Day Three: Listening To His Own Heart

With so many nationalities represented and so many different languages spoken, sometimes communication can be a little awkward at the Self Transcendence race in Flushing Meadow.  But when you strip away the runners origins, eliminate personal habits, and simply just forget all the little idiosyncrasies that make up our fragile humanity something very powerful and genuine remains. It is of course the heart.  It beats in the core of each runner and is the true engine that powers each and every one who runs here.

Some arrive so naturally gifted that when they run you might think you are seeing some ephemeral mirage.  Yet within the super talented, if their heart and will is not strong,  you will sense pretty quickly, as you watch them run that something is missing.  It is perhaps what we all seek as well, that spark of indomitable life force.  When we see it in others it can ignite our imagination and inspire us, as we see it burning within them.

In others as well, you sometimes find such incredible determination and energy that their bodies can barely contain it.  Yet, despite this great capacity, the physical can only give so much.  The body not really capable of harnessing this phenomenal life force.

When you watch Yuri Trostenyuk, 47, Vinnitsa, Ukraine, you cannot help but notice that rare combination, of both a strong body and a superbly strong will.  A fellow Ukrainian admiringly describes him as the epitome of the Ukrainian spirit.  For him this is a resilient toughness, that simply never ever gives up.

There is nothing pretty about his running style, but it doesn’t take to long to appreciate that he has an efficient and economical stride, as much as anyone on the course.  He simply looks as though he is built to run, not at high speed, but simply to keep going and going forever.  This is the 5th time he has come, last year he won the race and set a personal best of 693 miles.  Currently, after 48 hours on the course he is leading with 189 miles.

I was able to run with him today accompanied by a translator.  He tells me that he loves the race because it gives him a special experience that he can get in no other way.  I wonder why he would pick such a difficult task like running 10 days to achieve this.  He laughs and tells me that the goal may be hard to find, but when you at last reach it you see that it was worth all the effort.

He tells me that his first race here was very difficult for him.  Yet despite this it was so fulfilling that he wanted to come back as often as he could, and do it again and again.  He compares each new race here as if they were individual lifetimes.  Each one evolving in its own way and hopefully reaching new heights with each attempt.

Even though he is leading the race at this moment Vladamir is just a few miles behind.  I ask him if he feels any pressure from those who are so close behind.  He tells me that the God that lives in his heart inspires him to do this, and so presumably he does not listen to the footsteps following so closely behind.  Instead he just listens to his own heart.

There is one, not so secret inspiration he has that he hopes one day to fulfill, and that is participate in the longest race in the world, the Self Transcendence 3100 mile race.  His message to all runners is simply to never stop.  Never be discouraged by problems, or when things get difficult, there is a sun in front of them.

click to play interview (English/Russian)

[audio:http://perfectionjourney.org/wp-content/uploads/2011/04/Yuri.mp3|titles=Yuri]

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Day Two: Just Being Here

20 miles into her first marathon she was not certain that she could even finish it.  If there was anything certain to Grete Waitz at that moment, on a cold October morning, was that most definitely she would never run a marathon again.  Yet she did in fact complete the race that day.  The second half of her race would turn out to be faster than her first.  She not only completed running her first New York city marathon in 1978,  she broke the world record as well by running 2:32:30.

Picture by Bhashwar

Her run that day in New York was unexpected to everyone including herself.  She was a top notch Norwegian middle distance runner who had competed in races no longer than 3km.  She had been invited to be a pace setter and add  international flavor to an event that was just becoming popular.  Sadly we lost this champion today at the age of 57.  She inspired not only women athletes but distance runners of all kinds.  She would go on to win the NYC marathon 9 times and was a friend to Sri Chinmoy and many of the activities he helped inspire.

Grete’s lesson that day in 1978 is familiar to all who run in multi day races.  Not just in Flushing Meadow but everywhere runners try to push back the limitations they believe that are in front of them and holding them back.  Few have the capacity to break world records but transcending oneself is another mater entirely.  It can and should be a life long task.  It is of course something that doesn’t necessarily give itself up freely.  It must be worked and strived for.

Grete Waitz once said, “For every finish line tape a runner breaks–complete with the cheers of the crowd and the clicking of hundreds of cameras–there are the hours of hard and often lonely work that rarely gets talked about.

