Day Seven: Other Side of Dreams

It is simply my favorite time to be at the race.  Right now, it is either very late at night, or early in the morning, take your pick.  The air is absolutely still, and a soothing warmth has ebbed back into the camp.  At 2 o’clock in the morning New York is still a very busy place.  Cars continue to dash by on the freeway, but there are many fewer at this hour.  Planes don’t scream in and out of La Guardia.  The constant rumbling stress and urgency  of the outer world has receded into the night’s gentle shadows.  For now, the world in Flushing Meadow Park is just about the runners, making their methodical way around the course.  Chasing after very real dreams that don’t come as easily to those who sleep.

Sometimes you hear their steps before you can actually see them emerging out of the darkness.

Where so much of the world is sleeping around them, for many of the runners, this is a luxury they can ill afford.  Some stagger off the course and into tents or dorms for rest, for a nap, or perhaps you might call it just a break.  But it is never the all embracing deep slumber most of us succumb to when the weight of night falls around and about us.  You see them set their clocks, so that alarms will go off in a few hours at most.  10 days or 6 days seems like such a grand and luxurious swath of time, but it isn’t.  Precious minutes lost to sleep mean miles snatched away when the whistle blows at the end.

Nobody might really notice if you have let a mile slip away here and there from your daily total.  But you will know.  You will, as soon as the results are posted, recognize a nag and torment of the, ‘if I had not slept so long.’  Some of course at this Self Transcendence race move relentlessly and with a kind of precise efficiency.  That is the veterans and the record holders of course.  Experience has taught them clearly, when the mind and body simply no longer tell the truth.  When aches and fatigue cry with such alarm that they can scarcely be denied.  But these are voices that need to be reckoned with, just  as you would answer a small tempestuous child.  Somewhere within the heart of each runner, they know what they can and must do.  Reach beyond the limitations that seem so real.  Push further, add another step, and still another, until hopefully you push beyond all the things that hold you back.  Emerge on the other side of dreams into the sun bright light of your heart’s reality.

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Day Six: Character Building

This is my first time in New York, and I am next to a freeway with winds, and rain which made an interesting night, but it was all character building.”  It is shortly after noon on Saturday and Martin Fryer has been running in the Self Transcendence race for a little more than 24 hours.  Despite the horrendous conditions he is running with shocking ease and fluidity.  At times the rain cascades down around us and creates a splashing mess on the road.  Martin barely acknowledges  the tumult and slaloms skillfully around the puddles.  His only nod to the inclementness  is to that he simply tugs the strings to his hood tighter and doesn’t miss a step.

Of all the runners here Martin Fryer is clearly the one everyone would like to keep their eye on.  It is not just his speed, and the lightness of his steps, it is also apparent that he just might keep up this fabulous flow and momentum, all the way to the end of day 6.  It is unfair to heap this kind of pressure upon anyone in an event that is just starting.   Yet Martin’s demeanor is also as light and hopeful as his footfalls.

The story of Martin’s entrance into the ultra world began with a move to Sydney where the club he joined there, the Sydney Striders had several ultra members. “Someone took me under their wing, a mentor, that was in 1997.  By 2004 I tried my first 24 hour race which I won and did well in and I thought I had obviously found a niche.  And a terrible niche as it is,” and he offers a light self mocking laugh.  “There is something very pure about these events.  What I have learned has made me a better person and a better runner.”

He is very serious about how participating in long races has transformed him.  “I think one of the big lessons I have learned over the past few years, I think early on I tried to control everything.  I think the last few years I have tried to run more organically, and realize you have to let go and surrender.  It makes it much more joyful, and I have had better results as well, so that was nice icing on the cake.”

“I think you have the potential to try and control it, but I have found you reach a point, what I call analytical thinking.  But after several days in these races the parameters all go out the door.  That is when faith and intuitive thinking become so much more important, and you realize that you are released from that, and all the analytical loops that you been caught up into, when you can’t control the parameters.  It has made a great lesson for me and the rest of my life too.”

I ask him what has drawn him to come so far from his home in Australia.  “Just the name of this race, Self Transcendence, I mean, that is exactly why I am here.  I know it is going to be ugly at times, but you need to expand your mind and uplift yourself, and to work through it.  It is a great metaphor for your whole life.  You are going to have tough times, but if you have the faith, you will come out through the other end of it.”

