start crying in the middle of the night, and you don’t want to be here any more.  You just want to take the first plane home.  That is where you start learning about life.  That is what I like about it.    If you can do this you can do everything.”

Click to play interview

[audio:http://perfectionjourney.org/wp-content/uploads/2011/04/Lars.mp3|titles=Lars]

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Day Four: The Most Important Things In Life

Most days when I visit the course I generally have no fixed plan of who I am going to speak with or what pictures I need to take.  I try and be as spontaneous as possible, and if inspiration calls out, I just hope I can move fast enough to catch up with it.  I am never going to have the constant intense experiences like the runners, but I know that even in a short visit something profound and meaningful can happen when you least expect it.

It often happens that I find it nearly impossible to tear myself away from the race and head home.  Often, in just a flash, I will suddenly see a beaming runner, brimming with enthusiasm and inspiration  coming around a turn and ambling or charging, right towards me.  At these time the race is able to pull me back within itself.

Just as I am about to leave today I come across Nirbili walking the course with her daughter . They are a picture of happiness and contentment.  I am so touched by them moving along in the bright afternoon sun that I immediately stuff my car keys back into my pocket and dash over to them.

“This is my 9th multi day race.” Nirbili and her husband Rajpal have been fixtures of the race for so long it is hard to imagine the race going on without them.  Over the years the New Zealand presence has seemed to increase with each new race.  People like Rajpal are part of a key team that gets the race not only set up, but also allows it to run smoothly.

Nirbili is a gentle spirit who seems to float gently and tirelessly around the course.  She just may be someone whose constant expression is nearly always a smile.  It is also easy to forget sometimes that she is 65 years old, when as of this afternoon, she has completed 168 miles.

“This is my 9th multi day race and something draws me back every year.  It is the opportunity to self transcend.  It is a wonderful atmosphere and a very great challenge.”  She adds that it is here she feels that she can make progress in her life, something that cannot happen quite the same back home in Auckland.

There is no retirement, in the classic sense for Nirbili.  For retirees, who just enjoy sitting back in their rocking chairs, she says, “they are missing out on a awful lot.  I couldn’t do that.”

“This is the first opportunity that I have every had in these 9 races to actually be here.” For daughter being her Mom’s helper is a unique opportunity for her to get a real understanding of what has been a major part of her parents life for almost a decade.  “I have only been able to send faxes and flowers from home.  It is really nice to see her in action, and be her helper. It is an opportunity to be self giving all day which is really nice.”

As a first timer to the race, the enormity of it all takes some getting used to.  “When you see how challenging it is, it is really really inspiring.”  For all the New Zealanders here the recent tragedy that took place in Christ Church is in many ways is still a tender wound that that will take some time to heal.  Penny actually was there when the earthquake took place and she tells me what being here does for her.  “It is giving me a lot of peace, because obviously an experience like that shakes you up a lot.  When everything changes in 20 seconds you whole life is different.  You have to keep on being reminded of what the most important things are in life.  That what we have inside us, in our hearts, love and joy and so forth, are the real treasures of life.”

Click to play Interview

[audio:http://perfectionjourney.org/wp-content/uploads/2011/04/nirbilli1.mp3|titles=nirbilli]

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Day Three: Listening To His Own Heart

With so many nationalities represented and so many different languages spoken, sometimes communication can be a little awkward at the Self Transcendence race in Flushing Meadow.  But when you strip away the runners origins, eliminate personal habits, and simply just forget all the little idiosyncrasies that make up our fragile humanity something very powerful and genuine remains. It is of course the heart.  It beats in the core of each runner and is the true engine that powers each and every one who runs here.

Some arrive so naturally gifted that when they run you might think you are seeing some ephemeral mirage.  Yet within the super talented, if their heart and will is not strong,  you will sense pretty quickly, as you watch them run that something is missing.  It is perhaps what we all seek as well, that spark of indomitable life force.  When we see it in others it can ignite our imagination and inspire us, as we see it burning within them.

In others as well, you sometimes find such incredible determination and energy that their bodies can barely contain it.  Yet, despite this great capacity, the physical can only give so much.  The body not really capable of harnessing this phenomenal life force.

When you watch Yuri Trostenyuk, 47, Vinnitsa, Ukraine, you cannot help but notice that rare combination, of both a strong body and a superbly strong will.  A fellow Ukrainian admiringly describes him as the epitome of the Ukrainian spirit.  For him this is a resilient toughness, that simply never ever gives up.