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Day One: “We Have To Have Faith”

“I think it really helps running with people when you are in a low spot.  I just did a long race 5 days ago and I am really struggling.”  It may seem a little peculiar for an experienced multi day runner to be having a tough time just a few hours into a 10 race.  There is after all still a lot of real estate between her and the finish line.

But for Sarah Barnett from Adelaide, as good as she is at modesty, she is undeniably world class when it comes to multi day running.  It will take me some time to check on what exactly the race was she ran a couple of days earlier.  As it turns out she had come here almost immediately from the Athens Ultramarathon festival in Greece where she placed 5th overall in the 1000 km race in 9 days and 12 hours.

When I meet her on the first day it is early afternoon and she has so far completed about 25 miles.  At that time she is running with Dasha Yashina a first time runner from Russia.  They are moving comfortably and their conversation seems like they have been friends for years and not just a few hours.  Sarah says, “people are being really kind.”  She was unable to attend last years race due to some complications involving a passport gone astray. She has regularly attended the race over the last few years.  Now she says, “I want to see if it is possible to put 2 races together.  Now I am wondering if it is such a good idea, and laughs.”  In the 2009 race she ran 684 miles.

“We have to have faith, and not put our trust in our negative minds.” Her goal is simple, to do better than she did 2 years ago.  After saying this she immediately adds, that if if she cannot do it, she will still be happy.  Sarah of course is an elite runner.  It would be easy to expect some bravado from such a talented athlete, but the opposite seems to be the case with her.  Her humility shines on a day when the sky is grey and the winds blow and push almost constantly.  Sometime later she will come up to me after our initial chat and say, that while she is here she wants to take the unique opportunity of being at the race and feel as though she is surrendering to her own spirituality.  Let it express itself through her running and let the results speak for themselves.

One can of course hope to come away from races, both big and small, with world records and great achievements.  This is after all the day it was announced that the record in the marathon was broken.  Self Transcendence however is something deep and it is something intensely personal.  The counters cannot mark it down nor can reporters with microphones record it.  We bystanders may be fortunate once in a while to see a certain smile and a glow about those who have stepped into a new realm.  We might, but most likely we cannot see beyond the boundaries of our own world and limitations.

Sarah has started something remarkable today.  A 10 day race so soon after a 1000km one.  It is impossible to predict any outcome for her this soon and with so far to go.  Yet despite this one still has to appreciate the strength and courage she has to undertake such a thing.  We all can be inspired by it, and wish her only the best.  Perhaps in just learning about a feat such as hers, a hope may be nurtured within us all, that maybe someday we too can perhaps attempt the impossible as well, and transcend ourselves from within.

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Perfection’s Address

It is decidedly an exclusive New York Address.  It is one in which there are many who would love to visit, but perhaps don’t have the very unique requirements to call it home.  A stay here is never permanent.  At the very best one can move in for just 10 days each spring.  For those who are brave enough to come and do their very best it will be no vacation, and certainly no metaphorical walk in the park.  To come and stay here in Flushing Meadow is to be part of the Self Transcendence 6 & 10 Race, an event so challenging and yet so fulfilling you will probably remember your stay here for the rest of your life.

 

For a week now, a construction crew led by Bipin, has been putting it all together.  The first race starts on Monday and the preparation, just to be able to say “Go.” at noon on that day is an incredible undertaking in and of itself.

To put it mildly, the weather has not been great.  For most construction crews this could mean lengthy delays but the clock never stops ticking here.  There is just too much to be done and so little precious time.

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It’s About Perfection

He is someone who not only has a keen understanding of the significance of the 3100 mile race but has also performed a very practical and vital role there as well for many years.  Pradhan is someone keenly suited to finding solutions to the obstacles confronting the runners on many levels, not just the physical.   In simple and practical ways his chiropractic treatments helps enable many of the athletes running there to perform at their maximum capacity, day in and day out.  He is a chiropractor of extraordinary talent and though he no longer maintains a professional practice he still has been able to serve at nearly all of the multi day races that Sri Chinmoy Marathon team has organized in New York.  This is no small feat as he is a resident of Chicago and yet has found time during his busy schedule to visit New York and willingly serve those who are trying to test the very limits of their physical capacity and endurance.