“I know outsiders find it all very strange and quirky.  They often see us all as a bunch of eccentrics.  But I think outwardly they see changes in you, and they go ‘gee, maybe they might be on to something.’  I guess it is all the ultimate karma yoga.  Just working every day, going around and around.”

Despite an impressive resume of Australian and Commonwealth age group records in several distances Martin has never completed a 6 day race.  He attempted only one before and had to pull out due to injuries.  He has come here with a wide spectrum of goals he hopes he can accomplish.  The top ones he describes simply as the, “big hairy audacious goals.”  Which translated into real numbers is 900km (485miles). “The bottom goal is to finish, so I have been a lot more careful in day one here.  Just sort of looking after myself.  Trying to run a bit more easily.  I think one of the things I have learned, from the first one I did as well was, I went in with the wrong attitude.  I came in with just a purely competitive attitude.”

He describes that for him how a light bulb came on, after being in his previous attempt and making it to day 3, and being stung by injury.  “O now I get it, so that talking to people and sharing the experience.   So this time I feel much happier about it.”

He tells me as well that he is not focusing on his competition what so ever.  He has made a decision not to look at the board.  “You need to run your own race.”

Click to play interview

[audio:http://perfectionjourney.org/wp-content/uploads/2011/04/Martin.mp3|titles=Martin]

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Day Five: Start Learning About Life

“I am probably still a rookie in this game.”  Maybe it is the very nature of multi day running itself that allows very talented runners like Lars Christoffersen to be able to be so humble.  Even the very best can achieve little if any fame in this most challenging of endurance sports, and, if you are looking for a fortune, you will never find it at the end of the long 6 day road.

A great breath of fresh life was suddenly blown onto the course today at 12 noon, when 33 eager runners spilled out onto the course to join the now well seasoned, and maybe more than a little weary, 10 day runners.  In the great scheme of things the 6 day race is still the gold standard for most multi day runners.  The race that began here today has attracted some of the best in the world.  The best ones, like Lars, look as though they are somehow a different breed of humanity altogether.  Perhaps there is some different wiring of their genetic code or a drop of immortality has been somehow transfused into their make up.  He for example runs with an effortlessness and smoothness that gives you the impression, almost as though he is gliding.  Certainly the engine under the hood is the same as everyone else out here but you can’t help but get the impression, that Lars and the other super talented runners are like speedy bright sports cars,  while the rest, and this is not uncomplimentary I hope,  are more like comfortable and reliable family sedans.  With perhaps just a few bangs and dents.

Lars had done just 2 6 day races prior to coming here.  His first was in Sweden just 3 years ago.  He tells me, “it was a pretty good race but it was raining 5 out of the 6 days.” I remind him that those kind of conditions pretty much described the race here last year.  Currently the forecast is predicting some wet conditions over the next couple of days.

I ask him if his entry into multi day running is the typical one in which a runner just finds the marathon distance too short.  “He says, “my story started with a diet.  I was too heavy.  I was smoking 20 cigarettes a day.  I was over 100 kgs.”  It was on his 30th birthday that he suddenly realized that he needed to change his life immediately.  He just didn’t like the looks of where his health was heading.  Talking it over with his wife, he said, “okay I have to change my lifestyle.”

He decided that he would just run, “because that was the easiest way to loose the weight.”  With this new training regime he lost 15 kgs. in half a year.  He was impressed with how quickly his weight dropped and at that time he ran his first marathon in 3:45.  He tells me that his experience in the race was pretty hard, but just the same he thought, “if I can do this maybe I can do more. I heard about a 6 hour race and I think.  Let me try that.”  That race was in his home town in Denmark.  Surprisingly, “I broke the course record the first time with 72km.”  With this run, the door opened wide to the world of multi day running.

It was just 3 weeks ago that he made his decision, “lets go to New York.”  He feels that his conditioning is pretty good so he is interested in finding out just how much he can run here.  In his first race he ran 854 km(461 miles), and the second was 790km(426 miles) He says, “I have no expectation for this one.  I will wait and see what can happen.”

“What I like about 6 day races is the toughest part is in your head.  It is not the physical part, it is the mental part.  At day 4 at night you start crying in the middle of the night, and you don’t want to be here any more.  You just want to take the first plane home.  That is where you start learning about life.  That is what I like about it.    If you can do this you can do everything.”

