July 6: I Am Going Beyond

“I am moving a little better.” It is now Kaneenika’s 23rd day of running at the 3100 mile race, and even to a casual observer she is clearly moving well, and in the process not making it too easy for a camera man to keep up with her.

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In 20 years of competitive running in numerous multi day races, 45 year Kaneenika Janakova has not only moved a lot but achieved a lot along the way.  Thousands upon thousands of miles have passed beneath her feet in those years.  In that time she has set records, won events, and proven herself to be one of the very best distance athletes in the world.

Traditionally her premier event has been the 10 day race held each year in Flushing Meadow.  A race that she has won overall on 2 occasions.  It was in 1014 that she set her personal best of 727 miles.  The furthest she has ever run before this race was a 1000 mile event.   But the obstinate hard rectangle, that garlands Thomas Edison High school has begrudgingly surrendered its miles to her.  Its hard surface, glides without notice under a pedestrians shoes, but to runners who become so acquainted to its foibles for 18 hours every day, it is another story.

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Kaneenika’s feet have had an intimate contest with the loop around the school thus far.  In the past 22 days she has completed it 2384 times, and has the painful blisters to prove it. Yesterday though she ran 60 miles, the best she has done in 5 days. It was 5 days earlier that she surpassed her record by running beyond 1000 miles.  It was a shock she says. “It was as though the body was surprised at what was happening.”

She says though, “with every lap now I am going beyond.”

“My 1000 mile race was really hard.  When I did it I thought it was the hardest thing I ever did.  I can’t really compare the 2, because this is hard as well.  But there is something different about this race.”

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“When I did the 10 day race I am always thinking, can this not be 7, or 8, or 9 days.  But in this race I know I have to reach the 3100, or whatever I reach.  It is not like, can I finish tomorrow.”

Speaking of Ashprihanal’s performance this year, “it is very inspiring.  I am very happy to be in this race with runners like Ashprihanal, Galya, and Surasa.  I can see and feel that everybody is so focused, and that helps me a lot.”

Kaneenika confesses that she herself sometimes looses focus.  “But than I try and go back to my source and try and stay focused.”

“It is quite interesting.  When the construction was happening last week sometimes you  had to go on the road.  As soon as I stepped on the road I felt as though I was lost.  I feel so safe and so secure here (On the sidewalk course.)  Sri Chinmoy created this for us.”

Click to Play Interview:

Kaneenika

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July 5: Things To Be Grateful For

“I had 3 experiences with Suprabha.  They all happened in my first race.”

Ananda-Lahari is eager to tel me some stories this morning.  I am more than a little surprised.  After running non stop for the past 3 weeks all the runners at this stage of the race often have little energy or enthusiasm for story telling.  Yet as Ananda-Lahari speaks about events from 10 years ago, his eyes sparkle with added delight.  Something this 39 year old Slovak runner continually confounds me with year after year.

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His ability to remain cheerful is probably his strongest asset in the 3100 mile race.  But as he explains through his experiences, it was not always so.  In 2005, his first race, he speaks about reaching 2700 miles.

“I was just going through the counting station.  People were clapping and going….oh, .. 2700 miles.  Great!”

“It happened that Suprabha was also there.  She said, congratulations for reaching 2700.”

“I replied, it does not give me joy.”  Suprabha than simply changed the topic.  Not willing, it would seem to have a discussion of her beloved 3100 mile race that wasn’t positive. “Than she ran away.”

“For me it was a very good experience.  I realized that there always things to be grateful for.”

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For his 2nd story Ananda-Lahari was reminiscing about all the difficulties of his first race.  He felt that he was feeling like he was running slow and was lacking in some motivation.  A helper in the camp suggested repeatedly,  that he should just cross the street for a moment.  Leave the course to see a little garden that was there.  They were insistent.  “You will get some joy and some newness. I was resisting.”

“One day I was particularly slow, so I said okay, I will go and have a look.”  When he crossed back again Suprabha was there.  “Where were you?”

When he told what had happened, she said, “Was it worth it?” Than she simply ran away. He doesn’t know exactly if Suprabha had planned it this way but he immediately got the message.  “Once you know what to do. Once you know your way.  Once you know your direction.  Even if I am slower than the slowest.  Don’t leave your course.  Don’t leave your path.”