There is nothing pretty about his running style, but it doesn’t take to long to appreciate that he has an efficient and economical stride, as much as anyone on the course.  He simply looks as though he is built to run, not at high speed, but simply to keep going and going forever.  This is the 5th time he has come, last year he won the race and set a personal best of 693 miles.  Currently, after 48 hours on the course he is leading with 189 miles.

I was able to run with him today accompanied by a translator.  He tells me that he loves the race because it gives him a special experience that he can get in no other way.  I wonder why he would pick such a difficult task like running 10 days to achieve this.  He laughs and tells me that the goal may be hard to find, but when you at last reach it you see that it was worth all the effort.

He tells me that his first race here was very difficult for him.  Yet despite this it was so fulfilling that he wanted to come back as often as he could, and do it again and again.  He compares each new race here as if they were individual lifetimes.  Each one evolving in its own way and hopefully reaching new heights with each attempt.

Even though he is leading the race at this moment Vladamir is just a few miles behind.  I ask him if he feels any pressure from those who are so close behind.  He tells me that the God that lives in his heart inspires him to do this, and so presumably he does not listen to the footsteps following so closely behind.  Instead he just listens to his own heart.

There is one, not so secret inspiration he has that he hopes one day to fulfill, and that is participate in the longest race in the world, the Self Transcendence 3100 mile race.  His message to all runners is simply to never stop.  Never be discouraged by problems, or when things get difficult, there is a sun in front of them.

click to play interview (English/Russian)

[audio:http://perfectionjourney.org/wp-content/uploads/2011/04/Yuri.mp3|titles=Yuri]

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Day Two: Just Being Here

20 miles into her first marathon she was not certain that she could even finish it.  If there was anything certain to Grete Waitz at that moment, on a cold October morning, was that most definitely she would never run a marathon again.  Yet she did in fact complete the race that day.  The second half of her race would turn out to be faster than her first.  She not only completed running her first New York city marathon in 1978,  she broke the world record as well by running 2:32:30.

Picture by Bhashwar

Her run that day in New York was unexpected to everyone including herself.  She was a top notch Norwegian middle distance runner who had competed in races no longer than 3km.  She had been invited to be a pace setter and add  international flavor to an event that was just becoming popular.  Sadly we lost this champion today at the age of 57.  She inspired not only women athletes but distance runners of all kinds.  She would go on to win the NYC marathon 9 times and was a friend to Sri Chinmoy and many of the activities he helped inspire.

Grete’s lesson that day in 1978 is familiar to all who run in multi day races.  Not just in Flushing Meadow but everywhere runners try to push back the limitations they believe that are in front of them and holding them back.  Few have the capacity to break world records but transcending oneself is another mater entirely.  It can and should be a life long task.  It is of course something that doesn’t necessarily give itself up freely.  It must be worked and strived for.

Grete Waitz once said, “For every finish line tape a runner breaks–complete with the cheers of the crowd and the clicking of hundreds of cameras–there are the hours of hard and often lonely work that rarely gets talked about.

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Day One: “We Have To Have Faith”

“I think it really helps running with people when you are in a low spot.  I just did a long race 5 days ago and I am really struggling.”  It may seem a little peculiar for an experienced multi day runner to be having a tough time just a few hours into a 10 race.  There is after all still a lot of real estate between her and the finish line.

But for Sarah Barnett from Adelaide, as good as she is at modesty, she is undeniably world class when it comes to multi day running.  It will take me some time to check on what exactly the race was she ran a couple of days earlier.  As it turns out she had come here almost immediately from the Athens Ultramarathon festival in Greece where she placed 5th overall in the 1000 km race in 9 days and 12 hours.

When I meet her on the first day it is early afternoon and she has so far completed about 25 miles.  At that time she is running with Dasha Yashina a first time runner from Russia.  They are moving comfortably and their conversation seems like they have been friends for years and not just a few hours.  Sarah says, “people are being really kind.”  She was unable to attend last years race due to some complications involving a passport gone astray. She has regularly attended the race over the last few years.  Now she says, “I want to see if it is possible to put 2 races together.  Now I am wondering if it is such a good idea, and laughs.”  In the 2009 race she ran 684 miles.

“We have to have faith, and not put our trust in our negative minds.” Her goal is simple, to do better than she did 2 years ago.  After saying this she immediately adds, that if if she cannot do it, she will still be happy.  Sarah of course is an elite runner.  It would be easy to expect some bravado from such a talented athlete, but the opposite seems to be the case with her.  Her humility shines on a day when the sky is grey and the winds blow and push almost constantly.  Sometime later she will come up to me after our initial chat and say, that while she is here she wants to take the unique opportunity of being at the race and feel as though she is surrendering to her own spirituality.  Let it express itself through her running and let the results speak for themselves.