Click to play interview

[audio:http://perfectionjourney.org/wp-content/uploads/2011/04/Lars.mp3|titles=Lars]

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Day Four: The Most Important Things In Life

Most days when I visit the course I generally have no fixed plan of who I am going to speak with or what pictures I need to take.  I try and be as spontaneous as possible, and if inspiration calls out, I just hope I can move fast enough to catch up with it.  I am never going to have the constant intense experiences like the runners, but I know that even in a short visit something profound and meaningful can happen when you least expect it.

It often happens that I find it nearly impossible to tear myself away from the race and head home.  Often, in just a flash, I will suddenly see a beaming runner, brimming with enthusiasm and inspiration  coming around a turn and ambling or charging, right towards me.  At these time the race is able to pull me back within itself.

Just as I am about to leave today I come across Nirbili walking the course with her daughter . They are a picture of happiness and contentment.  I am so touched by them moving along in the bright afternoon sun that I immediately stuff my car keys back into my pocket and dash over to them.

“This is my 9th multi day race.” Nirbili and her husband Rajpal have been fixtures of the race for so long it is hard to imagine the race going on without them.  Over the years the New Zealand presence has seemed to increase with each new race.  People like Rajpal are part of a key team that gets the race not only set up, but also allows it to run smoothly.

Nirbili is a gentle spirit who seems to float gently and tirelessly around the course.  She just may be someone whose constant expression is nearly always a smile.  It is also easy to forget sometimes that she is 65 years old, when as of this afternoon, she has completed 168 miles.

“This is my 9th multi day race and something draws me back every year.  It is the opportunity to self transcend.  It is a wonderful atmosphere and a very great challenge.”  She adds that it is here she feels that she can make progress in her life, something that cannot happen quite the same back home in Auckland.

There is no retirement, in the classic sense for Nirbili.  For retirees, who just enjoy sitting back in their rocking chairs, she says, “they are missing out on a awful lot.  I couldn’t do that.”

“This is the first opportunity that I have every had in these 9 races to actually be here.” For daughter being her Mom’s helper is a unique opportunity for her to get a real understanding of what has been a major part of her parents life for almost a decade.  “I have only been able to send faxes and flowers from home.  It is really nice to see her in action, and be her helper. It is an opportunity to be self giving all day which is really nice.”

As a first timer to the race, the enormity of it all takes some getting used to.  “When you see how challenging it is, it is really really inspiring.”  For all the New Zealanders here the recent tragedy that took place in Christ Church is in many ways is still a tender wound that that will take some time to heal.  Penny actually was there when the earthquake took place and she tells me what being here does for her.  “It is giving me a lot of peace, because obviously an experience like that shakes you up a lot.  When everything changes in 20 seconds you whole life is different.  You have to keep on being reminded of what the most important things are in life.  That what we have inside us, in our hearts, love and joy and so forth, are the real treasures of life.”

Click to play Interview

[audio:http://perfectionjourney.org/wp-content/uploads/2011/04/nirbilli1.mp3|titles=nirbilli]

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Day Three: Listening To His Own Heart

With so many nationalities represented and so many different languages spoken, sometimes communication can be a little awkward at the Self Transcendence race in Flushing Meadow.  But when you strip away the runners origins, eliminate personal habits, and simply just forget all the little idiosyncrasies that make up our fragile humanity something very powerful and genuine remains. It is of course the heart.  It beats in the core of each runner and is the true engine that powers each and every one who runs here.

Some arrive so naturally gifted that when they run you might think you are seeing some ephemeral mirage.  Yet within the super talented, if their heart and will is not strong,  you will sense pretty quickly, as you watch them run that something is missing.  It is perhaps what we all seek as well, that spark of indomitable life force.  When we see it in others it can ignite our imagination and inspire us, as we see it burning within them.

In others as well, you sometimes find such incredible determination and energy that their bodies can barely contain it.  Yet, despite this great capacity, the physical can only give so much.  The body not really capable of harnessing this phenomenal life force.

When you watch Yuri Trostenyuk, 47, Vinnitsa, Ukraine, you cannot help but notice that rare combination, of both a strong body and a superbly strong will.  A fellow Ukrainian admiringly describes him as the epitome of the Ukrainian spirit.  For him this is a resilient toughness, that simply never ever gives up.