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“In the first race I was really dying.  It was endless.  It was my last day and I thought, I must get there.  But it felt like time had stopped.  It was the worst possible moment.”  Right than Suprabha passed by and asked him how he was.

“I was like….oh, I have sore knees, my stomach is upside down, I am exhausted.”

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Suprabha’s reaction was instantaneous.  As he recalls the moment, Ananda-Lahari starts to jab his finger into the air.  In a surprisingly loud voice he repeats her words.  “Don’t think of it.  Don’t think of it, and she ran away.”

Click to Play Interview:

ananda-lahari

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July 4: America The Beautiful

21 days ago 12 runners set off on a magnificent journey here.  They came from countries scattered around the world, from a total of 8 different nations.  None of them are American, and yet like the millions who have made their way to the great welcoming shores of this land for nearly 4 centuries, they are seeking an opportunity which their own countries cannot provide.

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What these explorers seek is of course what we all seek, an opportunity to transcend.  Yet this golden opportunity of running 3100 miles, is one that precious few on earth are ready or willing to take up the challenge.

Still all of us have this beacon inside us, that wants to awaken and illumine us.  One, that some of us are conscious of, and who for others, their earthly slumber does not allow them to awaken yet and strive for their own certain perfection.

On this July 4th holiday Americans awake from shore to shore with the great promise of what America could and should be safe within their hearts.  Yes there will be fireworks and music and a time for silly things true.  But within each person, on this day, and in this country America, a bright promise still burns.

Some may have lost hope that the dream has long vanished, obscured by events and actions that seem so contrary to the vision laid down on parchment in Philadelphia 239 years ago.  But what the founding fathers dreamed for this country the 12 runners pursue in both a tangible way, and in their divine pure journey.

So far they all have completed 20 days of the Self Transcendence 3100 mile race.

Photo by Bhashwar 1976
Photo by Bhashwar 1976

Tomorrow is a very significant day for the American soul, American heart, American consciousness and American life. Let us all try to be in a very, very high consciousness the entire day.

Those who sing very, very well “America the Beautiful” will sing the song tomorrow. That is my most favourite American song. That song is very, very significant.

July 3, 2002

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July 3: Running With Your Heart

As Nirbhasa runs into the thick middle of his 20th day at the 3100 mile race.  He has now been running twice as long as he has ever run before.  When I point this rather obvious observation out to him he responds with his characteristic wit and accompanying giggle , “it certainly feels like it.”

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“I never thought the human body could get this tired.  At the same time I am still quite cheerful, still quite happy.  The race is really all about running with your heart, and with your soul.  You have to run the race from within.  Because if you think of how tired you are, and all the other things going on.  There is really no end to it.  So you just keep going and the miles accumulate.”

Nirbhasa ran 58 miles yesterday, which was better than the 49 miles from the previous day.  He started the day with 1174 miles.

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It was exactly 10 years ago that Nirbhasa was finishing up his Doctoral program in Nuclear physics.  Clearly he is one of those very smart people who once upon a time, in joking we could safely have used the term rocket scientist.  But long before he started the race Nirbhasa refocused his intellect in a direction that did not coincide with academia or Cape Canaveral.  I am curious what he thinks about hour after hour on the course.

“It really depends on the day.  Sometimes you get a nice meditation instruction.  For example yesterday, and I am doing it today, I am breaking up each lap into little sprinting sections.  I am focusing on an imaginary finish line at the end of each section.  So all I have to do is go to the finish line.  That gave me a lot of joy yesterday.  Not thinking too much about what laps are ahead.  Just thinking about that particular little sprint.  I call them sprints.”

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His sprinting of course does not resemble anything you would likely similarly witness in any Olympic competition.  I can easily keep pace with Nirbhasa as he does this in a very comfortable jog.  But I also understand that he has already circled the block 2141 times.  But all the while we….sprint together… Nirbhasa, is incredibly content and happy.

His strategy is the simplest and probably the most useful to all the runners on the course.  “To take it one lap at a time or even one section at a time.”

“From what people tell me, that up until the half way point, it is just hard, physically hard.  That is not too far away now.  That is only a week away.  So I think up until than you are basically trying to be as cheerful and happy as possible.  Sometimes you have these really nice meditation experiences.  Where you sometimes manage to get the mind to go along.  Other times you listen to music, audio books, you just keep going.  Whatever keeps you going forward.  The main thing is to stay happy.”