As exceptional as he is as a giver of chiropractic adjustments, Pradhan is also keenly aware of the world beyond the physical.  He knows first hand that these exceptional runners sometimes also need encouragement and inspiration on the mental, emotional and spiritual level as well.  Physical problems sometimes may be the least of the many obstacles the runners encounter when facing such a momentous task as running 3100 miles.  He has great and lengthy experience in dealing not only with the athletes who attempt the impossible but also understanding the great challenges of the spiritual life in general.  I had an opportunity during the race to interview him and ask him for some of his thoughts on what these incredible athletic events are all about.

Talk transcribed by Bhadra

Photos by Arpan, Prabhakar, Jowan

Utpal: Why do you think Sri Chinmoy created this world of multi-day races?

Pradhan: I think it was an actual extension of – you know –of his spiritual philosophy. It was something that evolved.   He used it as a metaphor for what we’re trying to do inwardly. On our path, there are people who run regularly all the time. And it is understood that the runner accomplishes his goal by placing one foot in front of the other.

And the multi-day races evolved.  In the early days, it was just a mile, two miles. I remember in the early days – it was like, the guys ran 3 miles – can you believe it? –it was unbelievable. We’d often have Games Days, or Olympic-style races – these guys would often run outside the field, they’d run out on the street. They’d go three miles, or five miles – then, applying the principles of self-transcendence, eventually it came to be a multi-day race. And the multi-day races, especially the 3100, lend themselves to an inner demand, where you have to go within in order to accomplish the task. So I think that’s why the multi-day races are such an important part of the Sri Chinmoy Centre.

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Reaching New Heights

In many ways it is a typical Queens backyard.    There is a nice Cherry tree in the back corner and a chain link fence by the street that keeps the rambling expanse of green secluded and private.  For 50 weeks of the year you wouldn’t pay much notice to it at all.  It is in those 2 special weeks in late August however that for the past few years it has become a place of playful wonder and amazement.

Car drivers zipping past are probably unaware of what takes place just yards from the street.  The gaze of pedestrians making their meandering way up the sidewalk however must certainly be drawn in befuddlement at the unique creations that begin to appear there just over the fence during the steamy heart of every late summer.

It all seems to all happen in a brief yet explosive burst of activity.  One moment there will be piles of lumber, great mounds of bagged sugar, or enough popcorn to feed several circus crowds many times over.  The whys and wherefores of this puzzle are easily understood when you learn that the man behind the unusual goings on is Ashrita Furman.  He is a human tsunami wave of energy and enthusiasm.   It is he who is the creator and breaker of the most Guinness book records ever and is the instigator of the unusual constructions that appear across the wide expanse of rugged green lawn.

It has happened for many years now that Ashrita and a crew of fellow disciples have engineered and manufactured world record marvels in order to honor their spiritual teacher Sri Chinmoy.  Since his passing in 2007 the tradition has continued.  Last year a giant edible  lollipop was constructed.  This year Ashrita decided upon building the worlds largest see saw.  Don’t ask me why, and came up with the dimensions of 79 feet long to match what would have been Sri Chinmoy’s age on his birthday August 27th.

Yuyudhan is this years job foreman and when I come upon him first he was in the early stages of trying to put together this typical playground apparatus, but of the almost impossible dimensions.  His good humored reply as to how he got involved, “trickery.  We have got 2/3rds of a teeter totter going here, or what some in England would call a see saw.”

It is still fairly early in the building stage and it appears that there are few, if any glitches that are likely to slow the inevitable progress of its construction in time for its final installation on the 27th.  For now Yuyudhan and his crew are trying to just get the object assembled and see if it is going to work.

At this point in its construction he says, “we are just trying to get things going.  We are now assembling 2 of the 3 main pieces of the see saw.” He then admits that some wrong bolts where purchased which will have to be replaced.  Only a small inconvenience.

He has been working for almost a week at this point and it becomes clear that there has been a real collaboration on its design.  In some mysterious way, a crew seems to come together almost spontaneously, of the right capacity and number, at just the right time each year as well.  He says that Bishwas was principally responsible for designing the stand and that he did much of the structural fine tuning of the see saw portion.