There is nothing pretty about his running style, but it doesn’t take to long to appreciate that he has an efficient and economical stride, as much as anyone on the course.  He simply looks as though he is built to run, not at high speed, but simply to keep going and going forever.  This is the 5th time he has come, last year he won the race and set a personal best of 693 miles.  Currently, after 48 hours on the course he is leading with 189 miles.

I was able to run with him today accompanied by a translator.  He tells me that he loves the race because it gives him a special experience that he can get in no other way.  I wonder why he would pick such a difficult task like running 10 days to achieve this.  He laughs and tells me that the goal may be hard to find, but when you at last reach it you see that it was worth all the effort.

He tells me that his first race here was very difficult for him.  Yet despite this it was so fulfilling that he wanted to come back as often as he could, and do it again and again.  He compares each new race here as if they were individual lifetimes.  Each one evolving in its own way and hopefully reaching new heights with each attempt.

Even though he is leading the race at this moment Vladamir is just a few miles behind.  I ask him if he feels any pressure from those who are so close behind.  He tells me that the God that lives in his heart inspires him to do this, and so presumably he does not listen to the footsteps following so closely behind.  Instead he just listens to his own heart.

There is one, not so secret inspiration he has that he hopes one day to fulfill, and that is participate in the longest race in the world, the Self Transcendence 3100 mile race.  His message to all runners is simply to never stop.  Never be discouraged by problems, or when things get difficult, there is a sun in front of them.

click to play interview (English/Russian)

[audio:http://perfectionjourney.org/wp-content/uploads/2011/04/Yuri.mp3|titles=Yuri]

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Day Two: Just Being Here

20 miles into her first marathon she was not certain that she could even finish it.  If there was anything certain to Grete Waitz at that moment, on a cold October morning, was that most definitely she would never run a marathon again.  Yet she did in fact complete the race that day.  The second half of her race would turn out to be faster than her first.  She not only completed running her first New York city marathon in 1978,  she broke the world record as well by running 2:32:30.

Picture by Bhashwar

Her run that day in New York was unexpected to everyone including herself.  She was a top notch Norwegian middle distance runner who had competed in races no longer than 3km.  She had been invited to be a pace setter and add  international flavor to an event that was just becoming popular.  Sadly we lost this champion today at the age of 57.  She inspired not only women athletes but distance runners of all kinds.  She would go on to win the NYC marathon 9 times and was a friend to Sri Chinmoy and many of the activities he helped inspire.

Grete’s lesson that day in 1978 is familiar to all who run in multi day races.  Not just in Flushing Meadow but everywhere runners try to push back the limitations they believe that are in front of them and holding them back.  Few have the capacity to break world records but transcending oneself is another mater entirely.  It can and should be a life long task.  It is of course something that doesn’t necessarily give itself up freely.  It must be worked and strived for.

Grete Waitz once said, “For every finish line tape a runner breaks–complete with the cheers of the crowd and the clicking of hundreds of cameras–there are the hours of hard and often lonely work that rarely gets talked about.

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Day One: “We Have To Have Faith”

“I think it really helps running with people when you are in a low spot.  I just did a long race 5 days ago and I am really struggling.”  It may seem a little peculiar for an experienced multi day runner to be having a tough time just a few hours into a 10 race.  There is after all still a lot of real estate between her and the finish line.

But for Sarah Barnett from Adelaide, as good as she is at modesty, she is undeniably world class when it comes to multi day running.  It will take me some time to check on what exactly the race was she ran a couple of days earlier.  As it turns out she had come here almost immediately from the Athens Ultramarathon festival in Greece where she placed 5th overall in the 1000 km race in 9 days and 12 hours.

When I meet her on the first day it is early afternoon and she has so far completed about 25 miles.  At that time she is running with Dasha Yashina a first time runner from Russia.  They are moving comfortably and their conversation seems like they have been friends for years and not just a few hours.  Sarah says, “people are being really kind.”  She was unable to attend last years race due to some complications involving a passport gone astray. She has regularly attended the race over the last few years.  Now she says, “I want to see if it is possible to put 2 races together.  Now I am wondering if it is such a good idea, and laughs.”  In the 2009 race she ran 684 miles.