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“I had a nice experience on my 2nd day.  I was coming into the evening.  All of a sudden some inner voice came.” Nirbhasa says usually at that time he would be wondering how many more laps he had to do.  There were only a few hours left and it was getting dark.  He describes the typical mental traps popping up.  The kind of distractions that usually ensnare all of us during our waking hours.

“Then the inner voice came and said, you would get so much joy if you just let this sink in here.” At which point Nirbhasa lifts his hand to touch his head and than let it drops to his heart. It also said he should not worry about the hours or laps to go, or the hot shower that would come soon enough.

“That was very very nice experience.  You definitely get experiences.  You still have to go through tough sections and than at the end there is sometimes a nice realization.  A nice little moment when you say…wow! Okay good.  Now I able to run the race a little bit better.”

Click to Play Interview:

Nirbhasa

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July 2: More Than Enough

They have run so many laps and miles together over the past 18 days that is literally impossible to know just how many.  Whatever the number may be it is a lot.

Galya completed 1309 miles last night.  He suspects that many hundreds of them have been completed with Stutisheel, running at his side.  The scuffing of their feet along the dusty sidewalk creates a pleasing hypnotic cadence. They have both placed a great dent in the tremendous goal they are both trying to conquer.

Stutisheel says, “usually long distance races are quite lonely.  It is good to have a running friend.”

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I ask Galya if he missed not running with Stutisheel a few days ago when he was having some problems.  “I was sad the he was suffering. But I stopped almost each lap to talk with him.”

Stutisheel: “He was asking me all the time how I was suffering.  By the way, every time I feel that I am limiting his speed, I just let him go.  He is faster and more powerful right now.”

Galya: “We have the same speed when we run together.”  He than jokes that the only reason he ran the race this year was because Stutisheel promised to run 70 mile days.

Stutisheel: “Second half.  We have time.”

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Galya has passed Atmavir to take over 2nd place.  He says he is just trying to maintain his same orderly pace everyday of doing 70 mile days.  In fact he has not dipped below that amount for the entire race so far.

“I am trying to do 70 miles a day.  What is happening on the board (place) is not so important.  Atmavir is my friend too.  He will start running soon and he can take his place back again.” Atmavir is 43 miles behind.

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Galya says he is not comparing his mileage to his previous races.  He does know that his 10 day marks, and both his 1000 mile and 1300 mile personal bests he has broken.

Talking about Ashprihanal, “he is trying to stay ahead of Madhupran (current record holder 2006). I am sad that I cannot help Ashprihanal because I am not so fast.” He says that even though Ashprihanal has not said as much they can see that he has been trying since the start to break the record.  “He can do it.”

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Galya says that for several days during the race he had an experience in which he was almost oblivious to the hard sidewalk and all the construction going on around him.  “It was transformed.  It was like I was in heaven.  I was just running and I felt connected to heaven.  I think if I only have this experience this race. This is enough….more than enough.”

Click to Play Interview:

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July 1: When You Are Inside Your Strength Is Infinite

“I feel it.”

Like everybody who is running the 3100 mile race Yuri is not immune from all the noise and confusion that is now continuing to spill across their sacred path. Yet he is finding something positive is coming out of all the discord.

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“It concentrates you to be inside.  You take all your strength and direct it inward.”  Pointing at a big machine moving past us, “this technology in the outer world is ready to crush you.  But when you are inside nothing threatens you.  The technology that is here blocks your strength.  It is very hard to run.  But when you are inside your strength is infinite.”

“This technology is a very good teacher.  It teaches you very quickly.”

I then ask if this is the case than he must be receiving a very good lesson.

“It forces me to be exactly where I have to be.  It doesn’t allow me to get relaxed.  It doesn’t allow my mind to be floating around in the clouds.  It means I am doing the true inner work within, and that is the way it has to be.”

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At his home in Vinnitsa Ukraine he says it is very hard there right now. “That which is happening in my country is also happening inside my heart.  When I am there it is very painful.”  There are so many problems that they all cannot be solved quickly or easily.  “They are being resolved but not so fast. I am one with my country and with my people.” Yuri says he prays that the complicated situation there can be healed peacefully.

“But with my prayer, I always end it with, Let they will be done.”