One can of course hope to come away from races, both big and small, with world records and great achievements.  This is after all the day it was announced that the record in the marathon was broken.  Self Transcendence however is something deep and it is something intensely personal.  The counters cannot mark it down nor can reporters with microphones record it.  We bystanders may be fortunate once in a while to see a certain smile and a glow about those who have stepped into a new realm.  We might, but most likely we cannot see beyond the boundaries of our own world and limitations.

Sarah has started something remarkable today.  A 10 day race so soon after a 1000km one.  It is impossible to predict any outcome for her this soon and with so far to go.  Yet despite this one still has to appreciate the strength and courage she has to undertake such a thing.  We all can be inspired by it, and wish her only the best.  Perhaps in just learning about a feat such as hers, a hope may be nurtured within us all, that maybe someday we too can perhaps attempt the impossible as well, and transcend ourselves from within.

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Perfection’s Address

It is decidedly an exclusive New York Address.  It is one in which there are many who would love to visit, but perhaps don’t have the very unique requirements to call it home.  A stay here is never permanent.  At the very best one can move in for just 10 days each spring.  For those who are brave enough to come and do their very best it will be no vacation, and certainly no metaphorical walk in the park.  To come and stay here in Flushing Meadow is to be part of the Self Transcendence 6 & 10 Race, an event so challenging and yet so fulfilling you will probably remember your stay here for the rest of your life.

 

For a week now, a construction crew led by Bipin, has been putting it all together.  The first race starts on Monday and the preparation, just to be able to say “Go.” at noon on that day is an incredible undertaking in and of itself.

To put it mildly, the weather has not been great.  For most construction crews this could mean lengthy delays but the clock never stops ticking here.  There is just too much to be done and so little precious time.

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It’s About Perfection

He is someone who not only has a keen understanding of the significance of the 3100 mile race but has also performed a very practical and vital role there as well for many years.  Pradhan is someone keenly suited to finding solutions to the obstacles confronting the runners on many levels, not just the physical.   In simple and practical ways his chiropractic treatments helps enable many of the athletes running there to perform at their maximum capacity, day in and day out.  He is a chiropractor of extraordinary talent and though he no longer maintains a professional practice he still has been able to serve at nearly all of the multi day races that Sri Chinmoy Marathon team has organized in New York.  This is no small feat as he is a resident of Chicago and yet has found time during his busy schedule to visit New York and willingly serve those who are trying to test the very limits of their physical capacity and endurance.

As exceptional as he is as a giver of chiropractic adjustments, Pradhan is also keenly aware of the world beyond the physical.  He knows first hand that these exceptional runners sometimes also need encouragement and inspiration on the mental, emotional and spiritual level as well.  Physical problems sometimes may be the least of the many obstacles the runners encounter when facing such a momentous task as running 3100 miles.  He has great and lengthy experience in dealing not only with the athletes who attempt the impossible but also understanding the great challenges of the spiritual life in general.  I had an opportunity during the race to interview him and ask him for some of his thoughts on what these incredible athletic events are all about.

Talk transcribed by Bhadra

Photos by Arpan, Prabhakar, Jowan

Utpal: Why do you think Sri Chinmoy created this world of multi-day races?

Pradhan: I think it was an actual extension of – you know –of his spiritual philosophy. It was something that evolved.   He used it as a metaphor for what we’re trying to do inwardly. On our path, there are people who run regularly all the time. And it is understood that the runner accomplishes his goal by placing one foot in front of the other.

And the multi-day races evolved.  In the early days, it was just a mile, two miles. I remember in the early days – it was like, the guys ran 3 miles – can you believe it? –it was unbelievable. We’d often have Games Days, or Olympic-style races – these guys would often run outside the field, they’d run out on the street. They’d go three miles, or five miles – then, applying the principles of self-transcendence, eventually it came to be a multi-day race. And the multi-day races, especially the 3100, lend themselves to an inner demand, where you have to go within in order to accomplish the task. So I think that’s why the multi-day races are such an important part of the Sri Chinmoy Centre.

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The Gift

Sri Chinmoy’s long distance running life started in a simple and spontaneous way.  On June 1 1978 while  visiting in San Francisco’s Golden Gate Park where he had just planted and dedicated a Peace tree.  It was a typical late spring day, overcast and coolish.  A not untypical San Franciscan day.  After the formalities of the Peace tree inauguration he invited the small gathering of his students to go out and run with him in the park.  They did not run far and they did not run fast but it was something new and it was a clear sign that a great shift in life in the Sri Chinmoy center was about to take place.