When asked  where the ‘trickery’ came in with his involvement he says, “I was supposed to build it, and not get into the design and all that.”  Clearly though he is relishing his involvement in constructing the world’s biggest see saw.  As simple as it appears it takes real skill to super size such a simple device.  He came up with some important ideas that would allow the see saw to achieve its great length with a minimal amount of weight.

He goes into some technical discussion on how and why he chose certain materials.  At this point it looks close to being operational but he says that is still a day away.  It will take at least 12 guys to pick up the see saw and put it in place on the stand.  This will happen in the next 24 hours he says.

The almost constant rain has been a major factor in slowing down the early production.  At this point he has August from Iceland and Keith from New Zealand as his crew.  He says, “It is not that hard for one or two people to put most of it together.  The problem is that once you get the sections together one or two people cannot lift this thing.”

He describes how the pivot in the middle will be 10 feet high and that the rider on the end of it will rise up 20 feet.  With all the trees in the yard I wonder how it is even possible to adequately test the see saw.  “It will fit,” he states categorically.  He also has been designated as one who will have the dubious distinction of being the first test pilot, I mean rider. He is convinced all will go well.  “It is going to be a great teeter totter and a record breaker.”

Yuyudhan interview

[audio:http://perfectionjourney.org/wp-content/uploads/2010/09/yuyudhan.mp3|titles=yuyudhan]

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The Gift

Sri Chinmoy’s long distance running life started in a simple and spontaneous way.  On June 1 1978 while  visiting in San Francisco’s Golden Gate Park where he had just planted and dedicated a Peace tree.  It was a typical late spring day, overcast and coolish.  A not untypical San Franciscan day.  After the formalities of the Peace tree inauguration he invited the small gathering of his students to go out and run with him in the park.  They did not run far and they did not run fast but it was something new and it was a clear sign that a great shift in life in the Sri Chinmoy center was about to take place.

Click to play Golden Time

After the run, and still slightly out of breath, he invited all who were there to come and run the New York city marathon in the fall of the year.  It was an invitation that would spread out far and wide, to all of his students everywhere.   Running the New York city marathon became a tradition that continued for many years until 2002, when the marathon team then sponsored their own race in August during the yearly celebrations.

There were of course many recent events in the year leading up to June 1 1978, that had given us strong clues that distance running would become the next big thing in the center.  The Liberty Torch relay had crisscrossed America just 2 years earlier and Canada’s Oneness Heart had traversed the country from coast to coast the summer before. From these events Sri Chinmoy’s students had received a small sampling of what running could accomplish both within and without.  He was obviously inspired to provide even more opportunities for the young men and women in the center so that they might find opportunities to excel and transcend themselves in sport.  No one realized of course that Sri Chinmoy the sprinter would soon become a distance runner himself.

Click to play Practice

What no one knew, on that cool spring day, was that an even greater opportunity for progress was soon to arrive.  It would come even before most could even digest fully the significance of running the 26 mile marathon in New York.

A few of us had been fortunate enough to be just slightly ahead of the pack.  A handful had run the 1976 NYC marathon and an even greater number, including myself had run in 1977. But a little more than a month after this recording was made, and probably less than a month before his 47th birthday, Sri Chinmoy offered us all a totally surprising and unprecedented invitation.  Starting at midnight, on August 27th, when his 47th birthday was to begin we were all invited to run in a 47 mile race.

Many years have passed since we all heard this news.  It is a distance now that is minuscule when compared to the thousands of miles that are now run regularly in many of the marathon teams scheduled events.  At the time however it was such a formidable number that even the young, trained, and very fit runners could not really comprehend how it could be done.  To make it even more interesting it was to be run on a course that started on the gritty cinder track of Jamaica high school and then meander around the outer block with its bumpy sidewalks, sharp turns, and the formidable Margaret Tietz hill.  It was an unbelievable challenge and most had no idea what to expect.  It was after all almost twice as far as a marathon.  It was hard to even imagine if we could make it to the track for that last victory lap and still be able to grab the flag and make it through to the finish line.