“We have to have faith, and not put our trust in our negative minds.” Her goal is simple, to do better than she did 2 years ago.  After saying this she immediately adds, that if if she cannot do it, she will still be happy.  Sarah of course is an elite runner.  It would be easy to expect some bravado from such a talented athlete, but the opposite seems to be the case with her.  Her humility shines on a day when the sky is grey and the winds blow and push almost constantly.  Sometime later she will come up to me after our initial chat and say, that while she is here she wants to take the unique opportunity of being at the race and feel as though she is surrendering to her own spirituality.  Let it express itself through her running and let the results speak for themselves.

One can of course hope to come away from races, both big and small, with world records and great achievements.  This is after all the day it was announced that the record in the marathon was broken.  Self Transcendence however is something deep and it is something intensely personal.  The counters cannot mark it down nor can reporters with microphones record it.  We bystanders may be fortunate once in a while to see a certain smile and a glow about those who have stepped into a new realm.  We might, but most likely we cannot see beyond the boundaries of our own world and limitations.

Sarah has started something remarkable today.  A 10 day race so soon after a 1000km one.  It is impossible to predict any outcome for her this soon and with so far to go.  Yet despite this one still has to appreciate the strength and courage she has to undertake such a thing.  We all can be inspired by it, and wish her only the best.  Perhaps in just learning about a feat such as hers, a hope may be nurtured within us all, that maybe someday we too can perhaps attempt the impossible as well, and transcend ourselves from within.

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Perfection’s Address

It is decidedly an exclusive New York Address.  It is one in which there are many who would love to visit, but perhaps don’t have the very unique requirements to call it home.  A stay here is never permanent.  At the very best one can move in for just 10 days each spring.  For those who are brave enough to come and do their very best it will be no vacation, and certainly no metaphorical walk in the park.  To come and stay here in Flushing Meadow is to be part of the Self Transcendence 6 & 10 Race, an event so challenging and yet so fulfilling you will probably remember your stay here for the rest of your life.

 

For a week now, a construction crew led by Bipin, has been putting it all together.  The first race starts on Monday and the preparation, just to be able to say “Go.” at noon on that day is an incredible undertaking in and of itself.

To put it mildly, the weather has not been great.  For most construction crews this could mean lengthy delays but the clock never stops ticking here.  There is just too much to be done and so little precious time.

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It’s About Perfection

He is someone who not only has a keen understanding of the significance of the 3100 mile race but has also performed a very practical and vital role there as well for many years.  Pradhan is someone keenly suited to finding solutions to the obstacles confronting the runners on many levels, not just the physical.   In simple and practical ways his chiropractic treatments helps enable many of the athletes running there to perform at their maximum capacity, day in and day out.  He is a chiropractor of extraordinary talent and though he no longer maintains a professional practice he still has been able to serve at nearly all of the multi day races that Sri Chinmoy Marathon team has organized in New York.  This is no small feat as he is a resident of Chicago and yet has found time during his busy schedule to visit New York and willingly serve those who are trying to test the very limits of their physical capacity and endurance.

As exceptional as he is as a giver of chiropractic adjustments, Pradhan is also keenly aware of the world beyond the physical.  He knows first hand that these exceptional runners sometimes also need encouragement and inspiration on the mental, emotional and spiritual level as well.  Physical problems sometimes may be the least of the many obstacles the runners encounter when facing such a momentous task as running 3100 miles.  He has great and lengthy experience in dealing not only with the athletes who attempt the impossible but also understanding the great challenges of the spiritual life in general.  I had an opportunity during the race to interview him and ask him for some of his thoughts on what these incredible athletic events are all about.

Talk transcribed by Bhadra

Photos by Arpan, Prabhakar, Jowan

Utpal: Why do you think Sri Chinmoy created this world of multi-day races?

Pradhan: I think it was an actual extension of – you know –of his spiritual philosophy. It was something that evolved.   He used it as a metaphor for what we’re trying to do inwardly. On our path, there are people who run regularly all the time. And it is understood that the runner accomplishes his goal by placing one foot in front of the other.