I mention to Yuri that he is known on the block as the smiling runner.  Each year he seems to get more joy and more experience.  I wonder what he does with these new gifts.

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“No, it is not like that.  This happiness and joy is going through me.  The more of it that I give than the more I get in return. That is how it turns out to be.”

Click to Play Interview ( Translation by Lyalya):

Yuri

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June 30: Extend Your Limits

“There are 2 constructions going on at the same time.  It is only for the strong.”

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Stutisheel, and all the other runners are going to have endure an extraordinary amount of distraction for the next 2 days.  Construction on the school, with its unique hazards of scaffolding and trucks, was an anticipated feature of this years race.  This morning the other shoe dropped.  Large equipment rolled up the street just after dawn and work men starting tearing up the asphalt.  There will be not even one quiet, dust, or odor free place on the course for the next 2 days.

For a veteran like Stutisheel I am curious if it bothers him, all the commotion.  “It is still shocking, no matter how many times you have did it before.  Of course you can say it extends your limits of everything.  Of accepting, of transcending, of patience, of everything.”

“From the outer point of view it is what it is.  I feel though that we (the runners) have enough power to dive deep within, and not be distracted so much.  This is the case when you are really in the heart.  When you are in your own inner world.  Than it is not a distraction.”

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“I love to say, the divine earthly and divine always go together.  You cannot escape anything.”

“I believe we have enough inner power, enough inner strength to come through all our difficulties.”

When asked if everything is going as usual for him.  “There is no usual race.  Every race is unique.  Maybe your previous experiences can help you a little bit.  To avoid some bold mistakes.  Otherwise you cannot predict what will happen.  You just need to be receptive and never give up.  All the usual things that save your life.”

“There are things that do not change from race to race.  For example the full moon, and I am already walking.”  Stutisheel seems to be adversely effected by the moon.  Yesterday he managed 60 miles and finished the day with 1010, but he has been walking much of today. He laughs, “nothing new in this. I believe there is a special experience behind this.  Outwardly I have difficulties when the full moon comes.  I don’t feel that I am fighting with it or having negativity.  But otherwise I admire the beauty of the full moon.  It is something I don’t know, but am just trying to go through.”

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I mention how much he seems to be enjoying the companionship of Galya on the course.  “I have been waiting for this for 5 years.” On some mornings if they are running together they have been telling jokes to the Enthusiasm Awakeners singing group.

Galya: “heh Stutisheel, I suppose sometimes that you think that I am a perfect idiot.”

Stutisheel: “O no, no.   Nobody is perfect.”

“Always something new.”

Click to Play Interview:

Stutisheel

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June 29: Divine Food

“I am making a very special thing.  It is a juice made of carrots and apples.  It is full of vitamins and it is very good for runners.”

Klara says this with such enthusiasm and warmth that I almost think for a moment that I have stepped out of the every day world and entered a sweet, wonderful, new reality.  Like Nirjharini herself, who has crewed the kitchen at the 3100 mile race for 11 years, this little kitchen I just walked into is like nothing most of us have ever seen before. And yes the food is divine.

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It is not the stoves, sinks, and refrigerators that separates it from the from the mundane every day kitchen.  What makes me feel that I have entered some bright portion of heaven, is instead the warmth and love and patience, that permeates the spotless room.  It is a consciousness, for lack of a better word, that also seems to be part and parcel of every single aspect of the race.

The 5 girls who make up the core team of cooks work astonishing hours and create dozens of unique individualized portions.  Keeping the runners charged and fulfilled  for all the 18 hours they are on the course.  This all means that there has to be a very strict schedule from 5am and than on until 9:30 pm.  The runners themselves each have such unique needs and restrictions.

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Nirjharini is giving me the grand tour, which I confess also included, a very large and very cold green smoothie drink.  Over on the far side of the kitchen, with her hands thrust deeply into a refrigerator full of greens, is Mandra.  She is doing so in order to make more of said delicious green smoothie, as a large portion of it disappeared mysteriously during the first minutes of my visit to the kitchen.

Mandra works as well in a restaurant back in her home in New Zealand.  She first came 5 years ago and had a very nice experience.  “It is like a oneness family.  Everybody looking after each other.” She says she is not an expert cook but finds working here a wonderful opportunity to learn from others.

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The runners she says all have special needs and those needs change. “Nirjharini is  wonderful at making things possible.  We have a wonderful setup so we can do just about anything.”