No one can truly comprehend the totality of a Spiritual Master.  Safe to say his task is to be but pure guidance, compassion and love for his disciples.  He never forces anyone to do anything beyond their capacity and, he has a clear insight of what course will take us most directly and speedily  to our goal.  We may not ever understand him, but we do have the obligation of understanding and developing fully our relationship to our spiritual Master.  This comes in many ways and over time.  Principally through spiritual practices and disciplines is it gradually and steadily nurtured and obtained. Over a life time it slowly evolves and blossoms.  Each day more and more is revealed but most of us have a limited capacity for serious and lengthy meditation.  To transfer sedentary  meditation to active distance running is another matter.  It is a unique way to occupy the mind and body with the challenge of long distance while simultaneously allowing the heart to come to the for.

What I, and most of us discovered that first night we ran the 47 mile race was that this race would be like no other. It was a unique and dynamic spiritual act in its own right.   True it would be hard, long, and difficult but the reward we all gained over the hours on the road were immeasurable.  For many it was but one long sustained meditation.  An opportunity to see that even in the most difficult things in life, our teacher, Sri Chinmoy, was in fact acting in and through us.  By simply letting go of our limitations he would open up our inner unbounded capacity and we would be able to see, that in fact. nothing was impossible, if it was truly inspired from within.

But there was something more about running throughout the long dark night of the 47.  Every moment you could not help but be aware that it was our Guru’s birthday.  That whatever inner connection you felt or held in your heart for your spiritual teacher was almost always constantly present with each step and with each additional mile achieved on our way towards the goal.  You could not help but be conscious of all the countless things that he had done to inspire your life, for the love and affection he provided,  and the guidance and care that can only come from one who has accepted a deep and personal responsibility for your spiritual life.  In other words it was impossible while running to not be aware of just how lucky we all were to have a true teacher, and be offered a unique and golden opportunity to help in our inner growth.  And to add to all this, on 2 occasions he himself ran the full distance running with us over the course of the long dark night.

I am not sure at what moment I really understood what the 47 really meant to me.  The first race was 32 years ago.   I seem to recall however, that even from my first step that took us all forward, about 12:07 that night, that for me this race would be my gift to Sri Chinmoy.  There was nothing I had that he needed or wanted.  He was all about giving to his his students.  In return the least I could offer to him was my absolute best effort and my heart’s dedication in this 47 mile race.  A gift that I gave for quite a few years and is one that many still find able to give even today.

47 mile photos by Bhashwar

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I Was Just The Willingness

There are now but 5 champions left upon the great stage of the 3100 mile race.  6 others have already completed the grand mission that was set out for them here to do.  Now they, like us, are but spectators to this magnificent impossibility adventure, swiftly drawing down to a close on this the final day.

Today these runners will perform their final acts.   They will take all the steps and turns that they can and that they must do in order to achieve their absolute best.   Something that they have not neglected over other days but now upon this the very last, each and every moment here is so sweet and and yet so fleeting.  It will lead them, either to a glorious finish line, or they will simply tread on until the unyielding hands of time simply forbid that they step forward any further.

All here will perform what they can and what they must before the curtain falls at midnight and sweeps to a close this the 14th running of the Self-Transcendence 3100 mile race.

Today Dharbhasana will defy both his skeptics and his own self doubt.  He will prove that as powerful as pain and injury are the heart is infinitely stronger.  The sweet inspiration that whispered softly to him to come and challenge impossibility will now roar in delight that he has found victory by simply letting victory itself carry him there.

Surasa last night reached a goal on an unyielding day that reluctantly gave her 2700 miles.  For many days she knew already that the grander vision would not be realized.  At least not here and now.  She will run on today simply because their is time left and she came here but to run.  As long and as hard as she possibly could.

Both Baladev and Ananda-Lahari have seen their journey end here before they could reach the ultimate finish line.  Today grace has not favored them with this honor for reasons we will never know.  But they have been blessed in other ways that are secret and sacred only to them.  Divinity does not neglect those like them who ran so hard for so long.  We may not see how they were blessed.  We are only able to be aware of their indomitable courage to go on and on.  That if we ever forget what it is, “to never give up,” than we only have to look at the sacrifice and courage that they continually offered up here for 52 days.