Click to play Golden Time

After the run, and still slightly out of breath, he invited all who were there to come and run the New York city marathon in the fall of the year.  It was an invitation that would spread out far and wide, to all of his students everywhere.   Running the New York city marathon became a tradition that continued for many years until 2002, when the marathon team then sponsored their own race in August during the yearly celebrations.

There were of course many recent events in the year leading up to June 1 1978, that had given us strong clues that distance running would become the next big thing in the center.  The Liberty Torch relay had crisscrossed America just 2 years earlier and Canada’s Oneness Heart had traversed the country from coast to coast the summer before. From these events Sri Chinmoy’s students had received a small sampling of what running could accomplish both within and without.  He was obviously inspired to provide even more opportunities for the young men and women in the center so that they might find opportunities to excel and transcend themselves in sport.  No one realized of course that Sri Chinmoy the sprinter would soon become a distance runner himself.

Click to play Practice

What no one knew, on that cool spring day, was that an even greater opportunity for progress was soon to arrive.  It would come even before most could even digest fully the significance of running the 26 mile marathon in New York.

A few of us had been fortunate enough to be just slightly ahead of the pack.  A handful had run the 1976 NYC marathon and an even greater number, including myself had run in 1977. But a little more than a month after this recording was made, and probably less than a month before his 47th birthday, Sri Chinmoy offered us all a totally surprising and unprecedented invitation.  Starting at midnight, on August 27th, when his 47th birthday was to begin we were all invited to run in a 47 mile race.

Many years have passed since we all heard this news.  It is a distance now that is minuscule when compared to the thousands of miles that are now run regularly in many of the marathon teams scheduled events.  At the time however it was such a formidable number that even the young, trained, and very fit runners could not really comprehend how it could be done.  To make it even more interesting it was to be run on a course that started on the gritty cinder track of Jamaica high school and then meander around the outer block with its bumpy sidewalks, sharp turns, and the formidable Margaret Tietz hill.  It was an unbelievable challenge and most had no idea what to expect.  It was after all almost twice as far as a marathon.  It was hard to even imagine if we could make it to the track for that last victory lap and still be able to grab the flag and make it through to the finish line.

No one can truly comprehend the totality of a Spiritual Master.  Safe to say his task is to be but pure guidance, compassion and love for his disciples.  He never forces anyone to do anything beyond their capacity and, he has a clear insight of what course will take us most directly and speedily  to our goal.  We may not ever understand him, but we do have the obligation of understanding and developing fully our relationship to our spiritual Master.  This comes in many ways and over time.  Principally through spiritual practices and disciplines is it gradually and steadily nurtured and obtained. Over a life time it slowly evolves and blossoms.  Each day more and more is revealed but most of us have a limited capacity for serious and lengthy meditation.  To transfer sedentary  meditation to active distance running is another matter.  It is a unique way to occupy the mind and body with the challenge of long distance while simultaneously allowing the heart to come to the for.

What I, and most of us discovered that first night we ran the 47 mile race was that this race would be like no other. It was a unique and dynamic spiritual act in its own right.   True it would be hard, long, and difficult but the reward we all gained over the hours on the road were immeasurable.  For many it was but one long sustained meditation.  An opportunity to see that even in the most difficult things in life, our teacher, Sri Chinmoy, was in fact acting in and through us.  By simply letting go of our limitations he would open up our inner unbounded capacity and we would be able to see, that in fact. nothing was impossible, if it was truly inspired from within.

But there was something more about running throughout the long dark night of the 47.  Every moment you could not help but be aware that it was our Guru’s birthday.  That whatever inner connection you felt or held in your heart for your spiritual teacher was almost always constantly present with each step and with each additional mile achieved on our way towards the goal.  You could not help but be conscious of all the countless things that he had done to inspire your life, for the love and affection he provided,  and the guidance and care that can only come from one who has accepted a deep and personal responsibility for your spiritual life.  In other words it was impossible while running to not be aware of just how lucky we all were to have a true teacher, and be offered a unique and golden opportunity to help in our inner growth.  And to add to all this, on 2 occasions he himself ran the full distance running with us over the course of the long dark night.

I am not sure at what moment I really understood what the 47 really meant to me.  The first race was 32 years ago.   I seem to recall however, that even from my first step that took us all forward, about 12:07 that night, that for me this race would be my gift to Sri Chinmoy.  There was nothing I had that he needed or wanted.  He was all about giving to his his students.  In return the least I could offer to him was my absolute best effort and my heart’s dedication in this 47 mile race.  A gift that I gave for quite a few years and is one that many still find able to give even today.