The 2 girls who are not here right now are Karnayati and Hastakamala.  Of Karnayati she says, “she is most wonderful and I am extremely grateful to her.  She makes sure that everything is clean.  She is an amazing dishwasher.  It takes a lot of time.”

“OOOPS !”

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“The food preparation really has to ready be on time.  The runners are really hungry.  Every 2 hours the food has to go out.”

“Hastakamala is here for the 2nd time.  She is wonderful. She is also a very nice cook.  I find we have a very great team this year.”

Compared to her cooking job in Norway, “here we make a lot of small and different things.  You have to pay attention, and than there is the packing up.”

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“The whole race is wonderful, but when I see them finishing.  I am just so happy for them.  But for myself I could do this the whole year.  I love it.” Before leaving Nirjharini added that the most important ingredient that she, and all the other cooks try and add to each recipe and dish is love.

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June 28: To Watch Such Dedication

Sahishnu becomes animated as he speaks about the heavy rains that swept across the area last night.  He and Sandhani have long had the jobs of watching over the race during the dwindling hours of evening.   At midnight they put the race to bed and will not find their own beds for many hours after.

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To demonstrate the force of the rain and wind, he stretches out his arms and than sweeps them forward.  A gesture that conveys the full breadth and depth of the deluge that had to have made the race for much of the late night even more than the challenging experience it already is.

It was estimated that about 3 inches of rain fell in the period leading up to midnight when the race shut down for the day.

“It was miserable and still someone like Ashprihanal, Galya, and Atmavir can go over 70 miles.  It just shows you their athletic brilliance at the same time under complete control of the various elements.  It was thrilling to watch.”

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Photo by Jowan

“Also the 2 girls.  Surasa and Kaneenika they were just pushing and pushing.  They had to change their outfits every 10 or 15 laps because they were drenched to the skin even with their hi tech stuff.”

Photo by Jowan
Photo by Jowan

“It was amazing to watch such dedication.  There was nobody out.  There were no pedestrians out anywhere.  There were no crowds.”
“This is only 2 weeks in.”

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June 27: Every Day A Miracle

“Every day out here is a miracle for me.  I am just going to keep going as far as I can. Hopefully it is enough to finish.  If it is not than every day has been great.”

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This morning when I ask Grahak how he feels his first reaction is a very large sigh.  For most of the last week his mileage results have been stellar but the physical concerns that he brought to the block have refused to go away. He says this morning at least he has been experiencing some mental turmoil.  Frustrated that the easy flow of pain free running has not yet made him a consistent friend and companion.

“I have got some real problems.  I am trying to sort each one out, one at a time.”

“I have a bit of a sore calf but it is getting better.” Then as if it was an every day occurrence he mentions he had a fever the night before.

This morning he took many laps before his noticeable limp went away.  “I am having real problems with a hip injury.  I knew I had it before I came.  It is really playing on my mind a bit.”

Quite often Grahak has a unique facial expression.  I ask him about it.  “I guess that is when I focus inwardly.  The more I do it the better.”

Photo by Jowan 2007
Photo by Jowan 2007

Other than a very low mileage count on day 2, Grahak has maintained very high numbers for nearly the entire 2 weeks.  Yesterday he ran 62 miles.  His total for 13 days is 870 miles.  “I am making the mileage.  But I don’t think I will get to the same standard as my last race (5 years ago).  I have to adjust with that and deal with that, and do the best that I can.”

I mention to Grahak that I have noticed that when runners in the race have challenging physical experiences that they often are inspired to focus on themselves and the race quite differently.  “I think you notice people using their determination more.”

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Grahak mentions about Ashprihanal and Atmavir and how they are making the race look easy.  “They have the perfect bodies.  They are like the sub 2:30 marathon guys.  It is not easy for them but they can do very well.”

“I have been noticing people who have to really dig deep.  It is harder for them, to try and make the cut off.”

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Grahak has spent some time back at his home in Perth Australia working as a corporate trainer.  I ask how people he meets in an office building could understand what he is doing here in Queens NY on a hard little piece of sidewalk every day.   “I think for people can understand that we have a goal and we traveling towards it as best as we can.  Hopefully I can make it. I just have to surrender to whatever happens.  Hopefully that inspires other people.”

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