Purna-Samarpan has found his satisfaction in a different goal.  He starts the final day  with just 25 miles more to go in order to reach 2700 miles.  It is not the goal that he first set out to reach but it is what has been offered to him.   In about 6 hours later he will accept it with grace and with gratitude.   picture by Alakananda

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Every Step Brings Me Closer

Ever since humanity was able to recognize  a divine existence within themselves they have been trying to seek it out, and bring it forth from within.  It is never easy to establish a constant inner oneness with this divinity, as so much of our outer nature tries to deny and negate even the very existence of this part of us that lies within.  The very nature of our bodies and minds is to only to accept physical lethargy and try and ride the mental merry go round that really leads us nowhere.

Sometimes most powerfully, the inner in us breaks through and shows us the way for our entire being to be transformed and made one.  In practically all religions the call to pilgrimage is part and parcel of this transformation process.  The journey will take you to a sacred spot in which a spark of consciousness can be lit and we will feel our connection to our soul’s reality on all planes.

Pushkar one day during the race had a powerful experience in which he no longer saw himself running around and around a block but instead on a sacred pilgrimage in with he was always moving forward.  “Something entered into me.  It was much easier to accept. Every step I do brings me closer.  On that day I did my best.  I could not do more.”  Today that journey will come to a close, at least for this year.

“I am able to complete this unimaginable distance only because of God’s boundless compassion, affection, and concern.”  He is wearing a special shirt that he has only worn once before.  The only other time he wore it was when he finished the race last year.  The previous year when he did not complete the race he did not wear it.  On the back it says, “Joy Guru…27)

He will be slower by more than a day from last year but he is not disappointed by this at all.  He does not believe that the heat bothered him as much as some of the others but suspects that it may have indirectly affected his digestive problems.  As a whole he has learned a lot from being here the 2 previous summers and feels more disciplined and independent.

He spoke recently about how happy he was to be able to continue to run after Asprihanal finished 2 days ago.  He felt that his own finish would likely be a mixture of sadness and joy.  “A smiling eye will definitely come forward.”  He confesses that already this morning the crying eye was present when he was filled with overwhelming gratitude that he was able to be here and complete the journey.

“I would love to go for ever and ever but this is just a part of it.  Another part says, “let us reach the finish line and take a little rest,” and he laughs.  I suggest that if he wants to run for ever and ever he just needs to come back every year and run.  “If the outer circumstances allow it, I will definitely be here.  It is the most beautiful thing  I can do on earth.  What ever you do is the right thing here.  If you come you move, move, move.  Everything you do is in God’s own way done.”

Pushkar Interview

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It Is Our Destiny

“It is like a piece of cake.” Atmavir starts his last day on the course with just 24 miles left to run.  He tells me that he learned the piece of cake expression from the great Austrian runner Smarana.  But there is precious little about this year’s race that is either sweet, tasty, or delicious for Atmavir.  It seems to have been a hard fought battle for him almost from start to finish.

“It is very good weather today and I will enjoy it until the end.  But it is not like it was on other days.  Outwardly the result was not very good.  I will be 4 days behind my last years result.  Inwardly I feel quite good. I feel I made some little steps towards my goal.  From that point I am really happy and satisfied.”

He tells me that he was expecting that the race was going to be difficult for him even before he arrived.  “And it happened.” He says he knew that conditions at the 6 and 10 day race were extremely challenging earlier in the year and somehow felt that the challenges would simply appear in another form here.  In this case a summer of relentless heat and humidity.

“I was wondering why I was suffering so much this year, while some people were really quite smooth.  On those really hot days.  My feeling is that every body has a different role in this race, and we have to accept these roles.”  He explains that it is also in the task of cheerfully accepting the different results, no matter whether it is success or failure, that is perhaps one of the key accomplishments for those who run here.  That you must work extremely hard to do your best and than as well be grateful for whatever the outcome might be.

“Definitely I am quite happy that it will be over.  It was my toughest year here.  It was my hardest race ever.  On the other hand the inner progress that we are doing here.  If you are putting yourself through more pressure maybe something deeper will appear.”

“Also I really like the poems this year, written by Sri Chinmoy.(2007)  Those were special for the race.  I realize those poems were really like diamonds for us.  Those poems are really powerful.  Those poems are kind of the secret of the race for me.  Like, why we are here.  It is our destiny.  It is our goal.”


Atmavir Interview

 

 

A heart of faith

is a life of tremendous happiness.

Poem of the Day

written by Sri Chinmoy

August 1st, 2007

Poem of the Day

 

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