And the multi-day races evolved.  In the early days, it was just a mile, two miles. I remember in the early days – it was like, the guys ran 3 miles – can you believe it? –it was unbelievable. We’d often have Games Days, or Olympic-style races – these guys would often run outside the field, they’d run out on the street. They’d go three miles, or five miles – then, applying the principles of self-transcendence, eventually it came to be a multi-day race. And the multi-day races, especially the 3100, lend themselves to an inner demand, where you have to go within in order to accomplish the task. So I think that’s why the multi-day races are such an important part of the Sri Chinmoy Centre.

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Reaching New Heights

In many ways it is a typical Queens backyard.    There is a nice Cherry tree in the back corner and a chain link fence by the street that keeps the rambling expanse of green secluded and private.  For 50 weeks of the year you wouldn’t pay much notice to it at all.  It is in those 2 special weeks in late August however that for the past few years it has become a place of playful wonder and amazement.

Car drivers zipping past are probably unaware of what takes place just yards from the street.  The gaze of pedestrians making their meandering way up the sidewalk however must certainly be drawn in befuddlement at the unique creations that begin to appear there just over the fence during the steamy heart of every late summer.

It all seems to all happen in a brief yet explosive burst of activity.  One moment there will be piles of lumber, great mounds of bagged sugar, or enough popcorn to feed several circus crowds many times over.  The whys and wherefores of this puzzle are easily understood when you learn that the man behind the unusual goings on is Ashrita Furman.  He is a human tsunami wave of energy and enthusiasm.   It is he who is the creator and breaker of the most Guinness book records ever and is the instigator of the unusual constructions that appear across the wide expanse of rugged green lawn.

It has happened for many years now that Ashrita and a crew of fellow disciples have engineered and manufactured world record marvels in order to honor their spiritual teacher Sri Chinmoy.  Since his passing in 2007 the tradition has continued.  Last year a giant edible  lollipop was constructed.  This year Ashrita decided upon building the worlds largest see saw.  Don’t ask me why, and came up with the dimensions of 79 feet long to match what would have been Sri Chinmoy’s age on his birthday August 27th.

Yuyudhan is this years job foreman and when I come upon him first he was in the early stages of trying to put together this typical playground apparatus, but of the almost impossible dimensions.  His good humored reply as to how he got involved, “trickery.  We have got 2/3rds of a teeter totter going here, or what some in England would call a see saw.”

It is still fairly early in the building stage and it appears that there are few, if any glitches that are likely to slow the inevitable progress of its construction in time for its final installation on the 27th.  For now Yuyudhan and his crew are trying to just get the object assembled and see if it is going to work.

At this point in its construction he says, “we are just trying to get things going.  We are now assembling 2 of the 3 main pieces of the see saw.” He then admits that some wrong bolts where purchased which will have to be replaced.  Only a small inconvenience.

He has been working for almost a week at this point and it becomes clear that there has been a real collaboration on its design.  In some mysterious way, a crew seems to come together almost spontaneously, of the right capacity and number, at just the right time each year as well.  He says that Bishwas was principally responsible for designing the stand and that he did much of the structural fine tuning of the see saw portion.

When asked  where the ‘trickery’ came in with his involvement he says, “I was supposed to build it, and not get into the design and all that.”  Clearly though he is relishing his involvement in constructing the world’s biggest see saw.  As simple as it appears it takes real skill to super size such a simple device.  He came up with some important ideas that would allow the see saw to achieve its great length with a minimal amount of weight.

He goes into some technical discussion on how and why he chose certain materials.  At this point it looks close to being operational but he says that is still a day away.  It will take at least 12 guys to pick up the see saw and put it in place on the stand.  This will happen in the next 24 hours he says.

The almost constant rain has been a major factor in slowing down the early production.  At this point he has August from Iceland and Keith from New Zealand as his crew.  He says, “It is not that hard for one or two people to put most of it together.  The problem is that once you get the sections together one or two people cannot lift this thing.”

He describes how the pivot in the middle will be 10 feet high and that the rider on the end of it will rise up 20 feet.  With all the trees in the yard I wonder how it is even possible to adequately test the see saw.  “It will fit,” he states categorically.  He also has been designated as one who will have the dubious distinction of being the first test pilot, I mean rider. He is convinced all will go well.  “It is going to be a great teeter totter and a record breaker.”

Yuyudhan interview

[audio:http://perfectionjourney.org/wp-content/uploads/2010/09/yuyudhan.mp3|titles=yuyudhan]

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