47 mile photos by Bhashwar

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I Was Just The Willingness

There are now but 5 champions left upon the great stage of the 3100 mile race.  6 others have already completed the grand mission that was set out for them here to do.  Now they, like us, are but spectators to this magnificent impossibility adventure, swiftly drawing down to a close on this the final day.

Today these runners will perform their final acts.   They will take all the steps and turns that they can and that they must do in order to achieve their absolute best.   Something that they have not neglected over other days but now upon this the very last, each and every moment here is so sweet and and yet so fleeting.  It will lead them, either to a glorious finish line, or they will simply tread on until the unyielding hands of time simply forbid that they step forward any further.

All here will perform what they can and what they must before the curtain falls at midnight and sweeps to a close this the 14th running of the Self-Transcendence 3100 mile race.

Today Dharbhasana will defy both his skeptics and his own self doubt.  He will prove that as powerful as pain and injury are the heart is infinitely stronger.  The sweet inspiration that whispered softly to him to come and challenge impossibility will now roar in delight that he has found victory by simply letting victory itself carry him there.

Surasa last night reached a goal on an unyielding day that reluctantly gave her 2700 miles.  For many days she knew already that the grander vision would not be realized.  At least not here and now.  She will run on today simply because their is time left and she came here but to run.  As long and as hard as she possibly could.

Both Baladev and Ananda-Lahari have seen their journey end here before they could reach the ultimate finish line.  Today grace has not favored them with this honor for reasons we will never know.  But they have been blessed in other ways that are secret and sacred only to them.  Divinity does not neglect those like them who ran so hard for so long.  We may not see how they were blessed.  We are only able to be aware of their indomitable courage to go on and on.  That if we ever forget what it is, “to never give up,” than we only have to look at the sacrifice and courage that they continually offered up here for 52 days.

Purna-Samarpan has found his satisfaction in a different goal.  He starts the final day  with just 25 miles more to go in order to reach 2700 miles.  It is not the goal that he first set out to reach but it is what has been offered to him.   In about 6 hours later he will accept it with grace and with gratitude.   picture by Alakananda

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Every Step Brings Me Closer

Ever since humanity was able to recognize  a divine existence within themselves they have been trying to seek it out, and bring it forth from within.  It is never easy to establish a constant inner oneness with this divinity, as so much of our outer nature tries to deny and negate even the very existence of this part of us that lies within.  The very nature of our bodies and minds is to only to accept physical lethargy and try and ride the mental merry go round that really leads us nowhere.

Sometimes most powerfully, the inner in us breaks through and shows us the way for our entire being to be transformed and made one.  In practically all religions the call to pilgrimage is part and parcel of this transformation process.  The journey will take you to a sacred spot in which a spark of consciousness can be lit and we will feel our connection to our soul’s reality on all planes.

Pushkar one day during the race had a powerful experience in which he no longer saw himself running around and around a block but instead on a sacred pilgrimage in with he was always moving forward.  “Something entered into me.  It was much easier to accept. Every step I do brings me closer.  On that day I did my best.  I could not do more.”  Today that journey will come to a close, at least for this year.

“I am able to complete this unimaginable distance only because of God’s boundless compassion, affection, and concern.”  He is wearing a special shirt that he has only worn once before.  The only other time he wore it was when he finished the race last year.  The previous year when he did not complete the race he did not wear it.  On the back it says, “Joy Guru…27)

He will be slower by more than a day from last year but he is not disappointed by this at all.  He does not believe that the heat bothered him as much as some of the others but suspects that it may have indirectly affected his digestive problems.  As a whole he has learned a lot from being here the 2 previous summers and feels more disciplined and independent.

He spoke recently about how happy he was to be able to continue to run after Asprihanal finished 2 days ago.  He felt that his own finish would likely be a mixture of sadness and joy.  “A smiling eye will definitely come forward.”  He confesses that already this morning the crying eye was present when he was filled with overwhelming gratitude that he was able to be here and complete the journey.

“I would love to go for ever and ever but this is just a part of it.  Another part says, “let us reach the finish line and take a little rest,” and he laughs.  I suggest that if he wants to run for ever and ever he just needs to come back every year and run.  “If the outer circumstances allow it, I will definitely be here.  It is the most beautiful thing  I can do on earth.  What ever you do is the right thing here.  If you come you move, move, move.  Everything you do is in God’s own way done.”

Pushkar Interview

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